Pork Salad With Mandarin Oranges Recipes

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MANDARIN PORK SALAD

Try something different for dinner! This interesting entree salad tosses together pork, mandarin oranges, beets and goat cheese. The flavors will burst in your mouth. -Nanci Jenkins, Ann Arbor, Michigan

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 11



Mandarin Pork Salad image

Steps:

  • Grill pork, covered, over medium heat or broil 4 in. from heat for 8-10 minutes on each side or until a thermometer reaches 160°., Meanwhile, in a large bowl, combine the salad greens, oranges, onion, cheese, beets, cilantro and jalapeno. Transfer to a serving platter. Whisk the vinegar, oil and salt. Thinly slice pork; arrange over salad. Drizzle with dressing.

Nutrition Facts : Calories 346 calories, Fat 17g fat (8g saturated fat), Cholesterol 86mg cholesterol, Sodium 851mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 31g protein.

1 pork tenderloin (1/2 pound)
3 cups torn mixed salad greens
1 snack-size cup (4 ounces) mandarin oranges, drained
1/2 small red onion, thinly sliced
1/4 cup crumbled goat cheese
1/4 cup canned sliced beets, julienned
2 tablespoons minced fresh cilantro
1 teaspoon finely chopped seeded jalapeno pepper
2 tablespoons balsamic vinegar
2 teaspoons olive oil
1/2 teaspoon salt

PORK TENDERLOIN WITH ORANGE SALAD

Provided by Food Network Kitchen

Categories     main-dish

Time 33m

Yield 4 servings

Number Of Ingredients 0



Pork Tenderloin with Orange Salad image

Steps:

  • Preheat a grill to medium-high on one side and lightly oil the grate. Combine 1 teaspoon smoked paprika, 2 teaspoons kosher salt, 1/2 teaspoon ground cumin, and pepper to taste; rub all over two 1-pound pork tenderloins (silver skin trimmed). Grill over direct heat until golden brown, 5 minutes per side, then move to the cooler part of the grill; cover and cook 8 more minutes, or until the meat reaches 145 for medium doneness. Let rest 5 minutes. To make the salad, toss 2 segmented oranges, 1/2 thinly sliced red onion, 1/4 cup parsley, 2 tablespoons each olive oil and sherry vinegar, and salt and pepper to taste. Slice the pork into thin medallions and top with the orange salad.

Nutrition Facts : Calories 237 calorie, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 74 milligrams, Sodium 928 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 24 grams, Sugar 7 grams

5-SPICE PORK STIR FRY WITH MANDARIN ORANGES

Provided by Kelsey Nixon

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 27



5-Spice Pork Stir Fry with Mandarin Oranges image

Steps:

  • For the pork and peach bbq sauce: Preheat the oven to 400 degrees F. Combine the peaches, brown sugar, ketchup, vinegar, soy sauce, garlic and ginger in a food processor or blender.
  • Pat the pork dry with paper towels and sprinkle liberally with salt and pepper. Reserve half (about 2 cups) of the peach BBQ sauce and set aside. Transfer the pork, fat-side up, to a rack over a heavy-bottomed roasting pan and brush the rest of the sauce all over the pork. Add the stock to the bottom of the roasting pan.
  • Roast the pork until a meat thermometer inserted into the thickest part reads 140 degrees F, about 1 hour. Transfer the pork to a baking sheet to rest for 10 minutes. Reserve 1 1/4 pounds for the stir fry, and reserve the rest for leftovers or another recipe.
  • Remove the rack from the roasting pan and place on the stove over medium-high heat. Whisk in the reserved BBQ sauce and scrape the bottom of the pan to incorporate the browned sauce. Cook until slightly reduced and thickened, about 10 minutes.
  • For the stir fry: Cook the rice according to the package directions.
  • Add 2 tablespoons of the sesame oil to a small saute pan and heat over medium heat until it begins to shimmer; turn off the heat, add the five-spice powder and cool to room temperature.
  • Meanwhile, whisk together the soy sauce, vinegar, orange juice, sugar and cornstarch in a small bowl.
  • Slice the pork into 1/4-inch rounds, then slice again to make 1/2-inch-wide strips. Place the pork in a medium bowl and season with the sesame oil and five-spice mixture.
  • Heat the remaining 1 tablespoon oil over high heat until very hot in a large skillet or wok. Add the peas, onions and bell peppers and stir-fry until the vegetables begin to soften, about 1 minute. Add the ginger and garlic and continue to stir-fry for an additional minute. Finally, add the sliced pork, the soy-vinegar mixture and scallions and continue to cook until the pork has warmed through, 1 to 2 minutes.
  • Cook until the sauce thickens, 1 to 2 minutes. Turn off the heat and give it a few more stirs. Serve over the rice and garnish with roasted peanuts and mandarin oranges, if desired.

