STUFFED CHICKEN DIVAN WITH A SHERRY DIJON SAUCE
We've updated this classic dish while still keeping all the elements that people love: crisp broccoli, juicy chicken, and a tasty Parmesan sauce. By stuffing the chicken breasts we were able to cut down on the overall cheese in the dish while still maximizing flavor. A mixture of low-fat evaporated milk, broth and sherry with a touch of cornstarch makes a creamy sauce that tastes as rich as the full fat version.
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the broiler. Mist a shallow rectangular flameproof baking dish with cooking spray. Bring a medium pot of salted water to a boil. Add the broccoli and cook until bright green and crisp tender, about 5 minutes. Drain well and run under cold water until cold. Drain well again and squeeze dry in paper towels.
- Chop the broccoli and toss in a bowl with the Gruyere and garlic. Insert a paring knife into the thickest part of each chicken breast to make a 3-inch deep pocket. Stuff each chicken breast with equal amounts of the broccoli mixture. Rub both sides of the chicken breasts with oil and thyme and season with salt and pepper.
- Heat a large nonstick skillet over medium-high heat until very hot, about 5 minutes. Put the chicken in the pan and cook until golden brown and just cooked through, about 6 minutes per side. If the chicken begins to brown too quickly, turn the heat down to medium to finish cooking through. Transfer to the baking dish.
- Meanwhile, combine the milk and stock in a small pot, season with salt and pepper and bring to a simmer over medium heat. Stir the sherry and cornstarch until smooth and pour, whisking constantly, into the sauce. Cook until just thickened, about 2 minutes. Remove from heat and stir in the Parmesan. Top each chicken breast with 2 tablespoons of sauce and place under the broiler. Broil until lightly browned, 2 to 3 minutes.
- Let the chicken rest for 5 minutes and then cut each breast in half on an angle. Whisk the mustard into the remaining sauce and spread a few tablespoons on each plate. Top with a halved chicken breast.
CHICKEN IN CREAMY DIJON-SHERRY SAUCE
Steps:
- Season chicken with salt and pepper. Melt butter in heavy large skillet over medium heat. Add chicken and sauté until just cooked through, about 4 minutes per side. Transfer chicken to plate. Add mushrooms, onion and peppercorns to skillet and sauté until onion is tender, about 7 minutes. Add broth, cream, Sherry and mustard to skillet. Simmer until reduced to sauce consistency, scraping up browned bits, about 15 minutes. Return chicken and any accumulated juices to pan. Cook until chicken is just heated through, about 4 minutes longer.
OLD FASHIONED POUNDED CHICKEN FRIED STEAK
This is the way I usually make my chicken fried steak. I am guessing on the time for pounding the ingredients into the steak.
Provided by bullwinkle
Categories Steak
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- combine flour, salt and pepper on a sheet of wax paper.
- Pound steak until 1/4 inch thick with a meat mallet or edge of plate.
- Then pound in as much seasoned flour as possible.
- Beat egg and milk in a shallow dish.
- Dip pounded steak first in egg/milk mixture.
- The dip again in flour.
- Brown slices in hot oil in a large skillet on one side.
- Turn meat.
- Cover and lower heat.
- Cook until meat is tender, about 30 minutes.
Nutrition Facts : Calories 579.5, Fat 35.9, SaturatedFat 6.6, Cholesterol 152, Sodium 695.4, Carbohydrate 18.9, Fiber 0.7, Sugar 0.2, Protein 43.3
CHICKEN IN DIJON PEPPERCORN SAUCE
Steps:
- Season chicken with salt and pepper. Melt butter in skillet and saute chicken just until cooked. Transfer to plate. Add mushrooms, onions, peppercorns to skillet and saute about 7 minutes. Add broth, cream, sherry and mustard. Simmer until reducded to sauce consistencey or about 15 minutes. Re heat chicken and serve.
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