QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
QUICK CHICKEN STIR-FRY
Steps:
- While assembling the other ingredients, soak the noodles in hot water to soften, 10 to 15 minutes. Drain and set aside.
- To make the sauce, in a bowl, whisk together the chicken broth with the cornstarch. Add the soy, hoisin, sugar, and sherry, if using, whisk, and set aside.
- Heat a wok over high heat. Add the oil and when hot and nearly smoking, add the green onions, garlic, ginger, and red pepper flakes and cook, stirring, for 10 to 15 seconds. Add the chicken and stir-fry until turning opaque and nearly cooked through, 3 to 4 minutes. Add the vegetables and stir-fry for 1 minute. Add the sauce, stir and toss, cooking until the chicken is all the way cooked through and the sauce is thick, about 2 minutes. Remove the chicken and vegetables from the pan. Add the noodles, toss, and cook to warm through, 30 seconds to 1 minute.
- Transfer the stir-fry to a platter and garnish with additional green onions. Arrange the noodles on the side and serve immediately.
QUICK STIR FRY
Steps:
- In a wok, heat oil, add garlic until softened. Add beans and cook for 5 minutes until softened. Add pepper, soy and stock and cook for one more minute.
- To serve: top with toasted sesame seeds, and serve with white rice.
- TIP:
- NO MORE GRAY BEANS
- To ensure a bright green bean color in your favorite recipe, try blanching the beans in briskly boiling water to which 1 generous teaspoon of salt has been added. Cook the beans in this water for 2030 seconds, until the color changes to bright green, and immediately plunge the beans in ice water to stop the cooking, and set the color. You can use the beans for crudite, or continue to cook them with a quick saute
QUICK STIR FRY
A real home-from-work meal, with bacon, garlic and ginger - ready in about 10 minutes
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Fry the cabbage in a wok with about 1 tbsp hot sunflower oil for a few seconds. Add the bacon and fry for 30 seconds. Tip in the pinenuts, garlic cloves and ginger. Stir fry until lightly browned.
- Tip everything out into a bowl, add another tbsp of oil and the cabbage to the wok and fry over a high heat for 4-5 minutes. Return everything to the wok with a little soy sauce to taste. Serve fresh and hot.
QUICK AND EASY STIR-FRY BEEF
Great and EASY stir fry dish. I found this online in rec.food.recipes. I am planning to try it later this week with tofu for a veggie meal.
Provided by basia1
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Rinse rice in pot, and cook (follow package directions).
- While the rice is cooking, slice flank steak in thin slices (approximately 2 inches long by a quarter inch wide) and place in marinade.
- Make sure that the steak is coated in marinade.
- Wash pea pods and pinch off the ends.
- Chop the green onions and slice ginger.
- Heat large skillet on high heat.
- Drop 1 tbsp olive oil onto skillet.
- Put meat and marinade in skillet and fry until brown.
- Add more olive oil if necessary.
- Add ginger and green onions to skillet.
- Fry 1 minute.
- Add the pea pods and water chestnuts.
- Fry until pea pods are hot but not soggy.
- The rice should be finished by now.
- Serve stir-fry over rice.
- NOTES: I use small package of Green Giant frozen Sugar Snap Peas so I don't have to wash and prepare the fresh vegetables.
- I microwave them for 2 minutes to defrost them.
- You could also substitute other vegetables for the pea pods such as chopped broccoli or chopped green peppers.
- You can also add more vegetables, such as carrots and/or peppers.
- I also buy the steak "thin sliced", and cut those slices up.
- Makes it cook really fast and a bit more fun to eat.
Nutrition Facts : Calories 185.1, Fat 11.6, SaturatedFat 2.9, Cholesterol 38.6, Sodium 827.1, Carbohydrate 5.9, Fiber 1.1, Sugar 2.7, Protein 14
More about "quick stir fry recipes"
35 QUICK STIR-FRY RECIPES TO COOK ON WEEKNIGHTS - BON …
From bonappetit.com
Author Bon AppétitPublished Jun 03, 2016Estimated Reading Time 4 mins
- Stir-Fried Udon Noodles With Pork and Scallions. With chewy noodles, crispy ground pork, and crunchy cabbage, there’s no need to serve anything alongside this quick-fire udon noodle recipe.
- Stir-Fried Black Rice with Fried Egg and Roasted Broccoli. This coconut oil roasted broccoli is about to be a weekly staple in your kitchen. View Recipe.
- Rye Whiskey Stir-Fry with Chicken and Plantains. If you’re nervous about igniting the whiskey (honestly, who wouldn’t be), listen to this advice from our test kitchen.
