Ranch Roasted Chickpeas Recipe By Tasty

BUFFALO RANCH CHICKPEAS RECIPE BY TASTY

Here's what you need: chickpeas, olive oil, buffalo sauce, garlic powder, onion, dried dill, dried thyme

Provided by Kenzie Juell Warsen

Categories Snacks

Yield 4 servings

Number Of Ingredients 7

Buffalo Ranch Chickpeas Recipe by Tasty image

Steps:

Preheat the oven to 425 ° F.
Strain chickpeas & pour onto a foil-lined sheet pan.
Coat chickpeas in olive oil & bake for 15 minutes.
Mix remaining ingredients together and toss chickpeas in the mixture, then bake the chickpeas for 10 more minutes.
Serve.

Nutrition Facts : Calories 199 calories, Carbohydrate 27 grams, Fat 6 grams, Fiber 7 grams, Protein 8 grams, Sugar 5 grams

Ingredients

1 can chickpeas
1 tablespoon olive oil
2 tablespoons buffalo sauce
2 teaspoons garlic powder
1 teaspoon onion, minced
1 teaspoon dried dill
½ teaspoon dried thyme

GARLIC PARMESAN ROASTED CHICKPEAS RECIPE BY TASTY

Here's what you need: chickpeas, olive oil, garlic, italian herb, grated parmesan cheese

Provided by Crystal Hatch

Categories Snacks

Yield 4 servings

Number Of Ingredients 5

Garlic Parmesan Roasted Chickpeas Recipe by Tasty image

Steps:

Preheat oven to 400°F (200°C).
Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
In a medium bowl, add dried chickpeas, olive oil, garlic powder, herbs and parmesan. Toss well to coat evenly.
Spread chickpeas out on a parchment paper-lined baking sheet.
Roast for 15-20 minutes.
Mix around on baking sheet and roast for additional 15-20 minutes, or until golden.
Cool for 5-10 minutes.
Enjoy!

Nutrition Facts : Calories 214 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 10 grams, Sugar 5 grams

Ingredients

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon italian herb
2 tablespoons grated parmesan cheese

SPICY ROASTED CHICKPEAS RECIPE BY TASTY

Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt

Provided by Crystal Hatch

Categories Snacks

Yield 1 serving

Number Of Ingredients 6

Spicy Roasted Chickpeas Recipe by Tasty image

Steps:

Preheat oven to 400°F (200°C).
Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
Spread chickpeas out on a parchment paper-lined baking sheet.
Roast for 15-20 minutes.
Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
Cool for 5-10 minutes.
Enjoy!

Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams

Ingredients

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon cayenne pepper
½ teaspoon salt

AIR FRYER RANCH CHICKPEAS

I used to buy roasted chickpeas, but I love how fresh these taste! The air fryer is great for making foods you'd normally buy packaged, like potato chips or fruit chips.

Provided by Food Network Kitchen

Categories appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 4

Air Fryer Ranch Chickpeas image

Steps:

Preheat a 6-quart air fryer to 375˚ F. Toss the chickpeas with the olive oil and 1/4 teaspoon salt. Add to the air fryer basket in an even layer and cook, tossing occasionally, until crisp and golden, 20 to 22 minutes.
Remove the warm chickpeas to a bowl and toss with the ranch seasoning.

Ingredients

1 15-ounce can chickpeas, drained, rinsed and patted dry
1 tablespoon extra-virgin olive oil
Fine sea salt
4 teaspoons ranch seasoning