Ramen Oriental Salad Recipes
CRUNCHY RAMEN SALAD
For potlucks and picnics, this ramen noodle salad is a knockout. I tote the veggies in a bowl, dressing in a jar and noodles in a bag. Then I shake them up together when it's time to eat. -LJ Porter, Bauxite, Arkansas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat 1 tablespoon oil over medium heat. Add almonds and sunflower kernels; cook until toasted, about 4 minutes. Cool., In a large bowl, combine coleslaw mix, onions and red pepper. In a small bowl, whisk vinegar, sugar, pepper, contents of ramen seasoning packets and remaining oil. Pour over salad; toss to coat. Refrigerate until serving. Break noodles into small pieces. Just before serving, stir in noodles, almonds and sunflower kernels.
Nutrition Facts : Calories 189 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.
TOP RAMEN® SALAD
This light and crunchy salad is excellent with BBQ chicken. This recipe is from my mother-in-law and has been a family favorite for years.
Provided by Nicole Burnham
Categories Salad Coleslaw Recipes No Mayo
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread ramen noodles, sunflower seeds, and almonds onto a baking sheet.
- Bake noodles, sunflower seeds, and almonds in the preheated oven until fragrant and toasted, 10 to 15 minutes. Cool to room temperature.
- Combine coleslaw mix and green onions in a large bowl. Pour cooled noodle mixture over the top.
- Whisk olive oil, reserved ramen seasoning packets, vinegar, sugar, and black pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw and toss to coat.
Nutrition Facts : Calories 449.9 calories, Carbohydrate 34.9 g, Cholesterol 6.1 mg, Fat 31.1 g, Fiber 4 g, Protein 9.9 g, SaturatedFat 3.6 g, Sodium 323.9 mg, Sugar 3.9 g
ORIENTAL CHICKEN SALAD WITH CRUNCHY RAMEN NOODLES
This is a salad that even non-cabbage eaters love. It is nice and crunchy with great flavor. I once took it to a potluck in my apartment complex and then had to put the recipe up on the bulletin board because everyone wanted the recipe!
Provided by -Tulip-
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Prepare dressing and set aside.
- Smash noodles of Top Ramen (discard seasoning packets) and brown over medium heat in 3 tbs oil.
- Once noodles have begun to slightly brown, add slivered almonds.
- If you start to brown the Ramen and almonds at the same time, the almonds will burn before the Ramen browns.
- Once the ramen noodles have turned a dark golden brown, remove from heat and set aside.
- Combine cabbage, green onions, chicken and sunflower seeds in a large bowl.
- Add the ramen/almond mixture and stir well.
- Add dressing and stir to coat.
- I generally prepare the dressing right before serving.
- If it sits in the refrigerator too long, it gets very thick and won't remix well.
- Also, this amount of dressing is just the right amount to give the salad a good coating.
- If you are one of those who likes more dressing, I would recommend making 1/2 batch of extra dressing.
- If you plan on eating this left over, keep in mind that the noodles will not stay crunchy.
RAMEN CABBAGE SALAD
This salad is fast and easy to prepare but does not hold well and is best if eaten immediately!
Provided by TLBURRELL
Categories Salad Coleslaw Recipes No Mayo
Yield 5
Number Of Ingredients 6
Steps:
- Toss together the cabbage, noodles and sunflower seeds or almonds.
- Whisk together the ramen flavor packet, oil, sugar and vinegar. Pour over cabbage mixture and toss evenly to coat.
Nutrition Facts : Calories 266.2 calories, Carbohydrate 16.2 g, Fat 22.6 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 3 g, Sodium 81.8 mg, Sugar 11.5 g
RAMEN NOODLE SALAD
A friend at work gave me this recipe. It didn't seem like one I would like, but she made it one day and brought it to work. It has been one of my favorites ever since. It's quick & easy to make.
Provided by mammafishy
Categories < 15 Mins
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the coleslaw mix, crushed noodles& sunflower kernels.
- In a small bowl, mix the Ramen Noodle seasoning pkt.
- ,oil, vinegar& sugar together.
- Mix all together& refrigerate at least 2 hours.
