Raw Carrot And Onion Salad Recipes

CARROT AND RED ONION SALAD

This simple and refreshing salad is a quick side to just about any protein--poultry, beef, fish or plant-based. By varying the herbs and acid (swap the lemon juice for lime or wine, cider or rice vinegar) and adjusting the spice level, you can make this salad suit any meal. Leftovers will keep for a day or two in the refrigerator and are great tucked into a sandwich or tossed into a leafy green salad.

Provided by Food Network

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Carrot and Red Onion Salad image

Steps:

Put the carrots and onion in a medium bowl. Drizzle the olive oil and lemon juice over the vegetables. Season with salt and a pinch of red pepper flakes. Toss well to coat with the dressing. Add the cilantro and toss just to combine. Serve immediately or refrigerate in an airtight container for up to 3 days.

Ingredients

2 large carrots, coarsely grated
1 small red onion, thinly sliced
3 tablespoons extra-virgin olive oil
Juice of 1/2 lemon
Kosher salt
Pinch crushed red pepper flakes
1 cup fresh cilantro leaves.

RAW CARROT AND ONION SALAD

Categories Salad Onion No-Cook Vegetarian Quick & Easy Low/No Sugar Lemon Carrot Vegan Gourmet

Yield Serves 2

Number Of Ingredients 5

Raw Carrot and Onion Salad image

Steps:

In a bowl toss together the carrots, the onion, the oil, the zest, the lemon juice, and salt and pepper to taste until the salad is combined well.

Ingredients

2 large carrots, grated coarse (about 2 cups)
2 tablespoons finely chopped small white onion
1 tablespoon olive oil
1/2 teaspoon freshly grated lemon zest
1/2 teaspoon fresh lemon juice

TANGY CARROT, RED CABBAGE & ONION SALAD

This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers

Provided by Good Food team

Categories Dinner, Side dish

Time 15m

Number Of Ingredients 10

Tangy carrot, red cabbage & onion salad image

Steps:

Tip the carrots, cabbage and onions into a bowl. Make the dressing by stirring the ingredients together until the sugar has dissolved. Pour over salad, tossing the vegetables in the dressing. Add the herbs, toss again, then scatter over the peanuts.

Nutrition Facts : Calories 146 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.08 milligram of sodium

Ingredients

4 carrots , cut into thin sticks or grated
½ red cabbage , finely shredded
2 small red onions , finely sliced
handful mint leaves
handful coriander leaves
handful toasted peanuts , roughly chopped
juice 2 limes
1 tbsp groundnut oil
1 red chilli , deseeded and finely chopped
1 tbsp soft brown sugar

More about "raw carrot and onion salad recipes"

SIMPLE CARROT SALAD – A COUPLE COOKS

Web Oct 7, 2022 Julienne the carrots using a julienne peeler, with the grating blade on a food processor, or using the large grate holes of a box grater …
From acouplecooks.com
5/5 (1)
Total Time 15 mins
Category Side Dish
Calories 147 per serving

In a medium bowl, whisk together the white wine vinegar, Dijon mustard, sugar or maple syrup, and kosher salt. Gradually mix in the olive oil.
Julienne the carrots using a julienne peeler, with the grating blade on a food processor, or using the large grate holes of a box grater (this will do but the pieces aren’t as pretty).
Add all the vegetables to the bowl with the dressing and stir to combine. Serve immediately or refrigerate for up to 3 days.

Raw Carrot And Onion Salad Recipes

CARROT AND RED ONION SALAD

RAW CARROT AND ONION SALAD

TANGY CARROT, RED CABBAGE & ONION SALAD

This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers

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