- Stir-Fried Grains with Shrimp and Eggs. Make extra grains on Sunday and use them for this lightning-quick weeknight dinner. View Recipe.
- Stir-Fried Asparagus with Bacon and Crispy Shallots. The pan-flip doesn’t just look cool, it ensures that food cooks evenly over high heat. View Recipe.
- Tofu Yum-Yum Rice Bowl. The marinade is ridiculously delicious; you’ll also want to use it on ribs or chicken. View Recipe.
- Stir-Fried Pork with Eggplant, Chile, and Runner Beans. Hot weather and spicy foods just go together, but this speedy stovetop dish won’t heat up your kitchen.
- Beef and Romaine Stir-Fry. Maybe you’ve never thought to cook romaine before, but just think of it like any other leafy green and give it a try. View Recipe.
- Lamb Stir-Fry with Pomegranate and Yogurt. Affordable leg of lamb is a great way to break out of the usual beef-chicken-pork rut, especially when used in a quick-cooking but complex-tasting dish like this.
- Stir-Fried Okra with Shallots, Chile, and Ginger. Working in batches ensures golden and tender okra, not soft and slimy. View Recipe.
HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
From tasteofhome.com
Author Kelsey Rae DimbergEstimated Reading Time 3 mins
LEARN HOW TO MAKE THE EASIEST STIR-FRY EVER - ALLRECIPES
From allrecipes.com
QUICK STIR-FRY RECIPES - H-E-B
From heb.com
STIR-FRY RECIPES
From allrecipes.com
QUICK STIR FRY RECIPE (SHORT RIB) - | EASY STIR FRY |MOMSDISH
From momsdish.com
CHICKEN STIR-FRY RECIPES
From allrecipes.com
STIR FRY RECIPES: 20 QUICK, EASY STIR FRY RECIPES FOR DINNER
From eatwell101.com
- 15-Minute Chicken Stir Fry Noodles. This chicken stir fry noodles recipe is loaded with nutritious veggies, and ready in 15 minutes - Flavor overload!
- Chicken Ramen Noodle Stir Fry. This easy chicken ramen stir-fry recipe takes only 25 minutes from start to finish and is perfect for lunch or dinner!
- Savory Sweet Chicken Stir Fry. Chicken Stir Fry Recipe: You'll love this quick and scrumptious dinner for a busy weeknight.
- Spicy Tahini Tofu Stir Fry. Dinner will be done before you know it. Cooking time: 10 min View recipe >> Save to recipe box.
- Udon Noodles Stir Fry with Kimchi Sauce. An easy weeknight meal you can put on the table in just 15 mins.
- Stir Fry Teriyaki Shrimp with Zucchini Noodle. Enjoy a healthy dinner, light on carbs and ready in less than 20 minutes!
- Healthy Chicken Stir-Fry with Broccoli and Bell Pepper. This easy chicken stir-fry recipe packed with fresh vegetables is the ultimate weeknight dinner!
- Creamy Broccoli and Cauliflower Stir-Fry with Sun-dried Tomatoes. This broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes!
- Garlic Broccoli Stir-Fry with Pasta. This broccoli stir fry recipe with pasta cannot get easier or quicker!
STIR FRY BASICS – 3 QUICK STIR FRY RECIPES - PREPDISH.COM
From prepdish.com
SAUSAGE STIR-FRY | GIRL HEART FOOD®
From girlheartfood.com
14 EASY STIR FRY RECIPES FOR QUICK AND TASTY DINNERS | SELF
From self.com
DELICIOUS QUICK & EASY STIR-FRY RECIPES | HELLOFRESH
From hellofresh.com
HOW TO COOK CHICKEN FOR STIR FRY? - TEST FOOD KITCHEN
From testfoodkitchen.com
QUICK & EASY ASIAN SALMON STIR FRY | WHAT GREAT GRANDMA ATE
From whatgreatgrandmaate.com
STIR-FRY RECIPES - FOOD & WINE
From foodandwine.com
HOW TO MAKE KETO VEGETABLE STIR FRY — LOW CARB QUICK
From lowcarbquick.com
8 SALMON STIR-FRY RECIPES FOR A QUICK, HIGH-PROTEIN MEAL
From livestrong.com
EASY AND QUICK STIR-FRY RECIPES | HELLOFRESH
From hellofresh.com
10 QUICK STIR-FRY RECIPES | TESCO REAL FOOD
From realfood.tesco.com
QUICK STIR-FRY RECIPES | GOODTO
From goodto.com
You'll also love