Potato And Chickpea Chili Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA & POTATO CURRY

I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 18



Chickpea & Potato Curry image

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1 can (15 ounces) crushed tomatoes
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1 large baking potato, peeled and cut into 3/4-inch cubes
2-1/2 cups vegetable stock
1 tablespoon lime juice
Chopped fresh cilantro
Hot cooked rice
Optional: Sliced red onion and lime wedges

CURRIED POTATO AND CHICKPEA SOUP

A wholesome and delicious potato and chickpea soup that is vegan and versatile!

Provided by CdnBugger

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 55m

Yield 8

Number Of Ingredients 12



Curried Potato and Chickpea Soup image

Steps:

  • Heat oil in a large pot over medium heat; stir in onions. Cook and stir until the onions has softened and turned translucent, about 5 minutes.
  • Stir in curry powder, cumin, turmeric, and coriander, adding water as needed so nothing sticks to the bottom. Add vegetable broth, sweet potatoes, white potatoes, and chickpeas. Bring to a boil, then reduce heat and cook until potatoes are soft enough to blend, about 20 minutes.
  • Blend soup with an immersion blender until desired consistency. Season with salt and pepper.

Nutrition Facts : Calories 280.6 calories, Carbohydrate 54.7 g, Fat 4 g, Fiber 10.2 g, Protein 8 g, SaturatedFat 0.5 g, Sodium 752 mg, Sugar 9.4 g

1 tablespoon olive oil
1 ½ onions, chopped
3 tablespoons curry powder
2 tablespoons ground cumin
1 tablespoon ground turmeric
1 tablespoon ground coriander
2 tablespoons water, or as needed
8 cups vegetable broth
6 cups peeled and diced sweet potatoes
2 cups peeled and diced white potatoes
2 (15 ounce) cans chickpeas, drained
salt and ground black pepper to taste

POTATO AND CHICKPEA CHILI

Make and share this Potato and Chickpea Chili recipe from Food.com.

Provided by elyseinontario

Categories     Low Protein

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9



Potato and Chickpea Chili image

Steps:

  • In casserole dish, combine oil, potatoes, onion, garlic, chili powder, cumin and hot pepper flakes.
  • Microwave, covered, on High for 5 to 8 minutes, stirring once, until potatoes are almost tender.
  • Add tomatoes with juice and chickpeas. Microwave, covered on high for 8-12 minutes, stirring once, until potatoes are tender.
  • Let stand, covered for 3 minutes before serving.

Nutrition Facts : Calories 245.3, Fat 4.6, SaturatedFat 0.6, Sodium 610.8, Carbohydrate 45.5, Fiber 8.2, Sugar 5.7, Protein 8.2

1 tablespoon olive oil
2 cups diced potatoes, peeled and cut into 1/2 inch cubes
1 onion, finely chopped
2 garlic cloves, minced
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon hot pepper flakes
1 (19 ounce) can stewed tomatoes, including juice
1 (19 ounce) can chickpeas, drained and rinsed

BLACK BEAN AND CHICKPEA CHILI

This easy, filling meal uses lots of fresh vegetables, and some frozen or canned to make it easy. Ground turkey breast can be added for meat lovers. Serve over wild rice with shredded cheddar cheese, or with tortilla chips.

Provided by Jenny

Categories     Soups, Stews and Chili Recipes     Chili Recipes

Time 1h

Yield 12

Number Of Ingredients 13



Black Bean and Chickpea Chili image

Steps:

  • If using turkey, heat oil in a large saucepan over medium-high heat, and cook and stir the ground turkey for about 10 minutes, breaking it up with a spoon as it cooks, until the meat is no longer pink. Remove the turkey meat and set aside, leaving oil in the pan.
  • Place the onion, green peppers, and carrots into the saucepan, and cook and stir for about 10 minutes, until the onion is translucent and the vegetables are tender. Stir in the chili powder, cumin, and black pepper, and pour in the diced tomatoes, frozen corn, black beans, garbanzo beans, and chicken broth. Bring the mixture to a boil.
  • Place about 1 1/2 cups of the chili mixture into a food processor, and puree for about 1 minute until smooth. Pour the puree back into the rest of the chili to thicken. Add the cooked turkey meat, and bring the chili back to a simmer over medium-low heat.

