PORRIDGE
This is a winter favorite of ours, that builds on a traditional British breakfast dish. We add sultanas, bananas and cinnamon and it's awesome.
Provided by ANNEDUNCAN
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. Pour into bowls, and top each with a splash of cold milk.
Nutrition Facts : Calories 157.2 calories, Carbohydrate 31.9 g, Cholesterol 2.4 mg, Fat 2.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 600.1 mg, Sugar 12 g
AUTUMN POWER PORRIDGE
This rib-sticking porridge is made with oats and protein-rich quinoa. The additions of pumpkin, maple syrup, walnuts and dried cranberries make it a kid-friendly breakfast. -Jennifer Wickes, Pine Beach, New Jersey
Provided by Taste of Home
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the water, oats, quinoa and salt. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Stir in the pumpkin, pie spice and agave nectar. Remove from the heat; cover and let stand for 5 minutes or until water is absorbed and grains are tender. Stir in cranberries and walnuts. Serve with milk if desired.
Nutrition Facts : Calories 361 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 65g carbohydrate (24g sugars, Fiber 7g fiber), Protein 9g protein.
PROSE'S PROTEIN-PACKED POWER PORRIDGE
Full of fiber, as well as protein, this will keep you full and energized all morning. It's easy to make, and leftovers can be refrigerated and microwaved the next day with a little more soy milk or water. Also, you can mix a big batch of the dry ingredients ahead of time. IMPORTANT NOTE: In the ingredient list below, it should say "Quinoa Flakes," not quinoa, but the database does not recognize this ingredient. Ancient Harvest brand Quinoa Flakes can be purchased at your local health-food store in the hot cereal section.
Provided by Prose
Categories < 15 Mins
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix dry ingredients in a bowl.
- Pour in boiling water. Let sit for 5 minutes.
- Stir in almonds, fruit, soy milk, and maple syrup, to taste.
PERFECT PORRIDGE
Perfect porridge for a healthy way to start the day
Provided by Margaret Hickey
Categories Breakfast, Main course
Time 15m
Number Of Ingredients 3
Steps:
- Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
- Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
- To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium
More about "porridge with power recipes"
25 PORRIDGE RECIPES TO START YOUR DAY - INSANELY GOOD
From insanelygoodrecipes.com
4.9/5 (15)Published Apr 12, 2022Category Breakfast, Recipe Roundup
- April Bloomfield’s English Porridge. The best way to start this off is with a simple porridge recipe. After all, we’ll cover tons of oatmeal dishes, so it’s crucial that we know the basics!
- Steel Cut Oats with Maple Fried Bananas. If you like to start your morning on a sweet note, this oatmeal recipe is precisely what you need. This isn’t just your typical oatmeal with slices of banana on top!
- Healthy Apple Pie Oatmeal. You’ll get all the beautiful aromas and flavors of a freshly baked apple pie in this oatmeal bowl! The oats are cooked in almond milk, flavored with maple syrup and cinnamon, and finished with apple slices and pecans.
- Vegan Congee. If you’re not familiar, congee is a Chinese porridge of rice cooked in a meat or seafood broth and flavored with seasonings. It’s also loaded with various toppings, such as dried shrimp, chicken, salted duck eggs, scallions, and more.
- Healthy Carrot Cake Porridge. Oatmeal and carrots may seem like an unlikely pairing at first, but one bite of this recipe and it might just become your new favorite way to start the day.
LENTIL OATS POWER PORRIDGE - PLANT-BASED COOKING
From plantbasedcooking.com
4.1/5 (16)Total Time 15 minsCategory BreakfastCalories 513 per serving
- Heat non-dairy milk to a boil add lentils, then add grains, seeds and oats stir, turn down the heat to simmer, stirring occasionally. Simmer for about fifteen minutes until the lentils are tender. You may need to add more almond milk to keep the consistency creamy.
- Add the nuts and dried fruit, stir and cover to simmer only until the dried fruits have warmed. Cut fresh fruit to add on top.
WHOLE OAT PORRIDGE RECIPE - LOVE AND LEMONS
From loveandlemons.com
PORRIDGE WITH EGG - HIGH PROTEIN! - OUR NOURISHING TABLE
From ournourishingtable.com
ENERGY BALLS {NO BAKE WITH 7 RECIPES} - WELLPLATED.COM
From wellplated.com
4.9/5 (132)Uploaded May 16, 2018Category SnackPublished Sep 11, 2017
THE WAY YOU SHOULD BE MAKING OATMEAL NOW: 4 EASY, IRRESISTIBLE …
From wsj.com
HEALTHY PORRIDGE RECIPES & TOPPING IDEAS | BBC GOOD FOOD
From bbcgoodfood.com
EASY RECIPE: POWER PORRIDGE WITH A PROTEIN BOOST - YOUTUBE
From youtube.com
PORRIDGE RECIPE (CREAMY, CLASSIC VERSION, WITH OATS) - KITCHN
From thekitchn.com
HEALTHY PORRIDGE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
ALLRECIPES
PORRIDGE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
17 VEGETARIAN VIETNAMESE RECIPES FOR MEAT-FREE PHO, BANH
From epicurious.com
RECIPE: POWER PORRIDGE | SWIM ENGLAND
From swimming.org
HILLTOP ACRES - RECIPES
From hilltopacres.ca
GLUTEN FREE POWER PORRIDGE - THE HEALTHY CHEF
From thehealthychef.com
BEST PORRIDGE RECIPES: THE UNIVERSAL POWER BREAKFAST | GOOP
From goop.com
PORRIDGE RECIPE TO START YOUR DAY OFF JUST RIGHT BY BEE INSPIRED
From beeinspiredgoods.com
POWER PORRIDGE - BIGOVEN
From bigoven.com
SLOW COOKER POWER PORRIDGE RECIPE | CROCKPOT®
From crock-pot.com
POWER PORRIDGE RECIPE | MINDFOOD RECIPES & TIPS
From mindfood.com
EASY BANANA-OATMEAL PANCAKES RECIPE MAKES HEALTHY BREAKFAST
From insider.com
BEST POWERFUL PORRIDGE RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
You'll also love