INSTANT POT® EASY VEGAN TOMATO AND BASIL SOUP
Make this creamy and delicious tomato soup in your Instant Pot® truly in an instant! San Marzano tomatoes, garlic, and onions create perfection in this quick and easy vegan comfort food recipe.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and add onion; cook until translucent, about 7 minutes. Add garlic and cook for 1 minute more.
- Combine tomatoes, vegetable broth, basil, salt, ground black pepper, and Italian seasoning in the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
- Blend with an immersion blender until creamy.
Nutrition Facts : Calories 123.8 calories, Carbohydrate 14 g, Fat 7.3 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 833.3 mg, Sugar 7.5 g
VEGAN TOMATO SOUP
Cashew cream replaces dairy in this velvety vegan soup. Simmering cashews in a small bit of water plumps and softens them in a fraction of the time, so you can prepare this soup without planning too far ahead.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring the cashews, 1 cup water and a pinch each of salt and pepper to a simmer in a small saucepan over medium-low heat. Simmer until softened and about 1/4 to 1/3 cup water remains, 15 to 20 minutes.
- Meanwhile, heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the onion and cook, stirring, until softened, 4 to 5 minutes. Add 3 cloves garlic, the thyme sprigs and a pinch each of salt and pepper; cook 30 seconds. Add the tomatoes, roasted peppers, 3 1/2 cups water, 1 teaspoon salt and a few grinds of pepper. Bring to a boil, then reduce to a rapid simmer and cook, stirring occasionally, until slightly thickened and the tomatoes are soft, 15 to 20 minutes.
- Transfer the cashews, cooking liquid and remaining 1 clove garlic to a blender (preferably high-speed) and puree until smooth, fluffy and light in color, scraping down the sides and adding water 1 tablespoon at a time as needed to blend. Transfer to a small bowl (do not rinse out the blender). Discard the thyme sprigs from the soup, then carefully blend the soup in batches until smooth. Return the soup to the pot. Whisk in about three-quarters of the cashew cream, then return the soup to a simmer and cook until slightly thickened, about 5 minutes. Season with salt and pepper.
- Divide the soup among bowls, drizzle with the remaining cashew cream (thin with a splash of water if necessary) and sprinkle with thyme leaves.
QUICK AND EASY VEGAN TOMATO SOUP
In my opinion, this tastes just like Campbell's, but without the dairy, gluten, and other nonsense. For the non-dairy milk, I used So Delicious brand coconut milk. This is a new product which you can find next to the refrigerated soy milk at your health-food store. It doesn't have a strong coconut flavor, but it does have a lot of good fat, which means it works really well in a recipe like this. You can also try soy milk, nut milk, etc.
Provided by Prose
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pour tomato sauce into one or more microwaveable bowls or a saucepan. Slowly stir in non-dairy milk until desired color and consistency are achieved. Add seasonings to taste.
- Microwave about 2 minutes (or until hot) or heat on stove.
- Serve with vegan grilled cheese or your favorite sandwich or salad.
More about "quick and easy vegan tomato soup recipes"
EASY VEGAN TOMATO SOUP RECIPE | TASTE OF HOME
From tasteofhome.com
Estimated Reading Time 2 mins
EASY 1-POT TOMATO SOUP (VEGAN) - MINIMALIST BAKER RECIPES
From minimalistbaker.com
5/5 (26)Calories 234 per servingCategory Side, Soup
EASY CREAMY VEGAN TOMATO SOUP RECIPE - MIDWEST …
From midwestfoodieblog.com
CREAMY VEGAN TOMATO SOUP {QUICK & EASY!} - SIMPLY …
From simplyquinoa.com
EASY TOMATO BASIL SOUP - READY IN 10 MINS! - A VIRTUAL …
From avirtualvegan.com
EASY VEGAN TOMATO SOUP - VEGAN RECIPES
From recipeforvegans.com
Cuisine AmericanTotal Time 25 minsCategory SoupsCalories 268 per serving
- Heat oliv oil or coconut oil in a heavy bottom pan over medium-high heat. Add the onions, and saute until softened about 4-5 minutes. Add the carrots, lower heat to medium, saute 4-5 minutes more until onions are golden and fragrant.
- Add the tomatoes, water, veggie bouillon cubes, or veggie broth or just water, sugar, salt and pepper. If use cashews, add cashews. Stir, increase heat and bring to a simmer, cover, then lower heat to low, so it’s gently simmering. Simmer 10-15 minutes until the tomatoes have broken down and carrots are tender. Remove from heat.
- Using an immersian blender, blend the soup adding the basil leaves. Or you can blend in a blender.
- Return it to the pot. Stir in the vegan sour cream. If you have cooked tomatoes with cashew, you can skip this step.
TOMATO SOUP RECIPE - VEGAN TOMATO SOUP RECIPE - YOUR NEW …
From yournewfoods.com
VEGAN TOMATO SOUP - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
EASY TOMATO SOUP - VEGGIE DESSERTS
From veggiedesserts.com
EASY VEGAN GLUTEN FREE TOMATO SOUP - PLANTBASEDFOLK.COM
From plantbasedfolk.com
SHEET PAN TOMATO SOUP — THE SKINNY FORK
From theskinnyfork.com
QUICK AND EASY TOMATILLO SOUP RECIPE | SIDECHEF
From sidechef.com
VEGAN TOMATO SOUP - UNDER THREE ACRES
From underthreeacres.com
10 VEGAN SOUPS READY IN AN HOUR OR LESS - ALLRECIPES
From allrecipes.com
EASY VEGAN TOMATO SOUP - GOOD EATINGS
From goodeatings.com
30+ BEST VEGAN SOUP RECIPES - THE KITCHEN COMMUNITY
From thekitchencommunity.org
PLANTYOU'S CARLEIGH BODRUG SHARES HER #1 TIP FOR MAINTAINING A …
From eatingwell.com
VEGAN BAKED BEANS RECIPE EASY AND QUICK KEEPING RECIPES
From tmax.pakasak.com
SHEET PAN TOMATO SOUP | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
TUNA TORTILLA RECIPE | OLIVEMAGAZINE
From olivemagazine.com
SPICY CREAMY TOMATO SOUP RECIPE, READY IN HALF AN HOUR
From justhomemaking.com
QUICK VEGAN TOMATO SOUP [WITH CANNED TOMATOES]
From nutrihealthline.com
RECIPES & INSPIRATION - BROWSE COLES RECIPE IDEAS ONLINE | COLES
From coles.com.au
EASY VEGAN TOMATO SOUP - THE MINDFUL HAPA
From themindfulhapa.com
ABSOLUTELY LOVE THESE EASY ‘DATE A BRAZILIAN WITH A CHILLI CHOCOLATE ...
From reddit.com
EASY VEGAN TOMATO SOUP RECIPE - VIBRANT PLATE
From vibrantplate.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #5-ingredients-or-less #bisques-cream-soups #soups-stews #vegetables #american #easy #beginner-cook #kid-friendly #vegetarian #dietary #comfort-food #inexpensive #free-of-something #tomatoes #taste-mood #3-steps-or-less
You'll also love