Nutrition Facts : Calories 147.2 calories, Carbohydrate 16.5 g, Cholesterol 27.9 mg, Fat 5.3 g, Fiber 3.7 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 214.4 mg, Sugar 4.6 g

1 ½ tablespoons olive oil
1 pound ground turkey
1 onion, chopped
2 green bell peppers, seeded and chopped
5 carrots, peeled and sliced into rounds
1 tablespoon chili powder
1 ½ teaspoons ground cumin
1 teaspoon ground black pepper
2 (14.5 ounce) cans canned diced tomatoes with their juice
1 cup frozen corn
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 ½ cups chicken broth

CHICKEN AND SWEET POTATO CHILI

I enjoy this comforting chili on its own but it's wonderful spooned over a bed of steamed rice or an extra helping of protein-packed quinoa. -Brynn Rader, Olympia, Washington

Provided by Taste of Home

Categories     Lunch

Time 2h5m

Yield 10 servings (3-1/2 quarts).

Number Of Ingredients 14



Chicken and Sweet Potato Chili image

Steps:

  • In a Dutch oven, saute onion and garlic in oil until tender. Add the chicken, 2 cans broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until chicken is tender., Meanwhile, in a small saucepan, bring remaining broth to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork. Set aside., Remove chicken; cool slightly. Strain broth, reserving vegetables; skim fat from broth. Return vegetables and broth to the Dutch oven; add the sweet potatoes, beans, tomatoes and cooked quinoa. Bring to a boil. Reduce heat; simmer for 15-20 minutes or until sweet potatoes are tender. , Meanwhile, remove chicken from bones; cut into bite-size pieces. Discard bones. Stir chicken into chili; heat through.

Nutrition Facts : Calories 462 calories, Fat 14g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 1135mg sodium, Carbohydrate 51g carbohydrate (10g sugars, Fiber 11g fiber), Protein 33g protein.

1 medium onion, chopped
1 whole garlic bulb, cloves separated, peeled and minced
2 tablespoons olive oil
1 broiler/fryer chicken (3 to 4 pounds), cut up
2 cans (14-1/2 ounces each) plus 1-1/2 cups chicken broth, divided
1 tablespoon chili powder
3/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/2 cup quinoa, rinsed
3 medium sweet potatoes, peeled and cubed
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (16 ounces each) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained

More about "potato and chickpea chili recipes"

SWEET POTATO CHICKPEA CHILI - TWO PEAS & THEIR POD
Web 2017-01-04 In a large heavy bottom pot, heat the olive oil over medium high heat. Add onion, sweet potato, and red pepper. Cook for about 5 …
From twopeasandtheirpod.com
4.8/5 (8)
Total Time 1 hr 5 mins
Estimated Reading Time 3 mins
  • Add onion, sweet potato, and red pepper. Cook for about 5 minutes, until the onion is softened. Add the garlic and jalapeno and cook for 2 minutes.
  • Stir in the vegetable broth, diced tomatoes, chickpeas, chili powder, cumin, paprika, and cayenne pepper. Cover the pot and reduce the heat to maintain a gentle simmer. Cook for 40 minutes or until the sweet potatoes are tender and chili has thickened.
  • Stir in the cilantro and season with salt and pepper, to taste. Garnish with avocado, cilantro, green onions, chips, and any other desired toppings. Serve warm.
sweet-potato-chickpea-chili-two-peas-their-pod image


SWEET POTATO CHILI WITH CHICKPEAS - THE ENDLESS MEAL®
Web 2020-03-03 Heat the oil in a large pot over medium-high heat. Add the onion and let it cook for 5 minutes. Chop the sweet potatoes, carrots, celery, peppers, and garlic and add them to the pot as you finish cutting …
From theendlessmeal.com
sweet-potato-chili-with-chickpeas-the-endless-meal image


CHICKPEA CHILI WITH BAKED SWEET POTATOES RECIPE
Web 2017-08-16 For the chili: Heat a generous glug of olive oil, the chiles and celery in a large frying pan over medium-high heat. Add the garlic, miso, mustard seeds, paprika, cumin, salt and pepper. Let this ...
From today.com
chickpea-chili-with-baked-sweet-potatoes image


BEST CHICKPEA CHILI WITH BAKED POTATOES - IM-WORTHY
Web 2019-04-29 This delicious vegan chickpea chili with baked potatoes are a great lunch or dinner recipe to serve for friends and family. Some of the spices and flavors include …
From im-worthy.com
Cuisine American
Total Time 1 hr 15 mins
Category Dinner
Calories 215 per serving
  • Preheat the oven to 425°F. Line a baking sheet with parchment paper.Pierce the potatoes by making small cuts. Place them on the baking sheet and sprinkle them evenly on all sides with sea salt. Pop them in the oven and bake for 1 hour or until tender inside.
  • Add the cauliflower florets to a baking sheet lined with parchment paper. Next, add smoked paprika, cayenne, cumin, salt, and pepper. I add a few tablespoons of olive oil and mixed it in the cauliflower to ensure all the cauliflower is coated well. Leave the cauliflower in the oven for approximately 20 minutes or until tender.
  • Heat a tablespoon of olive oil, diced jalapeños, and crushed garlic in a large frying pot over medium-high heat. Add the chili powder, cayenne powder, smoked paprika, cumin, sea salt, and black pepper. Let this cook for about 5 minutes.Add in the crushed tomatoes, tomato paste, chickpeas, and let everything cook for about 30 minutes or until the chili reaches desired thickness.