Nutrition Facts : Calories 501.4, Fat 39.6, SaturatedFat 5.9, Sodium 445.3, Carbohydrate 32.9, Fiber 3.4, Sugar 15.1, Protein 6.6
ORIENTAL RAMEN COLE SLAW SALAD
This is an excellent recipe I got from my grandmother who has been making this for years. It's always a hit, especially at potlucks. Even my husband likes it and he isnt a cole slaw eater! Instead of sunflower seeds cashews can be added as a variation.
Provided by Laeana
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- For the dressing, combine vinegar, vegetable oil, sugar and the two flavor packets from the ramen noodles, set aside.
- In a large bowl, combine cole slaw mix, crushed ramen noodles and sunflower seeds.
- Pour dressing mixture over salad and toss well to coat.
- Cover and let it sit for 2 to 3 hours in the fridge.
- Enjoy!
ORIENTAL RAMEN SALAD
Make and share this Oriental Ramen Salad recipe from Food.com.
Provided by carolinafan
Categories < 15 Mins
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in large skillet.
- Add crumbled ramen noodles and nuts; cook, stirring constantly, until noodles are golden.
- Remove from pan; cool.
- Place evaporated milk, oil, ramen seasoning packet, vinegar and sugar in blender; cover.
- Blend until smooth.
- Combine salad greens, noodle mixture, green onions and dressing in large bowl; toss to coat well.
- Serve immediately.
Nutrition Facts : Calories 321.2, Fat 27.3, SaturatedFat 6.2, Cholesterol 13.7, Sodium 290.6, Carbohydrate 16.1, Fiber 2.1, Sugar 4.3, Protein 4.9
ORIENTAL CRUNCHY RAMEN SALAD
Make and share this Oriental Crunchy Ramen Salad recipe from Food.com.
Provided by Lavender Lynn
Categories Greens
Time 30m
Yield 15 serving(s)
Number Of Ingredients 7
Steps:
- Crunch up ramen noodles inside unopened bag.
- Put ramen noodles into frying pan that has been sprayed with nonstick cooking spray.
- Cook over low heat, stirring constantly, until golden brown.
- Put lettuce and green onions in large bowl.
- Mix up dressing ingredients and toss with lettuce mixture.
- Add ramen noodles just before serving.
Nutrition Facts : Calories 79.7, Fat 5.6, SaturatedFat 1.1, Sodium 120.1, Carbohydrate 6.8, Fiber 0.7, Sugar 2.6, Protein 1
RAMEN-SESAME ORIENTAL SALAD
My version of the oriental salad my mom made while we were visiting over the Christmas holiday. My son could live off this salad! It's super easy and tastes great. Definitely a good summer picnic salad, as it's served cold and doesn't contain mayo. I hope you enjoy it as much as we do!
Provided by Tinkerbell
Categories Chicken Breast
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, whisk together all the dressing ingredients.
- Add the salad ingredients and toss to coat.
- Refrigerate for 4 hours. Serve.
Nutrition Facts : Calories 893.9, Fat 63.9, SaturatedFat 11.5, Cholesterol 41.2, Sodium 1744.1, Carbohydrate 60.5, Fiber 7.9, Sugar 21.3, Protein 25.6
CHINESE (RAMEN) NOODLE SALAD
There are similar versions of this out there, but I tweaked the one I got from a good friend's sister. It sounds like a weird combination, but it is quick to make, easy, and very tasty. But, those who save my other recipes know that I like simple, flavorful dishes. *** Windywood- I have made it using candied pineapple tidbits before, soy nuts, apple bits, sunflower seeds, etc. Each time, it comes out a bit different, but wonderful. It is a very fun recipe to experiment with.
Provided by Chef Garlic
Categories Beginner Cook
Time 4h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Wisk together the sugar, oil, vinegar, and seasoning packets from the ramen noodles, dissolving throughly for the dressing.
- Mix together the almonds, noodles, slaw mix, and onions.
- Pour the dressing over the top of the slaw mixture.
- Refrigerate for at least 4-6 hours before serving.
- Serve!
Nutrition Facts : Calories 560.3, Fat 33.7, SaturatedFat 6, Sodium 886, Carbohydrate 57.9, Fiber 3.7, Sugar 26.7, Protein 8.8
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