Portobello Kale Pizza Recipes

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PORTOBELLO & KALE PIZZA

Don't expect to have leftovers when you make this tasty, and fairly healthy pizza. It is made on 100% whole wheat crust with a garlic sauce. I like to have the nutrition information from recipezaar (a.k.a. food.com) so I put all the steps into one recipe. Thanks go out to "Kiersten" on ohmyveggies.com, as this recipe is very closely modelled on hers. You can prepare the roasted garlic and toppings ahead of time to make the final preparation a bit easier as you want everything ready to go when the crust is rolled and ready.

Provided by iav86531

Categories     < 4 Hours

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 18



Portobello & Kale Pizza image

Steps:

  • Garlic Pizza Sauce:.
  • Preheat oven to 350 degrees.
  • Peel the outer skin from the garlic head to expose the individuals cloves.
  • Cut the top off all the cloves - the root of the garlic holds it all together.
  • Place the garlic top up in an oven proof bowl preferably deeper than the height of the garlic - I used a french onion soup bowl.
  • Pepper the top of the garlic - I use lots of pepper.
  • Drizzle some of the olive oil over the garlic and save the rest for later.
  • Cover the dish with aluminum foil sealing it by crimping over the edge.
  • Roast in the oven for 1 hour.
  • Uncover and let the garlic cool.
  • Squeeze the garlic cloves out of their skins into a small bowl.
  • Pour the olive oil from the baking bowl in with the cloves.
  • Add more freshly ground pepper if desired.
  • Mash with a form until smooth - using more olive oil as needed to get a smooth sauce.
  • Whole Wheat Pizza Crust:.
  • Mix water, honey and yeast.
  • Let yeast "start" for about 5 minutes.
  • Add 1 cup of the flour
  • Add wheat gluten, olive oil, spices (optional)
  • Knead about 7 minutes - adding additional flour until you get the right consistency
  • Knead until smooth and elastic.
  • Keep the remaining flour for when you roll the dough.
  • Put a damp towel over the bowl and let rise for 20 minutes.
  • Roll the dough to about 13" rolling the edges thinner than the centre.
  • Twist up the edges into a pizza crust shape.
  • Pierce the base of the pizza dough with a fork.
  • Let the crust rest in a warm place for a few minutes.
  • Bake the crust at 450 degrees on a pizza stone for about 5 minutes before putting on your toppings.
  • Portobello & Kale Topping.
  • Heat olive oil in a large skillet on medium-high heat.
  • Add the portobello mushroom slices.
  • Add freshly ground pepper and if desired, salt.
  • Cook for 3 to 5 minutes or until mushrooms are softened
  • Add kale and cook for about 3 minutes, until it is wilted
  • Remove from heat and set aside until the dough is ready.
  • Final Assembly & Baking:.
  • Spread the garlic sauce on the pre-baked crust.
  • Put the soft cheese slices on next (mozzarina or similar).
  • Spread the portobello and kale mixture
  • Top with the shredded mozzarella
  • Put the assembled pizza into the oven at 450 for about 10 minutes.

Nutrition Facts : Calories 565.4, Fat 27.8, SaturatedFat 11.6, Cholesterol 60.5, Sodium 656.5, Carbohydrate 56, Fiber 8.8, Sugar 2.9, Protein 28.9

1 large head of garlic
1 tablespoon extra virgin olive oil
pepper
3/4 cup water
1/2 teaspoon honey
3/4 tablespoon yeast
2 cups whole wheat flour
1/2 tablespoon extra virgin olive oil
1/4 teaspoon salt
1 tablespoon vital wheat gluten
1/2 teaspoon garlic powder
1 teaspoon oregano
250 g buffalo mozzarella, sliced
1 tablespoon extra virgin olive oil
2 portabella mushrooms, thinly sliced
3 cups kale leaves, torn
1/2 cup mozzarella cheese, shredded
pepper

PORTOBELLO PIZZAS

Make and share this Portobello Pizzas recipe from Food.com.

Provided by Food.com

Categories     Vegetable

Time 20m

Yield 4 pizzas

Number Of Ingredients 9



Portobello Pizzas image

Steps:

  • Preheat oven to 450 degrees. Line a baking sheet with parchment paper.
  • Brush inside and outside of mushrooms with olive oil. Season with salt and pepper and place on prepared sheet tray with the tops down.
  • Build the pizzas by laying tomato sauce, italian seasoning, cheese and pepperoni.
  • Bake for 10-12 minutes until cheese has melted and the mushroom is tender. Top with basil and serve.

Nutrition Facts : Calories 343, Fat 27.2, SaturatedFat 10.6, Cholesterol 60.7, Sodium 1285.4, Carbohydrate 7.5, Fiber 1.9, Sugar 3.2, Protein 18

4 large portabella mushrooms, cleaned, gills removed
1/2 cup pizza sauce
1 teaspoon italian seasoning
1 3/4 cups mozzarella cheese, shredded
40 mini pepperoni
4 large basil leaves, torn
2 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon black pepper

PORTOBELLO PIZZAS

Portobello mushroom caps are the creative "crust" in this upscale spin on pizza. I also cut the caps into wedges and serve them as an appetizer.-Lisa Scheevel, LeRoy, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Portobello Pizzas image

Steps:

  • Place mushrooms, stem side down, on a greased baking sheet; drizzle with oil. Bake at 350° for 20-25 minutes or until tender, turning once., Meanwhile, cook sausage over medium heat until no longer pink; drain. Stir in the pizza sauce, pepper, onion, mushrooms, Parmesan cheese and garlic. Divide among mushrooms; sprinkle with mozzarella cheese. Broil 2-3 in. from the heat for 1-2 minutes or until cheese is melted. Sprinkle with basil if desired.

