Classic Beef Filet Roulade with Spinach and Garlic Herb Butter

0.0(0) 32 min total 4 servings 420 cal / servingBy Luca Romano
A sliced seared beef filet roulade showing spinach filling and a browned crust on a white plate.

When I first learned to butterfly a piece of beef, I was terrified I would slice right through the other side. It turns out that with a sharp knife and a bit of patience, it’s much simpler than it looks. This seared filet roulade has become my go-to recipe for small dinner parties because it feels fancy but comes together with very little stress. The key is to keep the beef cold before you slice it, which makes the meat firmer and much easier to handle.

I love how the garlic herb butter melts into the spinach inside the roll as it cooks. It keeps the center of the meat moist and adds an incredible depth of flavor that you don’t get with a standard steak. I usually serve this with a side of roasted root vegetables or a simple arugula salad to keep the plate from feeling too heavy. Just remember to use kitchen twine to tie the rolls tight, otherwise they tend to lose their shape in the pan.

Frequently asked questions

Can I use a different cut of beef?

You can, but stick to lean, tender cuts like top sirloin or flank steak if you want the best results.

How do I know when the meat is done?

Use an instant-read thermometer. Aim for 130 degrees Fahrenheit for a perfect medium-rare result.

Do I have to use twine?

Yes, tying the meat is essential to keep the spinach filling inside during the high-heat searing process.

Classic Beef Filet Roulade with Spinach and Garlic Herb Butter

Servings
4
420
Cal
48g
Protein
24g
Fat
3g
Carbs

Nutrition shown per serving · updates with portion size

Ingredients

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Instructions

  1. 1

    Butterfly the beef tenderloin into a flat sheet about half an inch thick.

    Step 1: Butterfly the beef tenderloin into a flat sheet about half a
  2. 2

    Mix the softened butter with minced garlic, parsley, salt, and pepper in a small bowl.

    Step 2: Mix the softened butter with minced garlic, parsley, salt, a
  3. 3

    Spread the garlic butter across the surface of the meat.

    Step 3: Spread the garlic butter across the surface of the meat.
  4. 4

    Layer the spinach leaves evenly over the butter.

    Step 4: Layer the spinach leaves evenly over the butter.
  5. 5

    Roll the beef tightly into a cylinder and secure it at one-inch intervals with kitchen twine.

    Step 5: Roll the beef tightly into a cylinder and secure it at one-i
  6. 6

    Slice the large log into four individual roulades between the twine strings.

    Step 6: Slice the large log into four individual roulades between th
  7. 7

    Heat oil in a heavy cast-iron skillet over medium-high heat.

    Step 7: Heat oil in a heavy cast-iron skillet over medium-high heat.
  8. 8

    Sear the roulades for three minutes per side until deeply browned and medium-rare.

    Step 8: Sear the roulades for three minutes per side until deeply br
  9. 9

    Remove the twine before serving immediately.

    Step 9: Remove the twine before serving immediately.
Luca Romano

Italian & Mediterranean

Luca Romano

Trained in Bologna, Luca focuses on simple Italian cooking with a handful of great ingredients — pasta, risotto, and bright Mediterranean plates.

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