VEGAN CHICKPEA CHILI ON BAKED POTATOES - FORKS OVER KNIVES
Web 2016-10-06 Drain and set aside. Preheat the oven to 450°F. Use a fork to poke holes in the potatoes in several places. Place them on a baking sheet and bake until a fork goes …
From forksoverknives.com
Estimated Reading Time 3 mins
Total Time 1 hr 20 mins


LAMB CHILI RECIPE WITH SWEET POTATOES, CHICKPEAS AND MOROCCAN …
Web 2019-01-25 Cook for 1 minute, or until the spices are fragrant. Carefully pour in the tomatoes and simmer, scrapping up any brown bits on the bottom of the pan, until the …
From feedmephoebe.com


SWEET POTATO, BLACK BEAN AND CHICKPEA CHILLI | VEGAN RECIPES
Web Add diced sweet potato, red pepper, canned tomatoes and water. Bring to boil. Then cooked covered under medium heat for 10 mins. Add black beans, chickpeas, and cider …
From veganuary.com


SWEET POTATO CHILLI | JAMIE OLIVER RECIPES
Web Put a large deep casserole pan on a medium-high heat. Peel the sweet potatoes, placing them in the pan as you go. Add 1 tablespoon of olive oil and fry for 5 minutes, turning …
From jamieoliver.com


SWEET POTATO CHILI WITH BEANS - MAY I HAVE THAT RECIPE?
Web 2020-01-22 Instructions. Heat the olive oil in a large, deep skillet. Add the onions and cook over medium heat for 3-4 minutes. Add the garlic, mushrooms, chili powder, cumin, …
From mayihavethatrecipe.com


CHICKPEA AND POTATO CURRY RECIPE (VEGAN) - WATCH LEARN EAT
Web 2022-09-06 3. Add the canned tomatoes and stir to get any browned bits off the bottom. Add the vegetable broth, potatoes, chickpeas, salt, and black pepper, and bring to a boil.
From watchlearneat.com


BEST POTATO AND CHICKPEA CHILI RECIPES
Web Steps: In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute.
From alicerecipes.com


SWEET POTATO CHICKPEA SHAWARMA BOWLS
Web 2022-12-29 Roasted Sweet Potatoes and Chickpeas. Preheat oven to 400F. Combine sweet potatoes, chickpeas, garlic, lemon juice, olive oil, spices, salt, and pepper to taste …
From wholeandheavenlyoven.com


SPICY SLOW COOKER CHICKPEA CHILI (+INSTANT POT) - SWEET …
Web 2020-02-13 Spicy Slow Cooker Chickpea Chili (+ Instant Pot) 4.76 from 57 votes. Prep Time: 30 mins. Cook Time: 10 hrs. Total Time: 10 hrs 30 mins. Print Rate. An easy and …
From sweetpeasandsaffron.com


TOMATO AND CHICKPEA CHILI (TWO WAYS) - THE …
Web 2021-09-15 Transfer to the slow cooker. Drain the chickpeas and add them to the bowl of a large slow cooker. Add the tomatoes and water. Stir in the chili seasoning (1 tablespoon …
From themediterraneandish.com


BAKED SWEET POTATOES STUFFED WITH CHICKPEA CHILI - THE VEGAN 8
Web 2015-07-24 Add the remaining 1/2 cup water and the garlic. Cook 2 more minutes and then add the corn, chickpeas and remaining 1/2 tablespoon of chili powder and remaining 1/2 …
From thevegan8.com


THESE ARE THE TOP-SEARCHED RECIPES OF 2022, FROM BANANA BREAD TO …
Web 2022-12-29 Fresh-baked breads, savory stews and air fryer recipes were among Yahoo's most searched for recipes in 2022. 6. Terri Peters. · Senior Lifestyle Editor. December …
From yahoo.com


15+ ONE-POT WINTER DINNER RECIPES FOR WEIGHT LOSS | EATINGWELL
Web 2022-12-27 Chickpea & Potato Curry. 7115893.jpg. ... Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes. Serve over rice or …
From eatingwell.com


    #30-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #healthy     #main-dish     #low-fat     #chili     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something

Related Search