Nutrition Facts : Calories 274 calories, Fat 16g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 699mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 18g protein.

6 large portobello mushrooms (4 to 4-1/2 inches), stems removed
1 tablespoon olive oil
1 pound bulk Italian sausage
1 can (15 ounces) pizza sauce
1 medium green pepper, chopped
1 medium onion, chopped
1/2 cup chopped fresh mushrooms
1/4 cup grated Parmesan cheese
2 garlic cloves, minced
1 cup shredded part-skim mozzarella cheese
Thinly sliced fresh basil leaves, optional

PERSONAL PORTOBELLO PIZZA

A delicious recipe that substitutes a portobello mushroom for a pizza crust. Try using pesto sauce instead of spaghetti sauce, and experiment with your favorite pizza toppings.

Provided by KJONES27

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 1

Number Of Ingredients 6



Personal Portobello Pizza image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place the mushroom on a baking sheet, and bake for 5 minutes in the preheated oven. Remove from the oven, and spread spaghetti sauce in the cup of the cap. Top with cheese, olives, pepperoni and garlic.
  • Bake for an additional 20 minutes, or until cheese is melted and golden.

Nutrition Facts : Calories 235 calories, Carbohydrate 10.6 g, Cholesterol 44.9 mg, Fat 13.6 g, Fiber 2.3 g, Protein 18.8 g, SaturatedFat 7.1 g, Sodium 589.9 mg, Sugar 4.1 g

1 large portobello mushroom, stem removed
1 tablespoon spaghetti sauce
½ cup mozzarella cheese
½ tablespoon sliced black olives
4 slices pepperoni sausage
1 clove garlic, chopped

PORTOBELLO PIZZAS

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 16m

Yield 24 pieces

Number Of Ingredients 8



Portobello Pizzas image

Steps:

  • Preheat broiler.
  • Dress the mushroom caps with liberal drizzle of extra-virgin olive oil and season with salt and pepper. Broil the portobello mushrooms 5 minutes on each side until tender.
  • While caps are broiling heat 1 tablespoon extra-virgin olive oil in a skillet over medium high heat, add sausage and brown and crumble the meat, then add tomatoes to skillet and cook another few minutes until they burst. Add cream to skillet and reduce 2 to 3 minutes more. Remove the sausage from heat and fold in basil. Fill mushroom caps and top with cheese, place under broiler to brown 2 to 3 minutes then quarter caps and serve.

6 large portobello mushroom tops, stems removed and gills scraped
Extra-virgin olive oil, for liberal drizzling plus 1 tablespoon
Salt and freshly ground black pepper
1 pound Italian sweet sausage
1/2 pint grape tomatoes
1/2 cup cream
1/2 cup basil leaves, shredded or torn
1/2 cup shredded Parmigiano

KALE AND PORTOBELLO MUSHROOMS

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 6



Kale and Portobello Mushrooms image

Steps:

  • Heat a large skillet over medium-high heat with extra-virgin olive oil. When the oil is hot, add mushrooms and cook until dark and tender. Add kale and turn with tongs to wilt. Season the mixture of mushrooms and greens with salt, pepper and nutmeg. Add wine and deglaze the pan. Reduce heat to low and cook greens 5 minutes longer then serve.

Nutrition Facts : Calories 186 calorie, Fat 11.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 189 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 6 grams, Sugar 2 grams

3 tablespoons extra-virgin olive oil
4 portobello mushroom caps, sliced
1 1/4 pounds kale, stemmed and chopped
Salt and pepper
Freshly grated nutmeg, to taste, about 1/4 teaspoon
1/2 cup dry Italian red wine

ROASTED PORTOBELLOS WITH KALE

The flavor of the meaty portobello is enhanced with the garlicky kale.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 9



Roasted Portobellos with Kale image

Steps:

  • Combine vinegar, honey, 2 chopped cloves garlic, and 1 tablespoon olive oil in a bowl. Season with salt and pepper. Arrange mushrooms in a baking dish. Drizzle with vinaigrette, cover, and marinate, turning occasionally, at room temperature for at least 30 minutes (or overnight in the refrigerator).
  • Meanwhile, heat 1 tablespoon oil in a large skillet over medium heat. Add onion, 2 thinly sliced cloves garlic, and a pinch red pepper flakes and cook, stirring, until softened, about 5 minutes. Add kale, season with salt, and cook, covered, until bright green and soft, about 4 minutes.
  • Heat oven to 400 degrees. Roast mushrooms, flipping once, until tender, about 30 minutes. Serve topped with kale.

Nutrition Facts : Calories 334 g, Fat 16 g, Fiber 7 g, Protein 12 g, SaturatedFat 2 g, Sodium 246 g

1/4 cup apple cider vinegar
1 tablespoon honey
4 cloves garlic, divided
2 tablespoon extra-virgin olive oil, divided
Coarse salt and freshly ground black pepper
4 stemmed portobello mushrooms
1/2 thinly sliced red onion
Pinch red pepper flakes
6 cups thinly sliced kale

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