Porridge Plus Recipes

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PORRIDGE PLUS

Start off the day with a warm tummy - this porridge is packed with energy-giving oats and fat-free Greek yogurt

Provided by Good Food team

Categories     Breakfast, Main course

Time 10m

Number Of Ingredients 6



Porridge plus image

Steps:

  • Make porridge with semi-skimmed milk according to the packet instructions.
  • Top with fat-free Greek yogurt, sliced banana and roughly chopped hazelnuts, and drizzle with honey.

enough porridge oats for 1
semi-skimmed milk
fat-free Greek yogurt
banana , sliced
hazelnuts , roughly chopped
honey

PORRIDGE

This is a winter favorite of ours, that builds on a traditional British breakfast dish. We add sultanas, bananas and cinnamon and it's awesome.

Provided by ANNEDUNCAN

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 4

Number Of Ingredients 7



Porridge image

Steps:

  • In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. Pour into bowls, and top each with a splash of cold milk.

Nutrition Facts : Calories 157.2 calories, Carbohydrate 31.9 g, Cholesterol 2.4 mg, Fat 2.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 600.1 mg, Sugar 12 g

1 cup rolled oats
2 ½ cups water
1 teaspoon salt
1 tablespoon white sugar
2 bananas, sliced
1 pinch ground cinnamon
½ cup cold milk

PERFECT PORRIDGE

Perfect porridge for a healthy way to start the day

Provided by Margaret Hickey

Categories     Breakfast, Main course

Time 15m

Number Of Ingredients 3



Perfect porridge image

Steps:

  • Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
  • Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
  • To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium

50g porridge oats
350ml milk or water, or a mixture of the two
Greek yogurt, thinned with a little milk and clear honey, to serve

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