Quinoa Pilaf With Caramelized Shallots Walnuts And Roasted Delicata Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED MAPLE DELICATA ON QUINOA PILAF

Categories     Wheat/Gluten-Free     Quinoa     Squash     Vegan     Sponsor

Yield Serves 4

Number Of Ingredients 18



Roasted Maple Delicata on Quinoa Pilaf image

Steps:

  • In a pot, combine the rinsed quinoa with 1 1/4 cups water. Bring it to a boil, then down to a gentle simmer, and cover and cook for 15 minutes. Fluff it with a fork and leave the lid ajar for it to fluff.
  • Preheat the oven to 425°F. Line a baking sheet with parchment paper. While the quinoa cooks, start the squash. Cut them in half lengthwise and scoop out the seeds. Cut the squash into 1" half moons and spread them on the lined baking sheet. Drizzle on the olive oil, maple, paprika and 1/2 tsp. each salt and pepper. Toss to coat. Roast in the upper third of the oven for 20 minutes until tender and browned on the edges.
  • Turn the oven down to 350°F. Toss the pumpkin seeds with the grapeseed oil, chili powder and sea salt. Spread them on a clean baking sheet and toast for 8 minutes stirring once while baking. Remove to cool.
  • Into the quinoa, stir in the parsley, shallot, lemon juice, olive oil and a few pinches of salt and pepper. Stir to mix and adjust seasoning to taste.
  • Onto your serving dish, spread the quinoa and top with the roasted squash. Garnish with the spicy nuts, remaining parsley and fresh thyme.

For the quinoa pilaf:
3/4 cup quinoa, rinsed and drained
1/4 cup chopped parsley, plus more for garnish
1 small shallot, finely chopped
2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
Sea salt and ground pepper, to taste
For the squash:
2 pounds delicata squash
2 tablespoons extra virgin olive oil
1 tablespoon real maple syrup
1/4 teaspoon smoked paprika
Sea salt and pepper
1/2 cup pepitas (pumpkin seeds)
2 teaspoons grapeseed oil
1 teaspoons ancho chili powder
1/4 teaspoons sea salt
Fresh thyme, for garnish

QUINOA PILAF

A delicious and easy quinoa recipe. Serve with a salad and crusty bread for a complete meal.

Provided by JBUCK123

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Quinoa Pilaf image

Steps:

  • Heat oil in a saucepan over medium-high heat. Cook onion in oil for 5 minutes, or until translucent. Add carrot, and cook 3 minutes more. Stir in quinoa and vegetable broth, and bring to a boil. Reduce to a simmer, cover, and cook 15 to 20 minutes, or until quinoa is tender and fluffy.
  • In a bowl, toss quinoa together with walnuts and parsley. Serve hot or at room temperature.

Nutrition Facts : Calories 365.2 calories, Carbohydrate 36.9 g, Fat 20.9 g, Fiber 7 g, Protein 10.1 g, SaturatedFat 1.9 g, Sodium 259.8 mg, Sugar 4.5 g

1 tablespoon vegetable oil
½ cup chopped onion
2 carrots, chopped
1 cup quinoa, rinsed
2 cups vegetable broth
¾ cup chopped walnuts
¼ cup chopped fresh parsley

QUINOA SQUASH PILAF

"This is a wonderful recipe with different flavors and plenty of good-for-you ingredients," Annette Spiegler promises from Arlington Heights, Illinois.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 17



Quinoa Squash Pilaf image

Steps:

  • In a large nonstick skillet coated with cooking spray, toast the quinoa over medium heat until lightly browned, stirring occasionally. , In a small saucepan, bring broth and water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. , In a large nonstick skillet, saute the zucchini, yellow squash and leeks in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomato, cilantro, seasonings and quinoa; heat through. Add spinach; cook and stir until spinach is wilted.

Nutrition Facts : Calories 126 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 377mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

1 cup quinoa, rinsed
1 can (14-1/2 ounces) vegetable broth
1/4 cup water
2 medium zucchini, halved lengthwise and sliced
1 medium yellow summer squash, halved lengthwise and sliced
1 cup chopped leeks (white portion only)
1 tablespoon olive oil
2 garlic cloves, minced
1 large tomato, chopped
1 tablespoon minced fresh cilantro
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes
2 cups fresh baby spinach, chopped

QUINOA PILAF WITH CARAMELIZED SHALLOTS, WALNUTS AND ROASTED DELICATA SQUASH

Categories     Salad     Vegetable     Vegetarian     Quick & Easy     High Fiber     Wheat/Gluten-Free     Lunch     Healthy     Vegan

Yield 4 servings

Number Of Ingredients 7



QUINOA PILAF WITH CARAMELIZED SHALLOTS, WALNUTS AND ROASTED DELICATA SQUASH image

Steps:

  • Preheat Oven to 450 degrees. Cut Squash in half, scoop out insides with a spoon. Slice into 1/2 in slices. Toss with a splash of olive oil, salt & pepper to coat on a baking sheet. Roast in the oven for around 45 mins or until deeply browned (stir every 15-20 mins). Rinse quinoa until water runs clear. Toast rinsed quinoa over med-high heat until golden brown shaking the pan continously so it doesn't burn for about 6 mins. Add quinoa and vegetable stock to a saucepan and bring to a boil. Cover, turn the heat to low and let simmer for 12 - 15 mins or until the white "tail" comes out of the seed (you will see a little white circle on each grain). Meanwhile toast walnuts in a dry skillet over med-high heat until fragrant and reserve on the side. Saute shallots in 2 teaspoons of olive oil over med-high heat until carmelized and crispy, around 6 mins. Keep an eye on them towards the end because they can burn very quickly. Toss the quinoa, walnuts and shallots together then top with the roasted squash. Season with salt and pepper to taste.

