Pumpkin And Tomato Soup Recipes

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PUMPKIN AND TOMATO SOUP

This soup is a great change from most Pumpkin soups which include cream, it is still a great creamy soup just without the cream!!

Provided by Sarah

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8



Pumpkin and Tomato Soup image

Steps:

  • Peel and chop pumpkin.
  • In a large pot add pumpkin, and also all other ingredients, with the exception of the black pepper.
  • Bring the soup to the boil and simmer for approx 30 minutes or until pumpkin is tender.
  • Remove from the heat and puree soup until smooth in food procesor or blender, stir in black pepper and serve.

Nutrition Facts : Calories 245.7, Fat 5, SaturatedFat 1.4, Cholesterol 11.4, Sodium 806.6, Carbohydrate 39.8, Fiber 3.3, Sugar 14.6, Protein 13.9

1 kg pumpkin
1 1/2 liters chicken stock
1/2 cup tomato paste
1 onion, peeled and diced
2 teaspoons garlic, crushed
2 teaspoons ginger, grated or finely chopped
2 teaspoons basil
black pepper

PUMPKIN SOUP

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11



Pumpkin Soup image

Steps:

  • In a heavy large saucepan, melt butter over medium heat. Add onions and cook until tender about 5 minutes. Stir in thyme, stewed tomatoes, and pumpkin puree and bring to a simmer. Stir in warmed stock and return to a simmer and cook for 20 minutes. Puree soup in 3 batches in a blender. Season with nutmeg, salt and pepper. Stir in cream and return to simmer. Serve with sliced scallions.

2 tablespoons butter
1 cup chopped onion
1 teaspoon dried thyme
1 can stewed tomatoes
1 can pumpkin puree, unsweetened
4 cups low sodium canned chicken stock, warmed
Fresh grated nutmeg
Salt
Pepper
1/2 cup heavy cream
2 scallions, thinly sliced

CREAM OF TOMATO & PUMPKIN SOUP

Make and share this Cream of Tomato & Pumpkin Soup recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Yield 4-6 serving(s)

Number Of Ingredients 8



Cream of Tomato & Pumpkin Soup image

Steps:

  • In a large pot, heat the oil over a medium flame. Add onion and saute until limp, but not browned, about 6 to 8 minutes.
  • Stir in 3 cups of the stock, and let simmer, partially covered, about 15 minutes.
  • Pour tomatoes and maple syrup into the food processor and puree. Add to pot above. Add the pumpkin and remaining 1 cup stock.
  • Season with the pepper and salt to taste. Reheat. Garnish with finely chopped chives.

Nutrition Facts : Calories 147.8, Fat 2.8, SaturatedFat 0.4, Sodium 476.6, Carbohydrate 31.4, Fiber 3.3, Sugar 18.6, Protein 3.5

2 teaspoons vegetable oil
1 large onion, chopped
4 cups vegetable stock
1 (28 ounce) can stewed tomatoes (no spices added)
2 tablespoons maple syrup
4 cups pumpkin or 4 cups butternut squash, pureed
1/8 teaspoon white pepper
salt

PUMPKIN SOUP

Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort - it has a lovely silky texture

Provided by Barney Desmazery

Categories     Lunch, Soup, Supper

Time 45m

Number Of Ingredients 8



Pumpkin soup image

Steps:

  • Heat 2 tbsp olive oil in a large saucepan, then gently cook 2 finely chopped onions for 5 mins, until soft but not coloured.
  • Add 1kg pumpkin or squash, cut into chunks, to the pan, then carry on cooking for 8-10 mins, stirring occasionally until it starts to soften and turn golden.
  • Pour 700ml vegetable or chicken stock into the pan and season with salt and pepper. Bring to the boil, then simmer for 10 mins until the squash is very soft.
  • Pour 150ml double cream into the pan, bring back to the boil, then purée with a hand blender. For an extra-velvety consistency you can pour the soup through a fine sieve. The soup can now be frozen for up to 2 months.
  • To make the croutons: cut 4 slices wholemeal seeded bread into small squares.
  • Heat 2 tbsp olive oil in a frying pan, then fry the bread until it starts to become crisp.
  • Add a handful of pumpkin seeds to the pan, then cook for a few mins more until they are toasted. These can be made a day ahead and stored in an airtight container.
  • Reheat the soup if needed, taste for seasoning, then serve scattered with croutons and seeds and drizzled with more olive oil, if you want.

Nutrition Facts : Calories 317 calories, Fat 24 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 6 grams sugar, Protein 6 grams protein, Sodium 0.54 milligram of sodium

2 tbsp olive oil
2 onions, finely chopped
1kg pumpkin or squash (try kabocha), peeled, deseeded and chopped into chunks
700ml vegetable stock or chicken stock
150ml double cream
2 tbsp olive oil
4 slices wholemeal seeded bread, crusts removed
handful pumpkin seeds

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