Pumpkin Banana Nut Muffins Recipes

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PUMPKIN BANANA MUFFINS

These pumpkin banana muffins are the perfect bite-sized snack for fall. -Desiree Rasch, Blue Springs, Missouri

Provided by Taste of Home

Time 35m

Yield 15 muffins.

Number Of Ingredients 15



Pumpkin Banana Muffins image

Steps:

  • In a large bowl, combine the first 9 ingredients. In another bowl, combine the eggs, pumpkin, bananas, buttermilk, oil and vanilla. Stir into dry ingredients just until moistened., Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 400° for 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 153 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 262mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 cup all-purpose flour
1 cup whole wheat flour
2/3 cup packed brown sugar
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground allspice
1/4 teaspoon ground nutmeg
2 large eggs, room temperature
1 cup canned pumpkin
1/2 cup mashed ripe bananas (about 2 small)
1/3 cup buttermilk
1/4 cup canola oil
2 teaspoons vanilla extract

PUMPKIN NUT MUFFINS

Delicious for breakfast, these muffins are also good with lunch or your afternoon coffee break.

Provided by Amy Posont

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 40m

Yield 24

Number Of Ingredients 14



Pumpkin Nut Muffins image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease 24 muffin-pan cups, 2 1/4 inches in diameter.
  • Sift together the flour, baking soda, baking powder, cinnamon, nutmeg and ginger onto wax paper.
  • Beat together the eggs, buttermilk, melted butter, molasses, vanilla, sugar and pumpkin in a large bowl. Stir in the dry ingredients, all at once, just until moistened. Fold in the nuts. Spoon into the prepared muffin-pan cups, filling almost to the top.
  • Bake for 20 to 25 minutes or until a wooden pick inserted in the centers comes out clean. Remove the muffins from the cups and cool on wire racks. Serve warm.

Nutrition Facts : Calories 122.5 calories, Carbohydrate 18.4 g, Cholesterol 22.4 mg, Fat 4.8 g, Fiber 0.8 g, Protein 2.1 g, SaturatedFat 2 g, Sodium 115.3 mg, Sugar 9.5 g

2 cups sifted all-purpose flour
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground ginger
2 eggs
⅓ cup buttermilk
⅓ cup butter, melted
1 tablespoon molasses
½ teaspoon vanilla extract
1 cup white sugar
1 cup canned pumpkin
½ cup chopped pecans

HEALTHY PUMPKIN BANANA NUT MUFFINS

Great-tasting healthy muffins with pumpkin, applesauce, and banana. Freeze well for a quick breakfast or snack!

Provided by V Seward

Categories     Other Snacks

Time 40m

Number Of Ingredients 18



Healthy Pumpkin Banana Nut Muffins image

Steps:

  • 1. Preheat oven to 350 degrees F. Grease or line muffin tins with paper liners
  • 2. Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl. Using whisk or spoon, stir until well mixed.
  • 3. Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.
  • 4. Gradually beat in flour mixture. Beat just until combined.
  • 5. Spoon into prepared pans or tins (fill cups until just about full). Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.
  • 6. Remove muffins from pan and cool on wire rack as soon as they come out of the oven.

1 1/2 all purpose flour
2 c whole wheat flour
2/3 c rolled oats
1/2 c oat bran
4 tsp baking powder
2 tsp baking soda
1/2 tsp salt
4 tsp cinnamon
2 tsp ground ginger
1 tsp nutmeg
1 tsp pumpkin pie spices
3 large banana, ripe mashed
1 c applesauce
15 oz canned pumkpin
4 large eggs, lightly beaten
1 c granulated sugar
1 c brown sugar
1 c walnuts, toasted chopped

PUMPKIN BANANA NUT MUFFINS

I started with recipe #24617, and then adapted to what I have/use at home. I consider this more healthy for *my* family, but we're weird with raw milk and cultured butter, no sugar, etc. Also, I needed more oats for both texture and specific nutritional requirements :)

Provided by StephsTreats

Categories     Quick Breads

Time 30m

Yield 48 mini muffins

Number Of Ingredients 17



Pumpkin Banana Nut Muffins image

Steps:

  • Preheat oven to 375°F.
  • Whisk together pumpkin, banana, syrup, butter, milk, eggs, set aside. (I use a food processor).
  • In large mixing bowl, mix together flour, soda, cream of tartar, and spices.
  • In another bowl mix together sunflower seeds, dates, and oatmeal.
  • Pour pumpkin mixture into flour mixture, stir until just combined.
  • Stir in oats mixture.
  • Bake in prepared muffin tins 20-25 minutes.

Nutrition Facts : Calories 104.5, Fat 4.2, SaturatedFat 1.6, Cholesterol 20.9, Sodium 230.7, Carbohydrate 15, Fiber 1.1, Sugar 6.5, Protein 2.4

1 (15 ounce) can pumpkin puree
1 banana
1 cup maple syrup
1/2 cup butter, melted
1/2 cup milk
4 eggs
2 cups flour
2 tablespoons baking soda
1 tablespoon cream of tartar
1 teaspoon cinnamon
1 teaspoon nutmeg
1/4 teaspoon clove
1/2 teaspoon ground ginger
1 teaspoon salt
1 cup sunflower seeds, shelled
1 cup dates
2 cups rolled oats

BANANA PUMPKIN BREAD

This is a moist, tasty breakfast bread perfect with jam, margarine, or even cream cheese. Best of all, it's low in fat!

Provided by matzahball

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 14



Banana Pumpkin Bread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 9x5 inch loaf pan.
  • In a large bowl, stir together the mashed banana, eggs, oil, pumpkin, honey and sugar. Combine the flour, baking powder, baking soda, salt, pie spice and cinnamon, stir into the banana mixture until just combined. Fold in the raisins and walnuts if desired. Pour batter into the prepared pan.
  • Bake at 350 degrees F (175 degrees C) for 45 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Cool loaf in the pan for 10 minutes before moving to a wire rack to cool completely.

Nutrition Facts : Calories 327.9 calories, Carbohydrate 55.9 g, Cholesterol 31 mg, Fat 10.7 g, Fiber 2.9 g, Protein 5.4 g, SaturatedFat 1.5 g, Sodium 258.1 mg, Sugar 29.6 g

2 ripe bananas, mashed
2 eggs
⅓ cup vegetable oil
1 ⅓ cups canned pumpkin puree
½ cup honey
½ cup white sugar
2 ½ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
2 teaspoons pumpkin pie spice
1 teaspoon ground cinnamon
¾ cup raisins
½ cup walnut pieces

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