Prawn Mango Noodles Recipes

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PRAWN & MANGO NOODLES

It takes just 15 minutes to throw together this speedy weeknight supper, packed with vibrant flavours and contrasting textures

Provided by Miriam Nice

Categories     Dinner, Lunch, Main course, Supper

Time 15m

Number Of Ingredients 10



Prawn & mango noodles image

Steps:

  • Put the noodles in a large heatproof bowl and cover with boiling water. Leave to stand for 3 mins or according to pack instructions. Drain in a large sieve, rinse with cold water, then drain well. Tip the noodles into a large salad bowl or deep platter and add the carrot.
  • In a small bowl or jug, mix together the lime juice and the fish sauce. Stir in the chilli and herbs, pour half of the dressing over the noodles and carrot, then toss together.
  • Pile the mango and prawns on top, drizzle with the remaining dressing, then scatter over the crushed peanuts to serve.

Nutrition Facts : Calories 290 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.9 milligram of sodium

225g pack instant rice noodles
1 carrot , peeled and chopped into matchsticks
juice 2 limes
1 tbsp fish sauce
1 red chilli (deseeded if you don't like it too hot), sliced
small pack coriander , chopped
small pack mint , leaves picked and chopped
200g pack mango chunks
220g pack cooked prawns
90g pack salted peanuts , crushed

SHRIMP AND MANGO SALAD WITH GLASS NOODLES

Categories     Salad     Fish     Fruit     Herb     Onion     Pasta     Pepper     Quick & Easy     Mango     Shrimp     Noodle     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9



Shrimp and Mango Salad with Glass Noodles image

Steps:

  • Cover noodles with boiling-hot water in a large bowl and let stand 8 minutes.
  • Drain noodles in a colander and rinse with cold running water. Drain well, then return to bowl.
  • While noodles are soaking, combine shrimp, mango, scallions, basil, and chile in another large bowl.
  • Stir together vinegar, sugar, and salt in a measuring cup until sugar is dissolved, then toss half of sauce with noodles and half with shrimp salad.
  • Serve noodles topped with shrimp salad.

4 ounces very thin bean thread noodles (also known as cellophane, glass, or mung bean noodles)
1 pound cooked, peeled, and deveined medium or large shrimp
1 large mango (1 pound), peeled and cut into 1/2-inch cubes
3 scallions, thinly sliced crosswise
1/4 cup coarsely chopped fresh basil
1 teaspoon chopped fresh serrano or jalapeño chile, including seeds, or to taste
1/3 cup rice vinegar (not seasoned)
2 tablespoons sugar
1 1/2 teaspoons salt

PRAWN RICE NOODLE SALAD

A fresh, light salad with a citrussy zing to awaken tired senses at the end of the day

Provided by Good Food team

Categories     Dinner, Main course, Snack, Supper

Time 20m

Number Of Ingredients 9



Prawn rice noodle salad image

Steps:

  • Pour boiling water over the noodles, leave for 4 mins, then drain and cool under cold running water. Drain well. Halve the mango either side of the stone, then peel each half and chop the flesh. Mix with the noodles, prawns, spring onions and coriander.
  • For the dressing, mix together the peanut butter, sugar and chilli powder, then stir in the lime juice. Add to the salad and toss well.

Nutrition Facts : Calories 421 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 17 grams sugar, Fiber 5 grams fiber, Protein 20 grams protein, Sodium 1.04 milligram of sodium

250g pack thin rice noodle
1 mango
200g peeled prawn
bunch spring onion ,sliced
20g pack coriander ,chopped
2rounded tbsp crunchy peanut butter
1 tbsp light muscovado sugar
good pinch chilli powder
2 limes ,juiced

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