Pork Medallions Au Poivre Recipes

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PORK MEDALLIONS

My wife always raves about dinner when I make this recipe, but that may just be her way of getting me to do more of the cooking!

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13



Pork Medallions image

Steps:

  • Slice tenderloin into 1/2-in.-thick medallions. In a skillet, brown pork in oil for about 2 minutes on each side. Remove from skillet and set aside. , In same skillet melt butter. Add the onion, mushrooms and garlic; saute for 1 minute. Stir in flour until blended. Gradually stir in the broth, rosemary, savory, salt and pepper. Bring to a boil; cook and stir for 1 minute or until thickened., Lay pork medallions over mixture. Reduce heat; cover and simmer for 15 minutes or until meat juices run clear. Garnish with parsley if desired.

Nutrition Facts : Calories 206 calories, Fat 15g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 631mg sodium, Carbohydrate 6g carbohydrate, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

1 pork tenderloin (about 1/2 pound)
1 tablespoon olive oil
1-1/2 teaspoons butter
1 small onion, sliced
1/4 cup sliced fresh mushrooms
1 garlic clove, minced
2 teaspoons all-purpose flour
1/2 cup chicken broth
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon dried savory
1/4 teaspoon salt
1/8 teaspoon pepper
Minced fresh parsley, optional

PORK MEDALLIONS AU POIVRE

Call it black pepper-crusted pork, if you feel less fancy. But for this delish dish, served with creamy mustard sauce, it's worth putting on a few airs.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings

Number Of Ingredients 9



Pork Medallions au Poivre image

Steps:

  • Cut meat into 8 slices; press each slice to 1/2-inch thickness. Coat evenly with crushed peppercorns.
  • Cook meat in large nonstick skillet on medium heat 4 to 5 min. on each side or until browned on both sides. Transfer to plate; cover to keep warm. Melt butter in same skillet. Add shallots; cook and stir 2 min. or until golden brown. Add broth and sherry; stir. Simmer on medium-high heat 5 to 6 min. or until sauce is reduced to about 1/4 cup, stirring after 3 min. Stir in sour cream and mustard; cook and stir on medium-low heat 2 min. or until sauce is thickened.
  • Serve meat topped with sauce and parsley.

Nutrition Facts : Calories 230, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

1 pork tenderloin (1 lb.)
1 tsp. black peppercorns, crushed
1 Tbsp. butter
1/4 cup chopped shallots
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup dry sherry
1/2 cup sour cream
1 tsp. GREY POUPON Dijon Mustard
2 Tbsp. chopped fresh parsley

PORK AU POIVRE

Poivre means "pepper" in French. This is a quick version of Steak au Poivre that uses pork tenderloin. From Desperation Dinners!

Provided by Charmie777

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Pork Au Poivre image

Steps:

  • Cut the pork into 3/4-inch thick slices to make about 16 slices.
  • Heat 1 tablespoon of the butter and the oil in a nonstick skillet over medium heat.
  • Rub pepper onto one side only of each pork slice to coat well. Use the amount you desire -- more pepper, more heat!
  • Add meat to skillet, working in batches, pepper side down first, then cook turning once until just cooked through, about 5 minutes on each side. If you overcook, the pork will be dry.
  • Remove to heated serving platter. Use additional butter with remaining pork slices.
  • Turn heat to low and add the Cognac to the juices in skillet.
  • Raise the heat to medium-high and bring the liquid to a boil. Boil 30 seconds just to evaporate the alcohol.
  • Pour immediately over pork and serve.

Nutrition Facts : Calories 280.8, Fat 17.1, SaturatedFat 7.6, Cholesterol 115, Sodium 150.1, Carbohydrate 1.1, Fiber 0.4, Protein 29.5

1 1/4 lbs pork tenderloin
3 tablespoons butter
1 tablespoon vegetable oil
1 tablespoon fresh coarse ground black pepper (or more!!)
2 tablespoons brandy or 2 tablespoons whiskey

PORK AU POIVRE

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings (1 serving is 4 ounces)

Number Of Ingredients 7



Pork Au Poivre image

Steps:

  • Slice tenderloin lengthwise, being careful not to cut through to other side. Split meat into 1 large, flat piece. Spread mustard over both sides of the meat and rub in the pepper, pressing gently so it adheres well. Cut meat crosswise into 4 even portions.
  • In large skillet, heat oil over medium flame. Put tenderloin in the pan and cook for about 10 minutes or until an instant-read thermometer registers 155 degrees F, turning once. Transfer meat to a plate and tent with foil to keep it warm. Add chicken broth and wine to pan and cook over medium-high heat, scraping up any bits that have stuck to the pan. Continue to cook for 8 to 10 minutes or until sauce is reduced to about a half cup. Pour sauce over meat, season with salt, and serve.

1 1/4 pounds pork tenderloin
1 teaspoon Dijon mustard
1 tablespoon black peppercorns, coarsely ground or crushed
2 teaspoons olive oil
1/2 cup low-sodium chicken broth
1/2 cup dry red wine
Salt

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