PORK AND BROAD BEANS
Make and share this Pork and Broad Beans recipe from Food.com.
Provided by Jane Gib
Categories Pork
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix the pork with the salt, pepper, flour, paprika, sage and rosemary.
- Cook the onion and celery in the oil for 10 minute.
- Stir in pork and cook until browned.
- Pour in stock, and bring to the boil, stirring.
- cover casserole, reduce heat and simmer gently for 1 hour or until tender.
- (to cook in oven for about 1 1/2 hours).
- If you are freezing or chilling don't cook the broad beans until just before serving.
- Cook broad beans in boiling salted water for about 10-15 minute drain and add to casserole, stirring well.
- Serve with rice, couscous or pasta.
Nutrition Facts : Calories 1287.5, Fat 32.9, SaturatedFat 10.3, Cholesterol 117.6, Sodium 5427.9, Carbohydrate 154.4, Fiber 43.2, Sugar 4.5, Protein 98.5
SLOW COOKER BARBECUE PORK AND BEANS
Pork and beans are cooked together in a slow cooker for mutually beneficial results (If you don't have a slow cooker, you can do it in a pot in the oven.) As the pork shoulder and barbecue sauce braise in the oven, the sauce soaks up the pork juices while the pork tenderizes. Then, beans are added to soak up the deeply concentrated sauce. The recipe uses store-bought barbecue sauce enhanced with the smoky heat of canned chipotles in adobo and brown sugar, which helps glaze the pork. Because every barbecue sauce is different, taste and adjust yours as needed. (For a more acidic sauce, add apple cider vinegar with the beans, or you can increase the sweetness with added sugar.) To serve, slice the pork or shred it into pulled pork.
Provided by Ali Slagle
Categories dinner, barbecues, beans, meat, one pot, main course
Time 2h
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Season the pork all over with 1 tablespoon salt and and 3/4 teaspoon pepper. In a large Dutch oven or skillet, heat the olive oil over medium-high. Add the pork shoulder and sear until browned on all sides, 8 to 10 minutes.
- Meanwhile, in your slow cooker, stir together the barbecue sauce, chipotle and brown sugar. Taste the mixture and adjust sweetness with brown sugar and spice with chipotle.
- Add browned pork to the barbecue sauce and turn to coat in the sauce. Add the beans and garlic to the sauce around the pork. Cover and cook on low until the meat falls apart when prodded with a fork, 8 to 10 hours.
- Transfer the pork to a cutting board. Skim excess fat from the top if desired, then season the beans to taste with salt and pepper. Slice the pork against the grain into 1/2-inch thick slices, or shred the pork with two forks. Serve the pork with the beans.
PORK AND BEANS BREAD
This recipe sounded so strange I had to try it and we fell in love with it. It nice and moist. Please don't be put off by the ingredients, it's very sweet and you would never guess it has Pork & Beans in it. For best result in slicing wrap in aluminum foil and slice the next, if your family can wait that long.
Provided by True Texas
Categories Quick Breads
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F.
- Grease and flour two 9 x 5 x 3 inch pans.
- Puree undrained pork and beans in a blender or food processor, or with mixer.
- In a large bowl, combine eggs, flour, sugar, salt, oil, cinnamon, vanilla, baking powder and soda. Mix well.
- Gently fold in nuts and pureed pork and beans.
- Divide batter into pans evenly.
- Bake for 60 minutes, or until bread tests done.
Nutrition Facts : Calories 642.4, Fat 32.5, SaturatedFat 4.5, Cholesterol 87.9, Sodium 485.8, Carbohydrate 80.2, Fiber 4.6, Sugar 40.6, Protein 10.7
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