Quick And Healthy Lasagna Recipes

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HEALTHIER WORLD'S BEST LASAGNA

This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out the fat when I cook. I substituted lean ground turkey and turkey sausage for the meat. I also used lite mozzarella and cut out the egg and salt.

Provided by MakeItHealthy

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 3h15m

Yield 12

Number Of Ingredients 17



Healthier World's Best Lasagna image

Steps:

  • Heat a Dutch oven or large skillet over medium heat; cook and stir turkey sausage, ground turkey, onion, and garlic until well browned, about 15 minutes. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with basil, fennel seeds, Italian seasoning, pepper, and 2 tablespoons parsley. Simmer, uncovered, for about 1 1/2 hours, stirring occasionally.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook lasagna in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain.
  • Spread 1 1/2 cups turkey sauce in bottom of 9x13 baking dish. Arrange 6 noodles lengthwise over sauce. Spread half the ricotta over noodles. Top with a third of the mozzarella cheese slices. Spoon 1 1/2 cups turkey sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. Repeat layers and top with remaining mozzarella and Parmesan cheese. Cover with aluminum foil; make sure foil does not touch cheese to prevent sticking.
  • Bake in preheated oven until sauce is hot and cheese is melted, about 25 minutes more. Remove foil and bake until cheese is golden brown, about 25 minutes. Cool 15 minutes before serving.

Nutrition Facts : Calories 390.3 calories, Carbohydrate 33.4 g, Cholesterol 80.8 mg, Fat 15.4 g, Fiber 3.9 g, Protein 33.1 g, SaturatedFat 7.1 g, Sodium 1129.3 mg, Sugar 5.9 g

1 pound turkey sausage
¾ pound lean ground turkey
½ cup minced onion
2 cloves garlic, crushed
1 (28 ounce) can crushed tomatoes
2 (6 ounce) cans tomato paste
2 (6.5 ounce) cans canned tomato sauce
½ cup water
1 ½ teaspoons dried basil leaves
½ teaspoon fennel seeds
1 teaspoon Italian seasoning
¼ teaspoon ground black pepper
2 tablespoons chopped fresh parsley
12 lasagna noodles
16 ounces ricotta cheese
¾ pound low fat mozzarella cheese, sliced
¾ cup grated Parmesan cheese

QUICK LASAGNA

Looking for an Italian-inspired dinner? Then check out this ground beef lasagna packed with three types of cheese - a scrumptious meal!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 8



Quick Lasagna image

Steps:

  • Heat the oven to 400°. Peel and finely chop the garlic. Cook the beef and garlic in the skillet over medium heat about 5 minutes, stirring occasionally, until the beef is brown; drain.
  • Stir the Italian seasoning and spaghetti sauce into the beef. Spread 1/4 cup of the beef mixture in the ungreased square pan.
  • Top with 2 noodles, placing them so they do not overlap or touch the sides of the pan because they will expand as they bake. Spread about 1/2 cup of the remaining beef mixture over the noodles.
  • Spread about 1/2 cup of the cottage cheese over the beef mixture. Sprinkle with about 1/3 cup of the mozzarella cheese.
  • Repeat layering twice more, beginning with 2 more noodles and following directions in steps 3 and 4 Sprinkle with the parmesan cheese.
  • Cover with aluminum foil and bake 30 minutes. Carefully remove the foil, and continue baking about 10 minutes longer or until lasagna is bubbly around the edges and looks very hot. Let stand 10 minutes, so the lasagna will become easier to cut and serve.

Nutrition Facts : Calories 430, Carbohydrate 33 g, Cholesterol 55 mg, Fiber 2 g, Protein 36 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 980 mg

1 clove garlic
1/2 pound ground beef
1 teaspoon Italian seasoning
1 cup spaghetti sauce
6 purchased precooked or oven-ready lasagna noodles (each about 7x3 inches)
1 container (12 ounces) reduced-fat cottage cheese (1 1/2 cups)
1 cup shredded mozzarella cheese (4 ounces)
2 tablespoons grated Parmesan cheese

QUICK LASAGNA

No need to cook the noodles first, and only 240 calories per serving. This is from the book, "Quick & Healthy" by Brenda J. Ponichtera. I use the recipe as a starting point and change it however the mood strikes. If you don't have or don't like Ricotta, use three cups of cottage cheese, and process 2 cups in the food processor.

