Quick Sausage White Bean And Spinach Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN WHITE BEAN AND SAUSAGE STEW

This comforting and substantial white bean and sausage stew is a soup that eats like a meal! Browning the sausage in a dry pan creates a beautiful fond that adds rich flavor. With beans, greens, and sausage, this stew is incredibly nutritious and warms you from the inside out. Serve with a hunk of crusty Italian bread.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews

Time 9h45m

Yield 6

Number Of Ingredients 13



Italian White Bean and Sausage Stew image

Steps:

  • Soak beans in cold water, 8 hours to overnight.
  • Drain beans and set aside.
  • Make a cut down the center of each sausage and peel off the casing. Transfer sausage into a dry soup pot over medium-high heat. Brown sausage, while breaking it up into small pieces with a wooden spoon, 5 to 7 minutes. Cook and stir until juices start to caramelize and stick to the bottom of the pan, creating a fond, 3 to 5 minutes.
  • Add onion and stir to coat in the rendered sausage fat. Cook until onion starts to turn translucent, about 5 minutes. Add white wine to deglaze the pot. Add black pepper, red pepper flakes, bay leaf, and water.
  • Add drained beans, increase heat to high, and bring to a boil. Once boiling, reduce heat to medium-low and simmer for 30 minutes. Add salt and continue to simmer until beans are tender, about 30 more minutes. Taste beans to be certain they are perfectly cooked.
  • Smash about 1/4 of the beans with a potato masher to give the stew a creamy texture if desired. Stir in chopped kale, increase heat to medium, and cook until tender, 10 to 15 minutes. Taste and adjust salt.
  • Ladle hot soup into bowls, drizzle with olive oil, and sprinkle with Parmigiano-Reggiano cheese and a pinch of red pepper flakes.

Nutrition Facts : Calories 668.5 calories, Carbohydrate 42.6 g, Cholesterol 75 mg, Fat 38.6 g, Fiber 1.9 g, Protein 36.2 g, SaturatedFat 13.1 g, Sodium 1989.1 mg, Sugar 2.5 g

1 ½ cups dry cannellini beans
4 (6 ounce) Italian sausage links with garlic and fennel
1 cup chopped yellow onion
⅓ cup dry white wine
1 teaspoon freshly ground black pepper
¼ teaspoon red pepper flakes
1 bay leaf
6 cups water, or to taste
1 teaspoon salt, plus more to taste
4 cups chopped kale
1 tablespoon extra-virgin olive oil, or to taste
6 tablespoons grated Parmigiano-Reggiano cheese, or to taste
6 pinches red pepper flakes

WHITE BEAN-SAUSAGE STEW

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11



White Bean-Sausage Stew image

Steps:

  • Heat 2 tablespoons olive oil in a large pot over medium-high heat. Add the onion, 1/2 teaspoon salt and a few grinds of pepper and cook until the onion is just tender, about 5 minutes. Add the garlic and cook 1 minute. Stir in the wine to deglaze the pot and scrape up any browned bits, then simmer until mostly evaporated, 1 to 2 minutes. Stir in the chicken broth, tomatoes, beans, 1/2 teaspoon salt and a few grinds of pepper and bring to a boil. Reduce the heat and simmer, stirring occasionally, until the tomatoes are soft and the mixture is thickened, 12 to 15 minutes.
  • Meanwhile, preheat the broiler. Toss the sausages with the remaining 2 tablespoons olive oil on a baking sheet. Broil, turning halfway through, until well browned and cooked through, 6 to 8 minutes. Let rest about 5 minutes.
  • Remove the bean mixture from the heat and stir in the arugula until just wilted; spoon into bowls. Slice the sausages in half and add to the bowls. Top with basil and cheese.

Nutrition Facts : Calories 630, Fat 31 grams, SaturatedFat 9 grams, Cholesterol 43 milligrams, Sodium 1382 milligrams, Carbohydrate 50 grams, Fiber 20 grams, Protein 31 grams, Sugar 13 grams

1/4 cup extra-virgin olive oil
1 onion, diced
Kosher salt and freshly ground pepper
3 cloves garlic, minced
1/4 cup dry red wine
1 cup low-sodium chicken broth
2 14-ounce cans cherry tomatoes
1 29-ounce can cannellini beans, drained and rinsed
6 links sweet Italian sausage (about 1 1/4 pounds)
1 5-ounce package baby arugula (about 8 cups)
Sliced fresh basil and grated parmesan cheese, for topping

QUICK SAUSAGE, WHITE BEAN, AND SPINACH STEW

Make and share this Quick Sausage, White Bean, and Spinach Stew recipe from Food.com.

