Quinoa Risotto With Mushrooms And Thyme Recipes

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QUINOA MUSHROOM 'RISOTTO'

Delicious way to enjoy healthy, protein-packed quinoa!

Provided by Claudia

Categories     Side Dish     Grain Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 12



Quinoa Mushroom 'Risotto' image

Steps:

  • Mix water, quinoa, 1 tablespoon coconut oil, and chicken bouillon granules in a saucepan; bring to a boil, reduce heat to medium-low, and simmer until white threads appear on the quinoa grains, about 15 minutes.
  • Melt 2 tablespoons coconut oil in a skillet over medium-high heat. Saute mushrooms, onion, and red bell pepper in hot oil until softened, 5 to 7 minutes; season with salt.
  • Stir red wine and soy sauce into the vegetable mixture; bring to a simmer, reduce heat to medium-low, and cook until the liquid is reduced, about 10 minutes.
  • Mix quinoa and vegetables in a large serving bowl; top with Parmesan cheese.

Nutrition Facts : Calories 337.9 calories, Carbohydrate 35.9 g, Cholesterol 4.5 mg, Fat 14.7 g, Fiber 6.3 g, Protein 13.4 g, SaturatedFat 10.6 g, Sodium 704.8 mg, Sugar 2.8 g

2 cups water
1 cup quinoa
1 tablespoon coconut oil
1 teaspoon chicken bouillon granules
2 tablespoons coconut oil
4 cups sliced crimini ('baby bella') mushrooms
½ large yellow onion, thinly sliced
1 large red bell pepper, seeded and thinly sliced
salt to taste
¼ cup red wine
2 tablespoons soy sauce
¼ cup grated Parmesan cheese, or to taste

QUINOA RISOTTO

Make and share this Quinoa Risotto recipe from Food.com.

Provided by Mary Hallen

Categories     Grains

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9



Quinoa Risotto image

Steps:

  • Place quinoa in strainer and rinse thoroughly, drain.
  • Place quinoa in fry pan and cook over med heat, stir often, until darker in color (8 minutes) Remove from pan and set aside.
  • Increase heat to med-high.
  • Melt butter and add onion and 2 Tab water.
  • Cook, stir often, until onion is soft.
  • (Add water 1 tbs at a time if seems dry) To pan add broth, milk, quinoa, (if using dried sage add here).
  • Bring to boil, stir often.
  • Reduce heat and simmer, uncovered, stir occasionally until quinoa is almost tender to bite (10 minutes) Meanwhile, snap off and discard tough ends of asparagus, then cut stalks diagonally into 1-inch pieces.
  • Add asparagus to quinoa mixture and cook, stir often, until asparagus is tender when pierced and almost all liquid is absorbed (5 minutes). Reduce heat and stir often until mixture thickens.
  • Remove pan from heat and gently stir in fontina cheese and chopped fresh sage.
  • Let stand until cheese is melted.
  • Transfer to a shallow serving dish.
  • Top with Parmesan.

1 1/2 cups quinoa (available at health food stores)
1 teaspoon butter
1 large onion, chopped
1 cup vegetable broth
3/4 cup nonfat milk
1 1/2 teaspoons sage, chopped
8 ounces asparagus
1/4 cup fontina, shredded (can use jack too)
1/2 cup parmesan cheese, shaved

MUSHROOM & THYME RISOTTO

Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 8



Mushroom & thyme risotto image

Steps:

  • Heat the oil in a medium pan, sauté the mushrooms for 2-3 mins, then stir in the quinoa. Keeping the vegetable stock warm in a separate pan on a low heat, add a ladle of the stock and stir until absorbed. Stir in the rice and repeat again with the stock, until all the stock has been used up and the rice and quinoa are tender and cooked.
  • Stir in the thyme leaves, then divide between four plates or bowls. Serve topped with grated parmesan and rocket leaves.

Nutrition Facts : Calories 302 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.74 milligram of sodium

1 tbsp olive oil
350g chestnut mushrooms , sliced
100g quinoa
1l hot vegetable stock
175g risotto rice
handful of thyme leaves
handful of grated parmesan or vegetarian alternative
50g bag rocket , to serve

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