4 cups peaches, peeled and sliced
1 cup brown sugar
2/3 cup ketchup
2/3 cup apple cider vinegar
1/4 cup soy sauce
2 tablespoons garlic, minced
2 tablespoons ginger, minced
One 2 1/2-pound boneless pork loin roast
Kosher salt and cracked black pepper
1/4 cup low-sodium chicken stock
2 cups white rice
3 tablespoons sesame oil
2 teaspoons Chinese five-spice powder
1/4 cup low-sodium soy sauce
1/4 cup rice vinegar
3 tablespoons orange juice
2 tablespoons sugar
1 teaspoon cornstarch
1 cup trimmed snow peas
1 red onion, sliced
1 red bell pepper, sliced
1 tablespoon grated ginger
2 cloves garlic, minced
1 cup mandarin orange supremes
4 scallions, thinly sliced on the diagonal
Roasted peanuts, for serving
Mandarin oranges, for serving, optional

GLENDA'S MANDARIN ORANGE SALAD

This sweet and crunchy salad is very kid friendly! I first tried this when I visited my family in Newfoundland, and managed to get a copy of the recipe. Make lots, there won't be any left over. Any kind of lettuce can be used as well as spinach. Raisins can also be added.

Provided by SARAH W

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 3h15m

Yield 6

Number Of Ingredients 12



Glenda's Mandarin Orange Salad image

Steps:

  • Place the onion, sugar, mustard, celery seed, and black pepper into a small bowl. Pour in the vinegar, and stir until the sugar has dissolved. Whisk in the olive oil until the dressing is thick. Cover, and refrigerate at least 3 hours.
  • To make the salad, toss the lettuce, oranges, mushrooms, almonds, and bacon together in a large bowl. Drizzle with the dressing, and toss again to coat.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 34.1 g, Cholesterol 2.5 mg, Fat 21.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 120 mg, Sugar 29.9 g

1 onion, minced
⅔ cup white sugar
1 tablespoon dry mustard
1 teaspoon celery seed
1 teaspoon black pepper
½ cup distilled white vinegar
½ cup olive oil
1 head romaine lettuce, chopped
1 (10 ounce) can mandarin oranges, drained
5 ounces fresh mushrooms, sliced
3 tablespoons slivered almonds
3 tablespoons crumbled cooked bacon

MANDARIN ORANGE TOSSED SALAD

This quick and easy salad never misses with dinner guest. Once in a while, I'll add avocado and blue cheese for a more interesting flavor.-David Collin, Martinez, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 11



Mandarin Orange Tossed Salad image

Steps:

  • Drain oranges, reserving 1/4 cup syrup; set oranges aside. In a jar with tight-fitting lid, combine syrup, oil, vinegar, sugar, salt, pepper, basil and savory; shake well. In a salad bowl, toss lettuce, oranges and onion. Add the dressing and toss. Top with almonds; serve immediately.

Nutrition Facts :

1 can (15 ounces) mandarin oranges
1/4 cup olive oil
1/4 cup tarragon wine vinegar
1/4 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon dried basil
1/8 teaspoon ground savory
8 cups torn leaf lettuce
1 medium red onion, sliced
1/2 cup sliced almonds, toasted

BETSY'S MANDARIN ORANGE SALAD

This is a really delicious green salad, almonds and oranges add a special twist!

Provided by DOREENB

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 12



Betsy's Mandarin Orange Salad image

Steps:

  • In a jar with a tight fitting lid, combine the oil, vinegar, sugar, parsley, salt and pepper. Cover and shake well. Refrigerate until use.
  • In a medium saucepan over medium low heat, cook and stir the almonds and sugar until the sugar is melted and the almonds are coated. Remove from heat, cool, and break apart. Store at room temperature until ready to serve salad.
  • In a large bowl, toss together the lettuce, celery, oranges, almonds and dressing until evenly coated.

Nutrition Facts : Calories 397 calories, Carbohydrate 38.2 g, Fat 26.8 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 3.8 g, Sodium 508.5 mg, Sugar 32.9 g

½ cup vegetable oil
¼ cup cider vinegar
¼ cup white sugar
2 teaspoons dried parsley
1 teaspoon salt
1 pinch ground black pepper
½ cup sliced almonds
¼ cup white sugar
1 head red leaf lettuce - rinsed, dried and torn
1 red onion, chopped
1 cup chopped celery
2 (11 ounce) cans mandarin orange segments, drained

PORK SALAD WITH MANDARIN ORANGES

Make and share this Pork Salad With Mandarin Oranges recipe from Food.com.

Provided by virginia shea

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Pork Salad With Mandarin Oranges image

Steps:

  • In small bowl, whisk juice, vineger, honey, oil, mustard powder and ginger.
  • Cook Pork: grease pan and warm over medium heat.
  • Add pork and saute` until it loses its pink color, about 4 to 5 minutes; remove from heat.
  • In large bowl, toss greens, oranges and dressing.
  • Add pork and serve immediately with French Bread.

Nutrition Facts : Calories 173.3, Fat 5.3, SaturatedFat 1.4, Cholesterol 46.8, Sodium 47.1, Carbohydrate 16.1, Fiber 1.9, Sugar 12.7, Protein 15.8

1/4 cup orange juice
2 tablespoons cider vinegar
2 teaspoons honey
1 teaspoon canola oil
1/4 teaspoon mustard powder
1/8 teaspoon ground ginger
10 ounces pork tenderloin, cut into 1/2 medallions
4 cups torn lettuce, i use romain
1 (11 ounce) can mandarin oranges, drained

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #salads     #pork     #low-fat     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat     #pork-loins

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