Pumpkin And Dill Sambar Recipes

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QUICK IDLI/DOSA SAMBAR

Make and share this Quick Idli/Dosa Sambar recipe from Food.com.

Provided by Vasuishere

Categories     Onions

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Quick Idli/Dosa Sambar image

Steps:

  • Add oil to cooking pan.
  • Once oil is hot, Add green chillies, ginger, curry leaves, hing.
  • After about 1 minute, Add tomato.
  • After half-cooking tomato, add eggplants and ladysfinger.
  • Add salt and keep cooking vegetables until they become soft.
  • Now the cooked vegetable mix is ready.
  • Mix Tamarind paste with 4 cups water and add to pressure cooker.
  • Add toor dhal, cooked vegetables mix, sambar powder to pressure cooker.
  • After 3 whistles, switch off pressure cooker.
  • Sambar is ready.

Nutrition Facts : Calories 433.3, Fat 8.6, SaturatedFat 1.2, Sodium 1180.6, Carbohydrate 73.4, Fiber 38.8, Sugar 16.3, Protein 22.8

6 small eggplants, chopped
6 small ladyfingers, chopped
1 big tomatoes, chopped
4 green chilies, chopped
1/4 tablespoon hing
1/2 piece fresh ginger
5 curry leaves
3 tablespoons oil
2 cups toor dal
1/4 tablespoon tamarind paste
1 tablespoon salt
2 tablespoons sambhar powder

SAMBAR

A kind of vegetable soup served in South India, usually accompanying idli or masala dosa. This version has some *slightly* Americanized ingredient options, if you can't find the vegetables native to India.

Provided by PalatablePastime

Categories     Potato

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 18



Sambar image

Steps:

  • Place toor dal, turmeric, salt, asoefetida and water in a saucepan; bring to a boil, then reduce heat and simmer until dal is cooked, adding water if it evaporates, for about 30-45 minutes.
  • Place tempering ingredients in a small saute pan and heat until curry leaves begin to sputter, then add to dal soup.
  • Mix tamarind paste with hot water and the strain through a sieve, pressing with the back of a spoon to get all the pulp.
  • Place ingredients for sambar in the pan with the soup and top up with water to cover. Bring to a boil and then reduce heat and simmer for 30 minutes, or until vegetables are tender, adjusting water amount to your liking. If drumsticks are woody, discard them before serving.

1/2 cup toor dal (dried yellow split peas)
1/4 teaspoon turmeric
1/4 teaspoon salt
1 pinch asafoetida powder
2 cups water
2 tablespoons mustard oil
1/2 teaspoon cumin seed
1/4 teaspoon mustard seeds
1/8 teaspoon fenugreek seeds
10 -12 curry leaves
4 small dried chilies
1 pinch asafoetida powder
1 cup yellow indian cucumbers (dosakai) or 1 cup English cucumber, peeled, seeded and finely chopped
1 cup vegetable drumsticks or 1 cup fresh asparagus, cut into finger lengths
1 small potato, peeled and finely chopped
1 medium tomatoes, finely chopped
2 tablespoons tamarind pulp
1 tablespoon sambar masala seasoning (or more, to taste)

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