Provided by Chris Reynolds

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Quick Sausage, White Bean, and Spinach Stew image

Steps:

  • Heat the oil in a large saucepan over medium heat. Add the sausage and cook, stirring occasionally, until browned, 4 to 5 minutes. Using a slotted spoon, transfer the sausage to a plate.
  • Add the garlic to the pan and cook, stirring, for 1 minute (do not let it brown). Add the wine and simmer, scraping up any brown bits, for 1 minute.
  • Add the broth and pasta and bring to a boil. Reduce heat and simmer until the pasta is just tender, 8 to 10 minutes.
  • Add the beans, sausage and 1/4 tsp pepper and cook until heated through, about 2 minutes. Remove from heat and add the spinach, stirring gently until it begins to wilt. Serve with the Parmesan.

Nutrition Facts : Calories 665.6, Fat 31, SaturatedFat 10.5, Cholesterol 54.7, Sodium 1268.6, Carbohydrate 55.6, Fiber 7.9, Sugar 2.8, Protein 37.5

1 tablespoon olive oil
12 ounces fully cooked Italian sausage, sliced 1/4 in. thick
4 garlic cloves, thinly sliced
1/2 cup dry white wine
1 (32 ounce) container low sodium chicken broth
4 ounces ditalini (about 1 cup) or 4 ounces other soup pasta (about 1 cup)
1 (15 1/2 ounce) can cannellini or 1 (15 1/2 ounce) can other white beans, rinsed
1/4 teaspoon pepper
1 (10 ounce) bag spinach, thick stems removed
1 ounce parmesan cheese, grated (about 1/4 cup)

SAUSAGE BEAN STEW

Meet the Cook: One of the reasons I like quick dinners like this is our two sons, who are 7 and 6. With boys of those ages, I am constantly on the go! Plus, I home-educate our children. With this recipe, if we really get involved in a science experiment or an art project, I can still fix a good meal for my family. -Cheryl Nagy, Newark, Ohio

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6-8 servings.

Number Of Ingredients 10



Sausage Bean Stew image

Steps:

  • In a Dutch oven, combine the first nine ingredients. Cover and cook over medium heat for 45-60 minutes or until the barley and lentils are tender. Stir in spinach; heat through.

Nutrition Facts : Calories 338 calories, Fat 16g fat (7g saturated fat), Cholesterol 38mg cholesterol, Sodium 1228mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 10g fiber), Protein 18g protein.

4 cups chicken broth
3 cans (15 to 16 ounces each) kidney beans, butter beans, pinto beans, black-eyed peas or great northern beans, rinsed and drained
3 medium carrots, diced
3 celery ribs, diced
1 pound smoked sausage, cut into 1/2-inch slices
1 large onion, chopped
1/2 cup medium pearl barley
1/2 cup dried lentils
1 teaspoon hot pepper sauce
1 cup chopped fresh spinach

HERBED WHITE BEAN AND SAUSAGE STEW

Here's a meaty, cold-weather stew laden with white beans, sweet Italian sausage, rosemary, thyme, cumin and garlic. It is deeply flavored and complex, but quite easy to make. Pan-fry the sausages in a bit of olive oil, then sauté the vegetables with cumin and tomato paste in the drippings. Add plenty of water and the dried beans that, wait for it, you did not have to soak. Simmer until the house is fragrant and the windows fog up (about 2 hours).

Provided by Melissa Clark

Categories     dinner, one pot, main course

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 15



Herbed White Bean and Sausage Stew image

Steps:

  • Heat oil in a large stockpot over medium-high. Add the sausage and brown until cooked through, about 7 minutes. Using a slotted spoon, transfer to a plate lined with a paper towel.
  • Add the tomato paste and cumin to the pot. Cook, stirring, until dark golden, about 2 minutes. Add the carrots, celery, onion and garlic. Cook, stirring, until the vegetables have softened, about 5 minutes. Stir in the beans, 8 cups water, salt, thyme, rosemary and bay leaf. Turn the heat up to high and bring to a boil. Then reduce heat to low and simmer gently until the beans are tender, about 2 hours, adding more water if needed to make sure the beans remain submerged.
  • When beans are tender, return the sausage to the pot. Simmer for 5 minutes. Stir in the vinegar and pepper. Taste and adjust seasoning. Ladle into warm bowls and serve drizzled with more vinegar and olive oil.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 5 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 569 milligrams, Sugar 3 grams

2 tablespoons extra-virgin olive oil, plus more for serving
1 pound sweet Italian sausage, sliced 3/4-inch thick
1 tablespoon tomato paste
1/2 teaspoon ground cumin
2 medium carrots, finely diced
2 celery stalks, finely diced
1 onion, chopped
2 garlic cloves, finely chopped
1 pound dried great Northern beans, rinsed and picked through
2 teaspoons kosher salt, or to taste
2 thyme sprigs
1 large rosemary sprig
1 bay leaf
2 teaspoons balsamic vinegar, plus more for serving
1/2 teaspoon black pepper, plus more to taste

