Red Brown Lentil Soup Vegan Recipes
VEGAN RED LENTIL SOUP
I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.
Provided by LABELLECHEF
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.
- Mix the lentils, squash, and cilantro into the pot. Stir in the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender.
Nutrition Facts : Calories 302.7 calories, Carbohydrate 34.2 g, Fat 14.6 g, Fiber 11.8 g, Protein 13 g, SaturatedFat 10 g, Sodium 80.9 mg, Sugar 4.9 g
RED & BROWN LENTIL SOUP (VEGAN)
I made up this easy soup recipe to use up some lentils and tomato paste in my pantry and the result was very warm and hearty. You won't believe how low-calorie and good for you this soup is! :)
Provided by the80srule
Categories Lentil
Time 35m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, mix the vegetable broth and tomato paste together and bring to a low boil.
- Add the salt, pepper, and lentils and simmer on low heat for 25-30 minutes or until most of the lentils have dissolved.
- Add the lemon juice and spices, and stir well.
- Add some water if the soup needs thinning (it most likely does, tomato paste gets thick).
- Serve and enjoy.
Nutrition Facts : Calories 166.1, Fat 1.1, SaturatedFat 0.2, Sodium 616.3, Carbohydrate 29.6, Fiber 7.3, Sugar 3.7, Protein 11.5
More about "red brown lentil soup vegan recipes"
RED LENTIL SOUP - SIMPLE VEGAN BLOG
Web Jan 17, 2021 Red lentil soup recipe - Short video How to make red lentil soup - Step by step Heat the oil in a large pot (photo 1) and add the …
From simpleveganblog.com
5/5 (3)Total Time 30 minsCategory Main Dish, SoupsCalories 168 per serving
From simpleveganblog.com
5/5 (3)Total Time 30 minsCategory Main Dish, SoupsCalories 168 per serving
- Heat the oil in a large pot and add the veggies (garlic, onion, and carrot). Cook over medium-high heat until golden brown, stirring occasionally.
- Add the spices (cumin, oregano, salt, and pepper), and cook for 1-2 more minutes, stirring occasionally.
- Incorporate all the remaining ingredients (lentils, tomatoes, stock, and bay leaf), except the lemon juice, stir, and bring to a boil.
- Reduce heat to medium-low and simmer (partially covered) for about 15-20 minutes or until the lentils are soft.
VEGAN LENTIL SOUP RECIPE (8 INGREDIENTS!) - THE VEGAN 8
Web Mar 20, 2020 HOW TO MAKE VEGAN LENTIL SOUP Step 1: If you would like to soak your lentils for better digestion, then soak them 2-4 hours, …
From thevegan8.com
5/5 (16)Category Dinner, SoupCuisine American, VeganCalories 257 per serving
From thevegan8.com
5/5 (16)Category Dinner, SoupCuisine American, VeganCalories 257 per serving
- Make sure to sort through and remove any debris from the lentils. Also, SOAKING THEM first makes these cook in just about 15 minutes!
- I chose to soak my lentils in a bowl filled with water for 2-4 hours because of better digestion. I have less bloating and tummy aches when I soak my lentils first, but this can totally be skipped if you don't want to soak them.
- To a large pot, add about a 1/2 cup of water over medium heat. Once hot, add the onion and carrots and cook for 5-8 minutes, stirring occasionally, until the onions are translucent and the carrots are almost fully tender.