Provided by GinnyP

Categories     One Dish Meal

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 8



Quick Lasagna image

Steps:

  • Preheat oven to 350 degrees F.
  • Spray a 9-inch by 13-inch pan with non-stick coating.
  • Mix Ricotta cheese, cottage cheese, parsley, and garlic.
  • Pour 1 cup of sauce in bottom of pan.
  • Arrange 1/3 of the noodles in the pan so that they touch but do not overlap.
  • Spread 1/2 of the cheese mixture over the noodles.
  • Top with 1/2 of the mozzarella cheese.
  • Top this with 1 cup of sauce, 1/3 of the noodles, the remainder of the cheese mixture and the rest of the mozzarella cheese.
  • Add another cup of sauce, another layer of noodles, and the remainder of the sauce.
  • Sprinkle with Parmesan cheese.
  • Bake, covered tightly with aluminum foil for one hour.
  • (This can be put together ahead of time and refrigerated. Increase the baking time by 15 minutes if it has been refrigerated.).

Nutrition Facts : Calories 218.3, Fat 4.9, SaturatedFat 1.9, Cholesterol 9.4, Sodium 570.1, Carbohydrate 31.9, Fiber 1.3, Sugar 8.1, Protein 11.1

4 cups spaghetti sauce (less than 4 g fat per 4 oz)
2 cups low-fat ricotta cheese
1 cup low fat cottage cheese
2 tablespoons dried parsley
1 teaspoon chopped garlic
4 ounces grated part-skim mozzarella cheese
3/4 lb uncooked lasagna noodle
1/4 cup parmesan cheese

QUICK 'N' EASY LASAGNA

"I never have leftovers when I prepare this hearty crowd-pleaser," notes Brenda Richardson, Rison, Arkansas. "It's my son's favorite, and my husband and I like to make it on nights we have friends over to play cards."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6-8 servings.

Number Of Ingredients 4



Quick 'n' Easy Lasagna image

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Add spaghetti sauce; heat through. Rinse and drain the noodles., In a greased 13-in. x 9-in. baking dish, layer a third of the meat sauce and half of the noodles and cheese. Repeat layers. Top with remaining meat sauce. , Cover and bake at 350° for 35 minutes or until bubbly.

Nutrition Facts : Calories 625 calories, Fat 28g fat (14g saturated fat), Cholesterol 94mg cholesterol, Sodium 1248mg sodium, Carbohydrate 51g carbohydrate (13g sugars, Fiber 3g fiber), Protein 40g protein.

16 lasagna noodles
2 pounds ground beef
1 jar (28 ounces) spaghetti sauce
1 pound process cheese (Velveeta), cubed

QUICK HOMEMADE LASAGNA RECIPE

Make our Quick Homemade Lasagna Recipe any night of the week. It takes an hour to cook our Quick Homemade Lasagna Recipe, but the prep is only 15 minutes.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 9 servings.

Number Of Ingredients 6



Quick Homemade Lasagna Recipe image

Steps:

  • Preheat oven to 350°F. Mix egg and ricotta cheese until well blended.
  • Spread about 3/4 cup of the pasta sauce onto bottom of 13x9-inch baking dish; cover with layers of 3 noodles, half of the ricotta mixture and 1/2 cup of the mozzarella cheese. Repeat layers. Top with remaining noodles and sauce. Sprinkle with remaining mozzarella cheese and Parmesan cheese. Cover with foil.
  • Bake 45 min. Remove foil. Bake an additional 15 min. or until noodles are tender and lasagna is heated through. Let stand 10 min. before cutting to serve.

Nutrition Facts : Calories 370, Fat 19 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 90 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 21 g

1 egg, lightly beaten
3 cups POLLY-O Original Ricotta Cheese
1 jar (24 oz.) CLASSICO Tomato and Basil Pasta Sauce
9 lasagna noodles, uncooked
1 pkg. (8 oz.) POLLY-O Shredded Mozzarella Cheese, divided
1/4 cup KRAFT Grated Parmesan Cheese

QUICK AND HEALTHY LASAGNA

Can't give up lasagna? Try this low-fat version instead!! I got this recipe from a friend. If you must, add ground turkey or beef.

Provided by Chef Christine

Categories     European

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 6



quick and healthy lasagna image

Steps:

  • Preheat your oven to 350 degrees.
  • Use a non-stick spray to grease a 9-inch by 13-inch baking pan.
  • Mix ricotta cheese, parsley, and garlic.
  • Pour one cup of sauce onto the bottom of baking pan.
  • Arrange 1/3 of the noodles in the pan.
  • Make sure they touch but do not overlap Spread half of the cheese mixture over noodles.
  • Top with half of the mozzarella cheese.
  • Pour another cup of sauce, add another layer of noodles, and the remainder of the sauce Sprinkle with Parmesan cheese.
  • Bake it covered tightly with aluminum foil for about one hour.

4 cups spaghetti sauce (less than 4g of fat per 4 ounces)
3 cups low-fat ricotta cheese
4 ounces part-skim mozzarella cheese
1/4 cup parmesan cheese
2 tablespoons chopped garlic
1 box uncooked lasagna noodle

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