FAST WHITE-BEAN STEW

Categories     Soup/Stew     Bean     Leafy Green     Pork     Tomato     Broil     Quick & Easy     High Fiber     Dinner     Lunch     Fall     Winter     Healthy     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 9



Fast White-Bean Stew image

Steps:

  • Cook garlic in 1/4 cup oil in a 3 1/2- to 4 1/2-quart heavy pot over moderately high heat, stirring, until golden, 1 to 2 minutes. Coarsely cut up tomatoes in can with kitchen shears, then add (with juice) to garlic in oil. Stir in broth, beans, ham, and pepper and bring to a boil. Reduce heat and simmer, uncovered, 5 minutes. Stir in greens and cook until wilted, 3 minutes for romaine or 1 minute for arugula.
  • While stew is simmering, preheat broiler. Put bread on a baking sheet and drizzle with remaining 1/2 tablespoon oil. Broil 3 to 4 inches from heat until golden, 1 to 1 1/2 minutes.
  • Serve stew with toasts.

2 large garlic cloves, chopped
1/4 cup plus 1/2 tablespoon extra-virgin olive oil
1 (14- to 15-ounce) can stewed tomatoes
1 3/4 cups reduced-sodium chicken broth
2 (19-ounce) cans cannellini beans, rinsed and drained (3 cups)
1 (1/2-pound) piece baked ham (1/2 to 3/4 inch thick), cut into 1/2-inch cubes
1/4 teaspoon black pepper
1 (5-ounce) bag baby romaine or baby arugula (10 cups loosely packed)
8 (3/4-inch-thick) slices baguette

More about "quick sausage white bean and spinach stew recipes"

SKILLET SAUSAGE AND WHITE BEANS WITH SPINACH - VALERIE'S …
Web Apr 4, 2016 Keyword: skillet sausage and white beans with spinach Print Recipe Pin Recipe Rate Recipe Prep Time: 10 minutes Cook Time: 20 …
From fromvalerieskitchen.com
4.5/5 (35)
Calories 575 per serving
Category Main Course
  • Heat olive oil in a large skillet over medium-high heat. Add sausage and cook, stirring, until nicely browned. Add garlic and cook for just another minute or two until garlic is fragrant. Add chicken broth, cannellini beans, diced tomatoes, Italian seasoning, and crushed red pepper. Bring to a boil, then reduce heat to medium and let it simmer, uncovered for 15 minutes to allow broth to reduce a little.
  • Stir in fresh baby spinach and remove from heat. Continue to stir until spinach is wilted. Garnish with fresh ground black pepper and Parmesan. Ladle into bowls and serve with a hunk of crusty bread.
skillet-sausage-and-white-beans-with-spinach-valeries image


SLOW-COOKER WHITE BEAN, SPINACH & SAUSAGE STEW RECIPE …
Web Nov 1, 2019 5 ounces baby spinach, roughly chopped ¼ cup chopped fresh flat-leaf parsley 2 tablespoons extra-virgin olive oil Directions Step …
From eatingwell.com
Reviews 15
Category Healthy Turkey Sausage Recipes
Ratings 15
Calories 314 per serving
  • Sort and wash the beans; place in a large Dutch oven. Cover with water to 2 inches above the beans; cover and let stand 8 hours. Drain the beans. Place the beans in a 5- to 6-quart slow cooker. Add the stock, tomato, salt, pepper, garlic, and rosemary sprigs. Cover and cook on LOW until the beans are tender, about 7 hours.
  • Lightly mash the bean mixture with a potato masher, breaking up the tomato and garlic. Add the sausage to the slow cooker; cover and cook on LOW until thoroughly heated, about 20 minutes. Add the spinach and parsley, stirring just until the spinach begins to wilt. Discard the rosemary sprigs. Ladle the stew into bowls; drizzle evenly with the oil before serving.
slow-cooker-white-bean-spinach-sausage-stew image


CHICKEN AND SAUSAGE STEW WITH WHITE BEANS AND SPINACH
Web Jan 17, 2020 Increase heat to MEDIUM and add chicken, sausage, beans, tomatoes, Italian seasoning, paprika, salt, black pepper, and crushed red pepper (if using). Once mixture comes to a boil, reduce heat …
From fromvalerieskitchen.com
chicken-and-sausage-stew-with-white-beans-and-spinach image


QUICK SAUSAGE, WHITE BEAN AND SPINACH STEW RECIPE
Web Aug 7, 2011 1 bag spinach 1 oz. Parmesan Directions Step 1 Heat the oil in a large saucepan over medium heat. Add the sausage and cook, stirring occasionally, until …
From womansday.com
Email [email protected]
Total Time 30 mins
Category Easy Chicken
Calories 429 per serving


