Quick Pork With Mild Spices Recipes

QUICK PORK WITH MILD SPICES

Lightly spiced and comforting, this one-pan supper can be served with boiled rice, potatoes or pasta

Provided by Good Food team

Categories Lunch, Main course, Supper

Time 25m

Number Of Ingredients 8

Quick pork with mild spices image

Steps:

Heat 1 tbsp of the oil in a wok or large frying pan until very hot. Add the pork and stir fry for 3-4 mins until it starts to brown. Remove from the pan, set aside and wipe the pan out with a piece of kitchen paper.
Pour the remaining oil into the pan and tip in the spices. Cook over a medium heat for a minute to release their aromas. Pour in the chicken stock and cook for about 3-4 mins over a high heat until reduced by about half. Toss in the peas. Take it off the heat and stir in the yogurt. Season if you want to. Add the pork and warm through, then scatter over the coriander. Serve with some rice.

Nutrition Facts : Calories 290 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 0.46 milligram of sodium

Ingredients

3 tbsp vegetable oil
350g pork fillet (tenderloin), cut into thick strips
1 tsp paprika
1 tsp ground cumin
225ml chicken stock
100g frozen pea
1rounded tbsp Greek yogurt
handful coriander, roughly chopped

QUICK & EASY PORK SAUSAGE

Make and share this Quick & Easy Pork Sausage recipe from Food.com.

Provided by The Spice Guru

Categories Pork

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 41

Quick & Easy Pork Sausage image

Steps:

TO MAKE BASIC PORK SAUSAGE RECIPE: Place ground pork into a large bowl. Measure and distribute ingredient items evenly over pork. Wearing kitchen gloves, combine mixture using hands until thoroughly blended. Brown pork sausage in skillet, or cook according to recipe directions.
TO MAKE VARIATION SAUSAGE RECIPE: Add specified additional ingredients before mixing. Brown in skillet, or cook according to recipe directions.

Nutrition Facts : Calories 499.6, Fat 36.2, SaturatedFat 12.3, Cholesterol 93.8, Sodium 175.1, Carbohydrate 18.7, Fiber 2, Sugar 5.3, Protein 23.8

Ingredients

1 lb ground pork
1 teaspoon fennel seed
1 teaspoon ground sage
1 teaspoon garlic salt
1/2 teaspoon black pepper
1/2 teaspoon white pepper
1/2 teaspoon lemon pepper
1/4 teaspoon onion salt
1/4 teaspoon allspice
1/4 teaspoon snippped fresh rosemary (or 1/8 teaspoon ground dried)
2 tablespoons canola oil or 2 tablespoons light olive oil
2 tablespoons cold water
1/8-1/4 teaspoon cayenne pepper or 1/4-1/2 teaspoon red pepper flakes
2 teaspoons pancake syrup or 1/4 teaspoon maple extract
1 1/2 tablespoons cold water (for juicier patties)
1 tablespoon melted butter (for moister patties) or 1 tablespoon canola oil (for moister patties)
1 dash ground cloves
1 dash ground ginger
1 dash ground nutmeg
2 tablespoons minced fresh basil leaves
2 tablespoons grated parmesan cheese or 2 tablespoons grated romano cheese
1 -2 tablespoon red wine (optional, for old-world flavor)
1 teaspoon grated fresh onion
1 clove fresh mashed garlic
1 dash cayenne pepper
1 dash ground nutmeg (optional)
2 tablespoons minced fresh basil leaves
2 tablespoons fresh grated parmesan cheese or 2 tablespoons grated romano cheese
1/8 teaspoon ground nutmeg (optional)
2 tablespoons red wine
1 tablespoon paprika
1 teaspoon mashed fresh garlic
1 teaspoon grated fresh onion
1 dash cayenne pepper
1 teaspoon snipped green onions or 1 teaspoon chives
1 clove fresh mashed garlic
1/2 teaspoon mashed fresh ginger or 1/2 teaspoon ginger powder
1/4 teaspoon sesame oil
1/4 teaspoon white pepper (in addition to basic recipe amount)
1/2 teaspoon chili paste with garlic (optional)
1/8 teaspoon Chinese five spice powder (optional)

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Quick Pork With Mild Spices Recipes

QUICK PORK WITH MILD SPICES

Lightly spiced and comforting, this one-pan supper can be served with boiled rice, potatoes or pasta

QUICK & EASY PORK SAUSAGE

Make and share this Quick & Easy Pork Sausage recipe from Food.com.

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