1 cup Quinoa
2 cups Vegetable Stock (not broth)
1 medium Delicata Squash
1 large Shallot
1/2 cup Walnuts
1-2 tablespoons Olive Oil
Salt & Pepper

QUINOA WITH ROASTED BUTTERNUT SQUASH

Provided by Food Network Kitchen

Time 1h

Yield 4-6 Servings

Number Of Ingredients 10



Quinoa with Roasted Butternut Squash image

Steps:

  • Position an oven rack in the center of the oven and preheat to 400°F. Line a rimmed baking sheet with foil and set aside.
  • Place the squash in a medium bowl and add 3 tablespoons of the oil, the thyme and 2 teaspoons of salt and season with pepper to taste. Mix until the squash is well coated. Transfer to the prepared baking sheet and spread squash out into a single layer. Roast until a paring knife slides into the squash with no resistance, about 30 minutes, stirring about halfway through the cooking time. Put the pistachios on a small baking sheet and toast until fragrant, about 5 minutes.
  • Meanwhile, rinse the quinoa in cold water in a fine-mesh strainer. Bring the broth or water to a boil and stir in the quinoa. Simmer, uncovered, until a small white spiral becomes visible in each grain, about 9 minutes. Drain the quinoa and transfer it to a medium bowl. Add the remaining 2 tablespoons olive oil, the pistachios, cranberries, vinegar, 1/2 teaspoon salt and pepper to taste.
  • Place the spinach in a large mixing bowl and toss with the hot squash until slightly wilted. Add the quinoa mixture and toss again. Serve warm or at room temperature.

One (2-pound) butternut squash, peeled, seeded, and cut into 3/4-inch chunks (about 3 cups)
5 tablespoons extra-virgin olive oil
2 teaspoons fresh thyme leaves, roughly chopped
Kosher salt and freshly ground black pepper
¼ cup shelled pistachios
1½ cups quinoa
4 cups vegetable broth or water
¼ cup dried cranberries
1 tablespoon white wine vinegar
3 ounces baby spinach

QUINOA PILAF

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 13



Quinoa Pilaf image

Steps:

  • Cook's Note: To toast the almonds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven until lightly toasted, 6 to 8 minutes. Cool completely before using.
  • Heat 2 tablespoons of the oil in a large saucepan or a high-sided skillet over medium-high heat. Add the shallots and cook until soft, about 2 minutes. Add the bell pepper, salt and pepper. Cook until the vegetables are tender, 5 minutes. Make a space in the center of the vegetables and add the remaining 1 tablespoon of oil. Add the quinoa and cook, stirring constantly, until coated with oil, about 2 minutes. Add the wine and cook until all of the liquid has evaporated, about 2 minutes. Add the broth and bring to a boil. Cover the pan and simmer until all of the broth has been absorbed and the quinoa is tender, about 15 minutes. Keep covered and let sit for 10 minutes. Add the arugula, almonds, mint, cucumber and lemon zest and toss well. Season with salt and pepper.

3 tablespoons extra-virgin olive oil
2 large or 4 small shallots, chopped
1 small red pepper, stemmed, seeded, deveined and chopped into 1/2-inch pieces
1 teaspoon kosher salt, plus extra for seasoning
1/2 teaspoon freshly ground black pepper, plus extra for seasoning
1 1/2 cups quinoa
1/4 cup white wine, such as pinot grigio
1 1/2 cups low-sodium chicken broth
1 packed cup arugula, chopped
1/2 cup slivered almonds, toasted and coarsely chopped
1/2 cup chopped fresh mint
1 medium cucumber, peeled, seeded and diced into 1/2-inch pieces
Zest of 1 lemon

More about "quinoa pilaf with caramelized shallots walnuts and roasted delicata squash recipes"

QUINOA PILAF RECIPE (EASY TO MAKE) - SPEND WITH PENNIES
Web Jun 6, 2021 1 ¼ cup quinoa ½ onion finely diced 1 clove garlic minced 2 tablespoons butter 2 cups chicken broth 2 tablespoons carrot shredded …
From spendwithpennies.com
4.9/5 (14)
Total Time 45 mins
Category Lunch, Side Dish
Calories 314 per serving
  • Add broth, carrot, & celery. Bring to a boil, reduce heat, and simmer covered 20 minutes or until liquid is absorbed.
quinoa-pilaf-recipe-easy-to-make-spend-with-pennies image