TOP 41 BEANS SPINACH AND SAUSAGE RECIPE RECIPES
Web Slow-Cooker White Bean, Spinach & Sausage Stew Recipe … 2 days ago eatingwell.com Show details . Recipe Instructions Sort and wash the beans; place in a large Dutch …
From nyamaneilang.coolfire25.com


TUSCAN WHITE BEAN SOUP | FOODTALK
Web 2 days ago Add the onions, carrots, celery, and garlic and cook over medium-low for 10 minutes until the vegetables are tender. Stir occasionally. Add the beans, tomato paste, …
From foodtalkdaily.com


18 EASY RECIPES TO MAKE WITH CANNED BEANS
Web Jan 23, 2023 White Bean Tuna Salad. Elise Bauer. This salad is full of pantry staples—canned beans, canned tuna, onions, and lemon (or lime). Arugula adds some …
From simplyrecipes.com


SMOKED SAUSAGE, SPINACH AND WHITE BEAN SOUP - THE COMFORT OF …
Web Add onions and garlic; cook 2-3 minutes, until soft and fragrant. Stir in thyme leaves, Italian seasoning, diced tomatoes, beans and chicken broth. Cover and bring to a boil. Reduce …
From thecomfortofcooking.com


SLOW COOKER SAUSAGE, SPINACH AND WHITE BEAN SOUP
Web Mar 22, 2015 Add sausage, and cook, stirring frequently, until lightly browned, about 3-4 minutes. Place sausage, garlic, onion, carrots, celery, beans, oregano and bay leaves …
From damndelicious.net


ITALIAN SAUSAGE AND WHITE BEAN SKILLET - BUDGET BYTES
Web As the beans are heating through, roughly chop the spinach. Add the spinach to the skillet or pot in batches, gently stirring it into the sausage and beans until it wilts down. Once …
From budgetbytes.com


EASY SKILLET SAUSAGE AND WHITE BEAN STEW - MARIN MAMA COOKS
Web Feb 27, 2013 5-ounces baby spinach Directions Let's prep all the ingredients. Cut your onion in half and then slice each half into thin strips. Chop up your garlic. Drain and rinse …
From marinmamacooks.com


CHICKEN SAUSAGE AND WHITE BEAN STEW RECIPE - SOUTHERN LIVING
Web Dec 8, 2017 Directions. Cook sausage in a large skillet over medium-high heat 4 minutes or until browned. Place carrot and onion in a 4- or 5-qt. slow cooker; sprinkle with salt, …
From southernliving.com


15+ EASY SOUP RECIPES THAT USE A CAN OF BEANS | EATINGWELL
Web Jan 21, 2023 Hearty Tomato Soup with Beans & Greens. View Recipe. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or …
From eatingwell.com


SAUSAGE & WHITE BEAN STEW WITH SPINACH | PARTNERSHIP …
Web Add the salt, red pepper flakes, sage and thyme, and stir to combine. Take ½ can of the white beans and set aside. Add the remainder of the white beans to the pot. With the …
From fightbac.org


QUICK WHITE BEAN AND SAUSAGE STEW - GOOD HOUSEKEEPING
Web Dec 14, 2021 Directions Step 1 Heat oil in large pot on medium. Add kielbasa and cook, stirring occasionally, until browned, 4 to 5 minutes. Using slotted spoon, transfer …
From goodhousekeeping.com


QUICK SPINACH, SAUSAGE, AND WHITE BEAN STEW | ILLINOIS EXTENSION
Web Wash hands with soap and water. Gently rub produce under cold running water. Heat olive oil in a large pot over medium-high heat. Add sausage and cook until lightly browned. …
From eat-move-save.extension.illinois.edu


CHICKEN, SAUSAGE AND WHITE BEAN STEW - GOOD HOUSEKEEPING
Web Dec 21, 2019 Pat chicken dry and season with 1/4 teaspoon each salt and pepper. Place skin side down in pan. Cook until golden brown, about 6 minutes. Turn and cook 3 …
From goodhousekeeping.com


WHITE-BEAN AND SAUSAGE STEW RECIPE | MYRECIPES
Web 6 (3 oz.) Italian sausages 1 tablespoon olive oil 1 large onion, sliced 1 clove garlic, chopped 2 (15 oz.) cans white beans (Great Northern or navy), rinsed and drained 1 (28 oz.) can …
From myrecipes.com


TOP 49 CANNELLINI BEANS AND SAUSAGE RECIPE RECIPES
Web Cannellini Beans and Italian Sausage Recipe | Food Network . 2 days ago foodnetwork.com Show details . 1. Place the beans in a large bowl with water, using …
From laurent490.dixiesewing.com


Related Search