Post Workout Egg Flip Recipes
POST WORKOUT EGG FLIP
Make and share this Post Workout Egg Flip recipe from Food.com.
Provided by Lani D
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Take egg whites and beat them until they form peaks.
- Using a food processor machine combine milk, vanilla and honey with egg whites.
- Add banana and continue to blend until smooth and airy.
Nutrition Facts : Calories 198.1, Fat 0.8, SaturatedFat 0.3, Cholesterol 2.5, Sodium 183.5, Carbohydrate 35.8, Fiber 3.1, Sugar 16.5, Protein 13.4
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