VEGAN RED LENTIL SOUP (GLUTEN FREE + EASY TO MAKE)
Web Mar 26, 2018 This spiced Vegan Red Lentil Soup is a warm, comforting meal that comes together in just 45 minutes. It’s full of flavor from ginger, …
From bakerita.com
Reviews 23Calories 268 per servingCategory Main Course
From bakerita.com
Reviews 23Calories 268 per servingCategory Main Course
HEARTY VEGAN LENTIL SOUP - A DELICIOUS 1-POT RECIPE
Web How to make vegan lentil soup in an INSTANT POT: Add the ingredients, except the greens, to the bowl of your pressure cooker. Place the lid on the Instant Pot and set the release valve to the SEALED position. Press the …
From simple-veganista.com
From simple-veganista.com
ONE-POT FRENCH LENTIL SOUP RECIPE - MY DARLING VEGAN
Web Dec 21, 2018 Stir to coat the vegetables. Cover and bring to a boil. Once the soup is boiling, reduce heat to a simmer and simmer for 20-25 minutes (or more if you're using green lentils) until the lentils are plump and …
From mydarlingvegan.com
From mydarlingvegan.com
RED LENTIL SOUP - VEGAN HEAVEN
Web Oct 25, 2022 1. Step: Finely chop the onion, the garlic, and the ginger.. 2. Step: Heat some oil in a large pot and cook the onion, garlic, and ginger for about 3 minutes on medium heat.Stir frequently. 3. Step: Then, add the …
From veganheaven.org
From veganheaven.org
1-POT VEGAN LENTIL SOUP | MINIMALIST BAKER RECIPES
Web 3 cups yellow or red baby potatoes (roughly chopped into bite-size pieces*) 4 cups vegetable broth (plus more as needed) 2-3 sprigs fresh rosemary or thyme (I used a bit of both) 1 cup uncooked green or brown lentils …
From minimalistbaker.com
From minimalistbaker.com
VEGAN RED LENTIL SOUP - EVERGREEN KITCHEN
Web Jan 4, 2022 Vegan Red Lentil Soup This healthy vegan soup is made with protein-rich red lentils and fresh vegetables, like carrots, potatoes, and leafy greens. Fire-roasted …
From evergreenkitchen.ca
5/5 (6)Total Time 35 minsCategory Main Course, Side Dish, SoupCalories 350 per serving
From evergreenkitchen.ca
5/5 (6)Total Time 35 minsCategory Main Course, Side Dish, SoupCalories 350 per serving
LOW SODIUM LENTIL SOUP RECIPE (VEGETARIAN) - LOWSORECIPES
Web Feb 2, 2023 Stove Top Directions. In a large soup or stock pot, heat 2 tablespoons olive oil over low heat. Sauté onion and garlic for 4 to 5 minutes. Add carrots, celery, sweet …
From lowsorecipes.com
From lowsorecipes.com
FEEL-GOOD RED LENTIL SOUP - FROM MY BOWL
Web Oct 28, 2022 Rinse the red lentils, then add the lentils to the pot with the vegetables. Boil in vegetable broth and water until tender. Puree the soup to your liking using an …
From frommybowl.com
From frommybowl.com
INSTANT POT LENTIL STEW RECIPE (VEGETARIAN, GLUTEN FREE)
Web Feb 1, 2023 Add the olive oil, onions, and garlic to the Instant Pot. Set to ‘Sauté’ Mode and sauté for 4 to 5 minutes until vegetables begin to turn translucent. Add the carrots, …
From theherbeevore.com
From theherbeevore.com
LENTIL SOUP RECIPE | EASY RECIPES FOR VEGETARIAN AND VEGAN DIET
Web Feb 3, 2023 LENTIL SOUP RECIPE | Easy Recipes for Vegetarian and Vegan Diet Let me know in the comments if you enjoyed my Lentil Soup Recipe? ️ RECIPE …
From vivarecipes.com
From vivarecipes.com
BEST LENTIL SOUP RECIPE - COOKIE AND KATE
Web Jan 11, 2019 This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start …
From cookieandkate.com
From cookieandkate.com
A 20-MINUTE LENTIL SOUP RECIPE PERFECT FOR THE MEDITERRANEAN DIET ...
