Raspberry Orange Smoothie Recipes
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
RASPBERRY ORANGE SMOOTHIE
Make and share this Raspberry Orange Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Add the raspberries and yogurt to the container of a blender.
- Process until smooth and creamy.
- Add the orange juice and process until combined.
- Pour into a chilled glass and serve.
Nutrition Facts : Calories 187.1, Fat 4.8, SaturatedFat 2.6, Cholesterol 15.9, Sodium 58.7, Carbohydrate 31.6, Fiber 5.6, Sugar 22.4, Protein 6.3
RASPBERRY ORANGE SMOOTHIE
"I enjoy this smoothie with breakfast or as a quick afternoon pick-me-up," says Stephanie Konopka of South Lyon, Michigan. "You can substitute peaches for the raspberries if you wish."
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 3
Steps:
- In the large Personal Blender cup, combine all ingredients. Process according to the manufacturer's directions. Pour into a chilled glass; serve immediately.
Nutrition Facts :
RASPBERRY AND APPLE SMOOTHIE
Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It's a great way to start the day and up your fruit intake
Provided by Liberty Mendez
Categories Breakfast, Drink
Time 5m
Yield Makes 4 (150ml)
Number Of Ingredients 6
Steps:
- Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it's too thick.
Nutrition Facts : Calories 106 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
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