Crispy Baked Zucchini Fries
When you re craving something crispy but want to keep things healthy, these baked zucchini fries are your answer. The secret to their incredible crunch lies in the double coating technique – we coat them once, bake halfway, then add another layer of breadcrumbs for maximum crispiness. They re perfect as a side dish, snack, or even a guilt-free appetizer that both kids and adults will love.
Frequently asked questions
＋ − Can I make these zucchini fries without breadcrumbs?
Yes! You can substitute with crushed cornflakes, panko, or even finely ground nuts like almonds for a gluten-free option.
＋ − Why are my zucchini fries soggy?
Soggy fries usually result from too much moisture. Try patting the zucchini dry with paper towels before coating, and don t skip the double coating technique.
＋ − Can I prepare these ahead of time?
You can cut and season the zucchini a few hours ahead, but it s best to add the breadcrumbs and bake them just before serving for maximum crispiness.
＋ − What dipping sauces go well with zucchini fries?
Try ranch dressing, marinara sauce, garlic aioli, or a simple yogurt-based dip with herbs and lemon.
Crispy Baked Zucchini Fries
Nutrition shown per serving · updates with portion size
Ingredients
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with aluminum foil for easy cleanup and to prevent sticking.
- 2
Drizzle 2 tablespoons of olive oil onto the prepared baking sheet. Place the zucchini pieces on the sheet, then drizzle the remaining 3 tablespoons of olive oil over them. Season generously with salt and black pepper, then toss everything together until well coated.
- 3
Sprinkle 1 cup of breadcrumbs over the seasoned zucchini and toss until each piece is evenly coated. Spread them out in a single layer on the baking sheet.
- 4
Bake in the preheated oven for 15 minutes. The zucchini will start to soften and the breadcrumbs will begin to set.
- 5
Remove from oven and toss the zucchini with the remaining 1 cup of breadcrumbs. Return to the oven and bake for an additional 15-20 minutes, until the zucchini is tender and the breadcrumbs are golden brown and crispy.
American comfort food
Mia CarterMia grew up in a Midwest kitchen and specializes in cozy, crowd-pleasing weeknight dinners. She tests every recipe until it works on the first try.
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