ORANGE PORK
Quick, easy and tasty - we double the sauce and pour over baked potatoes and steamed broccoli.
Provided by FIREBALL2000
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.
Nutrition Facts : Calories 77.9 calories, Carbohydrate 10.8 g, Fat 3.5 g, Fiber 0.2 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 902.4 mg, Sugar 8.4 g
ORANGE PORK CHOPS
I'm constantly on the lookout for ways to "spice up" a standard dish. When I fixed these pork chops for the first time, my husband-who has a hearty appetite for down-home cooking-commented, "You can make this anytime!" We have a 5-month-old son, and he's already showing signs he'll take after his dad in the eating department. Our daughters, 6 and 8 , help me with the cooking. So it's a good thing that I have a large recipe collection!
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, brown chops in oil on both sides. Add water, paprika, pepper and 1 teaspoon salt; bring to a boil. Reduce heat to low; cover and simmer about 35 minutes, turning once. Meanwhile, grate peel from the stem end of the orange, then cut six slices from the other end. Set aside. In a saucepan over medium-high, combine 1 tablespoon peel, sugar, cornstarch, cinnamon, cloves and remaining salt. Stir in juice. Cook and stir until thickened. Add orange slices, cover and remove from the heat. To serve, top chops with sauce and orange slices.
Nutrition Facts :
PORK CHOPS A L'ORANGE
Make and share this Pork Chops a L'orange recipe from Food.com.
Provided by Recipe Junkie
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Trim excess fat from chops.
- Combine flour, seasoning salt, curry, paprika, salt and pepper.
- Save 1 t of this mixture [and set aside for later].
- Coat chops evenly in remaining flour mixture.
- Brown chops in vegetable oil in fry pan.
- Add orange juice and cloves.
- Simmer covered 45 minutes or until tender, turning chops and orange slices to serving platter.
- Blend reserved flour into 2 T cold water.
- Pour slowly into frying pan, stirring constantly.
- Cook and stir until smoothly thickened.
- Spoon sauce over chops.
PORK CHOPS A L'ORANGE
Make and share this Pork Chops A L'Orange recipe from Food.com.
Provided by Shirl J 831
Categories Pork
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In skillet, on medium heat, fry chops in butter till light brown on each side.
- Combine all other ingredients in a bowl.
- Pour over chops.
- Cover and reduce heat to lowest setting.
- Cook 35-45 minutes.
- Serve over rice.
Nutrition Facts : Calories 728.6, Fat 32.9, SaturatedFat 12.6, Cholesterol 221.2, Sodium 219.5, Carbohydrate 41.3, Fiber 0.7, Sugar 40.5, Protein 64
CROCK POT ORANGE PORK CHOPS
Make and share this Crock Pot Orange Pork Chops recipe from Food.com.
Provided by Dancer
Categories One Dish Meal
Time 7h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Using a 5-qt crockpot, place fat in cooker and melt on HIGH.
- Add chops and turn to coat evenly with fat. Place onions on top of the chops.
- Combine remaining ingredients and pour over chops.
- Cook on LOW for 6 to 7 hours.
Nutrition Facts : Calories 314.6, Fat 15.1, SaturatedFat 5.1, Cholesterol 75, Sodium 265.6, Carbohydrate 20.5, Fiber 0.9, Sugar 17.4, Protein 23.7
PORK CHOPS BAKED WITH ORANGE
Make and share this Pork Chops Baked With Orange recipe from Food.com.
Provided by ssej1078_1251510
Categories Pork
Time 1h20m
Yield 6 chops, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- rub the chops on both sides with salt and pepper.
- dredge in flour shaking off the excess flour.
- heat butter in a large frying pan
- over high heat brown the chops on both sides.
- transfer the chops to a baking dish.
- peel the orange and and then cut into slices.
- top each chop with with one or 2 orange slices.
- pour the orange juice over the meat and the rest of the orange slices.
- cover the baking dish with tin foil and bake in a 350 degree pre-heated oven for about 1 hour or until tender.
- serve on a bed or watercress.
ROAST PORK CHOPS WITH FENNEL-ORANGE COMPOTE
It isn't often you can combine a few winter staples and create a novel, fresh-tasting dish that is easily varied, stands on its own, or forms the base for a variety of other foods. Yet a simple mélange of fennel and orange does all of these things and without a lot of effort. Take some slices of boneless pork, for example, marinate them briefly in olive oil, lemon juice, garlic, salt, and pepper, pan-roast them, then serve them on a bed of the compote: the mingled juices are sheer delight. (I've presented the recipe that way here, but it is easy to cook the fennel-orange combination on its own.) Similarly, the compote works nicely as a bed for simple roasted cod, sautéed duck breast, and grilled chicken. There isn't much technique to speak of here; you'll know the dish is done when the orange juice bubbles become scarce. Just be sure not to cook the compote entirely dry; the orange juice sauce is a nice touch.
Yield makes 4 servings
Number Of Ingredients 9
Steps:
- Sprinkle the pork chops with salt and pepper to taste and marinate them on a plate with 2 tablespoons of the olive oil and the lemon juice. Preheat the oven to 500°F.
- Trim the fennel, reserving some of the dill-like fronds. Cut the fennel, oranges, and onion into 1/8- to 1/4-inch-thick slices.
- Put the remaining olive oil in an 8-inch skillet or a saucepan that is at least 4 inches deep. Put half the fennel in the skillet, then top with half the orange, the onion, and the rosemary. Sprinkle with salt and pepper, then top with the remaining fennel and orange. Pour in the orange juice and add more salt and pepper.
- Bring to a boil on top of the stove and cook over fairly lively heat, pressing the solids down into the liquid from time to time. When the mixture is no longer swimming in juice but not yet dry about 20 minutes it is done. Hold it at minimum heat while you finish the pork chops.
- Just before you judge the compote to be done, heat an ovenproof skillet over high heat for 3 or 4 minutes. Add the pork chops with their marinade and immediately transfer the skillet to the oven (if you have a powerful vent, you can pan-grill the chops on top of the stove). Roast for 2 minutes, then turn and roast for another 2 to 3 minutes, or until the chops are done.
- Serve the chops on a bed of the compote. Mince the reserved fennel fronds and use as a garnish.
- Substitute grapefruit for the oranges or add the juice of a lemon or a lime to the mix.
- Vary the herb. Classic Western European herbs like rosemary, thyme, tarragon, and parsley are all naturals, but cilantro or finely minced lemongrass also add nice touches.
- Add finely minced peeled fresh ginger along with some garlic and soy sauce. A teaspoon or so of sesame oil finishes the compote nicely. Substitute peanut oil for the olive oil if you have it, or use a neutral oil like canola.
- Any meat, like steak, can be cooked like the pork. Grilled chicken, on or off the bone, works well, as does sautéed duck breast. You can also make the dish with fish: Try roasted delicate fillets, like cod or red snapper; or grilled shrimp; or swordfish, tuna, or salmon steaks.
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