BUTTERNUT SQUASH QUINOA PILAF - 2 COOKIN MAMAS
Web Nov 5, 2021 Cook on high for 3-5 minutes. Peel the skin off the squash with a vegetable peeler. Cut in half and scoop out the pulp and seeds with a spoon. Cube and place in a large bowl. Season the butternut squash …
From 2cookinmamas.com
butternut-squash-quinoa-pilaf-2-cookin-mamas image


STUFFED DELICATA SQUASH + QUINOA, CRANBERRRY
Web Make the quinoa stuffing: Quinoa takes about 15 minute of cook time and 10 minutes of resting, so it can be made as the stuffing is in the oven. It comes together easily and only takes one pot. Just be sure to season …
From simple-veganista.com
stuffed-delicata-squash-quinoa-cranberrry image


ROASTED DELICATA SQUASH WITH QUINOA SALAD - FOOD & WINE
Web Nov 18, 2019 Directions Preheat the oven to 350°. Brush the cut sides of the squash with 1 teaspoon of the olive oil and season the cavities with salt and pepper. Place the squash cut side down on a baking...
From foodandwine.com
roasted-delicata-squash-with-quinoa-salad-food-wine image


ROASTED DELICATA SQUASH WITH QUINOA AND SPINACH
Web Sep 3, 2022 ½ cup quinoa 1 cup spinach, chopped ¼ cup chopped walnuts ¼ cup dried cranberries 2 tablespoon crispy fried onion (optional) Instructions Pre-heat oven to 400F degrees. Cut squash in half …
From gardeninthekitchen.com
roasted-delicata-squash-with-quinoa-and-spinach image


QUINOA WITH WALNUTS AND SHALLOTS RECIPE | BON APPéTIT
Web Dec 29, 2013 tablespoons walnuts 1 cup red quinoa 1 tablespoon olive oil 2 shallots, sliced 1 /2 teaspoon kosher salt, plus more to taste Preparation Step 1 Preheat oven to …
From bonappetit.com
Estimated Reading Time 2 mins


ROASTED DELICATA SQUASH WITH QUINOA SALAD - SANDRA VALVASSORI
Web Oct 3, 2020 Tips to make the best roasted delicata squash with quinoa salad. Roast the delicata squash on high heat. In a hot oven, it won’t take long for the delicata squash …
From sandravalvassori.com


QUINOA PILAF WITH SHIITAKE MUSHROOMS, CARROTS AND PECANS
Web Combine quinoa and chicken broth in a medium sauce pan. Bring to a boil, then turn heat down to low, cover and simmer until quinoa is cooked, about 15 minutes. In the …
From onceuponachef.com


EASY STUFFED DELICATA SQUASH - THE MEDITERRANEAN DISH
Web Nov 9, 2021 Season with kosher salt. Mix the ground cinnamon and nutmeg in a small bowl, and season the delicata squash with ½ of this mixture. On a large baking sheet, …
From themediterraneandish.com


QUINOA PILAF | RECIPES | WW USA
Web Instructions. In large nonstick skillet, heat oil over medium. Add shallots and garlic and cook, stirring occasionally, until shallots are translucent, about 3 to 4 minutes. Add …
From weightwatchers.com


QUINOA WITH TOASTED WALNUTS RECIPE | MYRECIPES
Web Directions Step 1 Rinse and drain quinoa. Heat a large saucepan over medium-high heat. Add 2 teaspoons olive oil to pan; swirl to coat. Add shallots; sauté 1 minute or until …
From myrecipes.com


SALMON WITH ROASTED VEGETABLES & QUINOA RECIPE | EATINGWELL
Web Directions. Step 1. Preheat oven to 425 degrees F. Advertisement. Step 2. Toss squash, cauliflower and shallots with 2 tablespoons oil, 1/4 teaspoon each salt and pepper on a …
From eatingwell.com


ROASTED DELICATA & SHALLOTS RECIPE | HELLOFRESH
Web ROAST: Adjust racks to top and middle positions and preheat oven to 425 degrees. Halve, peel, and cut shallots into ½-inch-thick wedges. Halve each squash lengthwise; scoop …
From hellofresh.com


QUINOA PILAF IN ROASTED SQUASH | RECIPES | WW USA
Web Add quinoa; toast 1 minute. Stir in raisins, cinnamon, salt, and black pepper. Pour in broth; bring to a boil over high heat. Reduce heat to low; cover and simmer until quinoa bursts …
From weightwatchers.com


BACON QUINOA WITH ALMONDS AND HERBS RECIPE - BRUCE SHERMAN
Web Mar 28, 2018 Preheat the oven to 350°. Spread the almonds in a pie plate and toast in the oven until golden brown, 4 minutes; let cool. In a medium saucepan, heat the oil. Add …
From foodandwine.com


QUINOA PILAF RECIPE - SIMPLY RECIPES
Web Mar 10, 2022 Bring to a boil and reduce the heat to low so that the quinoa and water are simmering while the pot is partially covered (enough to let out some steam). Simmer for …
From simplyrecipes.com


Related Search