Quinoa Butternut Squash With Coconut Milk Recipe 435

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QUINOA WITH ROASTED BUTTERNUT SQUASH

Provided by Food Network Kitchen

Time 1h

Yield 4-6 Servings

Number Of Ingredients 10



Quinoa with Roasted Butternut Squash image

Steps:

  • Position an oven rack in the center of the oven and preheat to 400°F. Line a rimmed baking sheet with foil and set aside.
  • Place the squash in a medium bowl and add 3 tablespoons of the oil, the thyme and 2 teaspoons of salt and season with pepper to taste. Mix until the squash is well coated. Transfer to the prepared baking sheet and spread squash out into a single layer. Roast until a paring knife slides into the squash with no resistance, about 30 minutes, stirring about halfway through the cooking time. Put the pistachios on a small baking sheet and toast until fragrant, about 5 minutes.
  • Meanwhile, rinse the quinoa in cold water in a fine-mesh strainer. Bring the broth or water to a boil and stir in the quinoa. Simmer, uncovered, until a small white spiral becomes visible in each grain, about 9 minutes. Drain the quinoa and transfer it to a medium bowl. Add the remaining 2 tablespoons olive oil, the pistachios, cranberries, vinegar, 1/2 teaspoon salt and pepper to taste.
  • Place the spinach in a large mixing bowl and toss with the hot squash until slightly wilted. Add the quinoa mixture and toss again. Serve warm or at room temperature.

One (2-pound) butternut squash, peeled, seeded, and cut into 3/4-inch chunks (about 3 cups)
5 tablespoons extra-virgin olive oil
2 teaspoons fresh thyme leaves, roughly chopped
Kosher salt and freshly ground black pepper
¼ cup shelled pistachios
1½ cups quinoa
4 cups vegetable broth or water
¼ cup dried cranberries
1 tablespoon white wine vinegar
3 ounces baby spinach

QUINOA & BUTTERNUT SQUASH WITH COCONUT MILK RECIPE - (4.3/5)

Provided by á-10469

Number Of Ingredients 13



Quinoa & Butternut Squash with Coconut Milk Recipe - (4.3/5) image

Steps:

  • In a medium saucepan, combine quinoa and water, and place over high heat. Bring the mixture to a boil. Reduce heat to low, cover, and cook for approximately 20 minutes, or until all of the water is absorbed. Remove the quinoa from the heat, fluff with a fork and re-cover to keep warm. In a large saucepan, bring water to a boil. Add a pinch of salt and the cubed butternut squash. Cook until the squash is just tender, about 15 minutes. Drain and rinse with cold water. Set aside. In a large frying pan, heat olive oil oil over medium heat. Add onion and salt and cook until the onions are turning brown, 7 to 8 minutes. Add ginger and minced jalapeno and cook for an additional 2 minutes, stirring constantly. Add garlic. Cook for 1 more minute, stirring. Add the lite coconut milk, diced tomatoes with juices, chickpeas and cooked butternut squash. Turn the mixture to medium-high and bring it to a boil. Reduce heat and simmer until the butternut squash is tender, stirring frequently, about 15 minutes. Divide the quinoa between bowls and ladle the stew over top. Garnish with sliced green onions. Serve and enjoy.

2/3 cup quinoa
1 1/3 cup water
2 cups diced (1/2-inch) butternut squash
2 tsp olive oil
1 medium onion, diced
2 Tbsp minced fresh ginger
1/2 large jalapeno pepper, seeds & membranes removed, minced
2 large cloves garlic, minced
1/2 cup lite coconut milk
1 14 oz can petite diced tomatoes (with juices)
1 14 oz can chickpeas, drained and rinsed
2 green onions, thinly sliced
salt

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