TUSCAN PORK TENDERLOIN
This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.
Provided by BMG
Categories World Cuisine Recipes European French
Time 30m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.
- Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.
Nutrition Facts : Calories 183.3 calories, Carbohydrate 0.7 g, Cholesterol 84.2 mg, Fat 7.3 g, Fiber 0.3 g, Protein 26.9 g, SaturatedFat 2.6 g, Sodium 251.5 mg
PORK TENDERLOIN ROUNDS
Make and share this Pork Tenderloin Rounds recipe from Food.com.
Provided by Barb in WNY
Categories Pork
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Cook bacon until limp; drain.
- Cut pork tenderloin into 12 pieces; flatten to 1/2- inch thickness.
- Wrap 1 slice bacon around each pork piece; fasten with wooden picks.
- Place pork pieces in ungreased jelly-roll pan, 15 1/2 X 10 1/2 X 1- inch.
- Place 1 mushroom cap on each pork piece.
- Chop stems; reserve.
- Mix broth and garlic; pour on pork.
- Bake uncover 45 minutes, spoon broth mixture over pork every 15 minutes.
- Shake water and flour in a covered container; pour into 1 quart saucepan.
- Add enough water to broth to measure 1 cup; stir into flour mixture.
- Heat over low heat, stirring constantly until smooth and bubbly.
- Stir in reserved mushroom, heat.
- Serve with pork.
ROAST PORK WITH APPLES AND SWEET POTATOES
Apples and pork always pair well. The addition of sweet potatoes makes this main dish even more pleasing!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 425°F. In medium bowl, mix brown sugar, butter, vinegar, salt, garlic powder and pepper. Reserve 2 tablespoons of the butter mixture. Add apples, sweet potatoes and onion to remaining butter mixture; toss to coat. Arrange apple mixture in roasting pan or 13x9-inch (3-quart) glass baking dish. Cover tightly with foil and bake 20 minutes.
- Meanwhile, brush pork with reserved butter mixture. Heat 10-inch nonstick skillet over medium-high heat until hot. Cook pork in skillet about 3 minutes, turning to brown all sides evenly.
- Place pork on apple mixture. Bake uncovered 30 to 40 minutes or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
Nutrition Facts : Calories 290, Carbohydrate 27 g, Cholesterol 80 mg, Fat 1/2, Fiber 3 g, Protein 27 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 20 g, TransFat 0 g
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