GINGER PORK SAUTE (BUTANIKU SHOGA-YAKI)
Simple Japanese stir fry from the Japanese Cooking Class Cookbook. To facilitate slicing, freeze meat until firm but not frozen, 30 to 40 minutes. Or, have the butcher slice it for you.
Provided by zeldaz51
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut pork crosswise into 1/8-inch thick slices. Cut slices into 2-inch piwces.
- REmove hard center sections from cabbage leaves, if necessary. Cut cabbage into 1-inch squares.
- Mix soy sauce, ginger juice, sake, and sugar in a small bowl, stirring until sugar dissolves.
- Heat 1 tablespoons oil in a 10-inch skillet over high heat. Add pork and saute, stirring constantly, until pork is half cooked, about 3 minutes. Remove pork from pan and reserve.
- Add remaining 1 tbsp oil to skillet. Add cabbage and saute, stirring constantly, until almost tender, 1 to 2 minutes. Return pork to skillet; add soy sauce mixtre. Cook, stirring occasionally, until pork has finished cooking, 2 to 3 minutees. Serve immediately.
Nutrition Facts : Calories 306.2, Fat 21.1, SaturatedFat 5.8, Cholesterol 71.4, Sodium 813.5, Carbohydrate 2.9, Fiber 0.5, Sugar 1.7, Protein 24.2
MISO SHIRU SOUP
Make and share this Miso Shiru Soup recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- ----------Make the dashi---------.
- Bring water to a boil.
- Wash Kelp under cold water tap.
- Add to water when it comes to a boil.
- Stir and let boil 3 minutes.
- Remove kelp from the water and add the bonito.
- Allow to come to boil and remove from heat immediately.
- Let it settle for a few minutes.
- Strain off the bonito and set aside for whenever you need the dashi.
- ---------Make the Miso Shiru-----------.
- Bring the dashi to a boil.
- Mix a little hot liquid with the bean paste, stirring until smooth.
- Pour mixture back into the saucepan, stir well.
- Add tofu and return to boil.
- Simmer for a few seconds only.
- Ladle into bowls and garnish with green onion and a slice or two of mushroom.
Nutrition Facts : Calories 40.6, Fat 1.7, SaturatedFat 0.3, Sodium 323.3, Carbohydrate 3.5, Fiber 1, Sugar 1, Protein 3.7
PORK AND MISO SOUP (BUTANIKU MISO-SHIRU)
Make and share this Pork and Miso Soup (Butaniku Miso-Shiru) recipe from Food.com.
Provided by zeldaz51
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut pork slices crosswise into 1/2-inch wide strips.
- Cut green onions crosswise into 1/2-inch lengths.
- Heat dashi to boiling in a 3-quart saucepan over medium-high heat. Add pork; cook 2 minutes. Mix some of the hot soup liquid into the miso and stir to dissolve. Add the onions and the dissolved miso to the pot, but do not boil after adding miso, just heat through. Ladle into 4 soup bowls. Stir 1/2 teaspoons ginger juice into each serving.
Nutrition Facts : Calories 99.2, Fat 5.3, SaturatedFat 1.7, Cholesterol 19.1, Sodium 645.1, Carbohydrate 5.4, Fiber 1.2, Sugar 1.3, Protein 7.6
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