PORK CHOPS AND SQUASH WITH PUMPKIN SEED VINAIGRETTE
There's no need to peel acorn, kabocha, or delicata squash; their skins are tender and edible, and add extra color and texture to the dish.
Provided by Bon Appétit Test Kitchen
Categories Pork Quick & Easy Low Cal High Fiber Dinner Pork Chop Squash Winter Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Spread out pumpkin seeds on a large rimmed baking sheet. Toast, tossing once, until just beginning to darken, about 4 minutes. Let cool. Coarsely chop; set aside.
- Toss squash with 1 tablespoon oil on a large rimmed baking sheet; season with salt and pepper. Roast squash, turning occasionally, until golden brown and tender, 35-40 minutes.
- When squash has been roasting for 30 minutes, heat 1 tablespoon oil in a large heavy skillet over medium-high heat. Season pork chops with salt and pepper and cook until brown, 5-8 minutes. Turn over and cook until pork is cooked through, about 3 minutes longer.
- Whisk garlic, 3 tablespoons chopped cilantro, 2 tablespoons lime juice, reserved toasted pumpkin seeds, and remaining 3 tablespoons oil in a small bowl to combine. Season vinaigrette with salt, pepper, and more lime juice, if desired.
- Divide squash and pork among plates; spoon vinaigrette over. Top with cilantro leaves.
PORK CHOPS & ACORN SQUASH
My husband and I are crazy for the squash we grow in our garden. For a sweet and tangy dish, we slow-cook it with pork chops and orange juice. -Mary Johnson, Coloma, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place pork chops in a 5-qt. slow cooker; add squash. In a small bowl, mix remaining ingredients; pour over squash. Cook, covered, on low 4-6 hours or until pork is tender.
Nutrition Facts : Calories 317 calories, Fat 10g fat (5g saturated fat), Cholesterol 65mg cholesterol, Sodium 365mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
PUMPKIN SEED VINAIGRETTE
Steps:
- Preheat oven to 325 degrees. Spread the pumpkin seeds on a baking sheet and lightly toast them for 3 to 4 minutes in the oven.
- Put half the toasted seeds, the pumpkin puree, garlic, turmeric and 1/2 cup of the vinegar in a small saucepan. Cook over medium heat for 4 to 5 minutes until reduced by a third. Remove the pan from the heat and whisk in the oil. Stir in the remaining 2 tablespoons of vinegar and season with salt and pepper.
- Puree the mixture in a blender for 30 seconds. Set aside and keep warm. At serving time, use remaining pumpkin seeds as garnish.
Nutrition Facts : @context http, Calories 1158, UnsaturatedFat 92 grams, Carbohydrate 15 grams, Fat 114 grams, Fiber 7 grams, Protein 27 grams, SaturatedFat 17 grams, Sodium 699 milligrams, Sugar 3 grams, TransFat 0 grams
PUMPKIN PORK CHOPS
I had some leftover canned pumpkin from making another recipe so I made these up! They have a spicy kick to them. I hope you like them!
Provided by ChefLee
Categories Pork
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- In a large bowl; mix pumpkin, honey, Lawry's, red pepper flakes, ginger, allspice, cider vinegar, broth, and celery.
- Melt and spread the butter in an 8X11 glass baking dish then place pork chops in it.
- Pour pumpkin mix over the chops.
- Bake chops for 30 minutes or until no longer pink inside.
More about "pork chops and squash with pumpkin seed vinaigrette recipes"
PORK CHOP & ACORN SQUASH WITH SQUASH SEED …
From bsinthekitchen.com
PORK CHOPS AND SQUASH WITH PUMPKIN SEED VINAIGRETTE …
From mealplannerpro.com
SUNDAY DINNER: PORK CHOP AND ACORN SQUASH - EAT.
From eatdrinkworkplay.com
10 BEST PORK CHOP SPAGHETTI SQUASH RECIPES | YUMMLY
From yummly.com
EASY RECIPE PORK CHOPS AND SQUASH WITH PUMPKIN SEED VINAIGRETTE
From sharerecipe.net
43 PORK CHOP RECIPES FOR EASY DINNERS AT HOME | EPICURIOUS
From epicurious.com
PORK CHOPS AND SQUASH WITH PUMPKIN SEED VINAIGRETTE
From pinterest.com
PORK CHOPS AND SQUASH WITH PUMPKIN SEED VINAIGRETTE
From recipething.com
BON APPETIT PORK CHOPS AND SQUASH WITH PUMPKIN SEED …
From ketofoodist.com
EPICURIOUS PORK CHOPS AND SQUASH WITH PUMPKIN SEED …
From ketofoodist.com
PORK CHOPS AND SQUASH WITH PUMPKIN SEED VINAIGRETTE RECIPE | EAT …
From eatyourbooks.com
PORK CHOPS AND SQUASH WITH PUMPKIN SEEDS VINAIGRETTE
From thepleasureofthepalate.org
PORK CHOPS AND SQUASH WITH PUMPKIN SEED VINAIGRETTE
From redhairredwine.com
STARTERS | | STEAKS & CHOPS | | SIDES
From bandondunesgolf.com
30 PORK CHOP RECIPES FOR EASY WEEKNIGHT DINNERS | BON APPéTIT
From bonappetit.com
You'll also love