Puerto Vallarta Mixed Vegetable Salad Recipes

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PUERTO VALLARTA MIXED VEGETABLE SALAD

Make and share this Puerto Vallarta Mixed Vegetable Salad recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8



Puerto Vallarta Mixed Vegetable Salad image

Steps:

  • In medium pan of boiling wter, cook each vegetable separately over medium heat until just tender, 3-6 minutes.
  • Use a slotted spoon to remove from water and rinse with cold water to cool. Place in a large bowl.
  • Add salt and dressing to salad and toss to coat.
  • Mound salad in center of round platter, Arrange overlapping slices of tomatoe and cucumber around edge. Serve cold.

Nutrition Facts : Calories 166.6, Fat 4.7, SaturatedFat 0.8, Sodium 494.5, Carbohydrate 29.6, Fiber 5, Sugar 8.2, Protein 4.3

2 medium red potatoes, peeled and cut into 1/4 inch dice
2 medium carrots, peeled and cut into 1/4 inch dice
1 cup green beans, cut to 1 inch
1 cup cauliflower floret
1/2 teaspoon salt
1/4 cup Italian salad dressing
2 medium tomatoes, sliced
1 cucumber, sliced

MIXED VEGETABLE SALAD

Anita Gibson of Clinton, Illinois shares colorful, crunchy and slightly sweet Mixed Vegetable Salad.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 8



Mixed Vegetable Salad image

Steps:

  • Cook the mixed vegetables on the stove or in the microwave until crisp-tender. Drain; place in a large bowl. Add kidney beans, celery, onion and green pepper. In a saucepan over medium heat, bring sugar, vinegar and cornstarch to a boil, stirring constantly, until thickened. Cool slightly. Pour over vegetables and toss. Refrigerate.

Nutrition Facts : Calories 151 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 5g protein.

1 package (10 ounces) frozen mixed vegetables
1 can (15 ounces) kidney beans, rinsed and drained
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped green pepper
3/4 cup sugar
1/2 cup vinegar
1 tablespoon cornstarch

MIXED VEGETABLE SALAD

Make and share this Mixed Vegetable Salad recipe from Food.com.

Provided by grandme26

Categories     Vegetable

Time 40m

Yield 12-18 serving(s)

Number Of Ingredients 9



Mixed Vegetable Salad image

Steps:

  • Cook vegetables as directed on package.
  • Drain and cool.
  • Drain and rinse beans.
  • Mix first 6 ingredents together.
  • In a small sauce pan combine vinegar, Splenda and corn starch.
  • Cook until slightly thickened.
  • Adjust vinegar and Splenda to your tastes.
  • Should have a sweet/sour taste.
  • Add dressing to vegetables.
  • Serve cold.

Nutrition Facts : Calories 92.3, Fat 0.7, SaturatedFat 0.1, Sodium 214.8, Carbohydrate 17.5, Fiber 4.1, Sugar 1.1, Protein 4.3

1/2 cup onion, chopped
1/2 cup green bell pepper, chopped
1/2 cup celery, thinly sliced
1 bag frozen mixed vegetables
1 can kidney bean, drained
1 can garbanzo beans, drained
1/2 cup cider vinegar
1/4 cup Splenda sugar substitute
1 tablespoon cornstarch

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