Web 13 hours ago Add the lentils and spices (salt, curry powder, turmeric and cumin), stirring gently to combine until fragrant, about a minute. Add the vegetables to the pot, stirring to …
From livestrong.com
From livestrong.com
VEGAN RED LENTIL SOUP RECIPE - WE MADE THIS VEGAN
Web Feb 4, 2021 Vegan Red Lentil Soup Recipe Print Recipe Pin Recipe (1votes, average: 5.00out of 5) Loading... 5from 1reviews Prep Time:10 minutes Cook Time:45 minutes …
From wemadethisvegan.com
From wemadethisvegan.com
RED LENTIL SOUP RECIPE (QUICK & EASY) | KITCHN
Web Sep 17, 2022 In a medium (2- to 3-quart) saucepan or Dutch oven over medium heat until shimmering. Add the carrot, celery, onion, and salt and stir to combine. Cover and let the …
From thekitchn.com
From thekitchn.com
COCONUT RED LENTIL PEANUT SOUP STORY - THE ENDLESS MEAL®
Web Add the sweet potato, tomatoes, and the stock and bring the pot to a boil. Reduce the heat to low and let the pot simmer, uncovered, for 20 minutes, or until the sweet potatoes …
From theendlessmeal.com
From theendlessmeal.com
VEGAN JAMAICAN LENTIL CURRY - MAKE IT DAIRY FREE
Web Feb 5, 2023 Step 1. In a large saucepan, cook onions and peppers until softened. This will take about 3 to 4 minutes. Step 2. Add in garlic, green onions, ginger, and thyme and let …
From makeitdairyfree.com
From makeitdairyfree.com
31 BEST VEGAN LENTIL RECIPES - RUNNING ON REAL FOOD
Web Mar 30, 2020 Lentil Quinoa Bowl. These vegan red lentil quinoa bowls are full of nutrition and perfect for meal prep. They feature red lentils, quinoa, roasted squash and carrots, …
From runningonrealfood.com
From runningonrealfood.com
VEGAN RED LENTIL SOUP (EASY INSTANT POT RECIPE) - THE EDGY VEG
Web Jan 8, 2021 1 cup brown lentils or lentils of choice 2 tbsp olive oil 1 onion, diced 3 garlic cloves, minced 2 carrots, chopped 2 stalks celery, chopped 1 tbsp ground cumin 1 tsp …
From theedgyveg.com
From theedgyveg.com
10 BEST BROWN LENTILS VEGAN RECIPES | YUMMLY
Web Jan 23, 2023 cumin powder, brown lentils, sea salt, red onion, spring onions and 3 more Lentils with Garlic Mushrooms p. ground pepper, parsley, white mushrooms, onion, olive …
From yummly.com
From yummly.com
VEGAN LENTIL SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web Sep 6, 2019 Step 1: Start simmering. This one-pot recipe starts with combining the water, carrots, onions and lentils in a large saucepan. Bring the mixture to a boil over medium …
From tasteofhome.com
From tasteofhome.com
RED LENTIL SOUP RECIPE – PHOEBE'S CAFE
Web Apr 2, 2021 Saute for 1 minute. saute. Add carrots and celery and saute for 1 more minute, stirring occasionally. Add lentils, vegetable stock, Herbes de Provence or Thyme. Cover …
From phoebescafe.com
From phoebescafe.com
EASY LENTIL AND CARROT SOUP - VANCOUVERWITHLOVE.COM
Web Feb 6, 2023 This quick red lentil and carrot soup is perfect for weekday dinners. Naturally vegan and vegetarian, it contains just 10 ingredients and comes together in less than 30 …
From vancouverwithlove.com
From vancouverwithlove.com
RED LENTIL SOUP RECIPE – PHOEBE'S CAFE
Web Apr 2, 2021 Heat olive oil in a large pot over medium heat. Add chopped onion and garlic. Saute for 1 minute. Add carrots and celery and saute for 1 more minute, stirring …
From phoebescafe.com
From phoebescafe.com
RED LENTIL SOUP RECIPE - VEGAN HUGGS
Web Oct 24, 2018 How to make Red Lentil Soup STEP 1: Simmer the onions, garlic, and carrots until slightly tender (about 8 minutes) STEP 2: Add the red lentils, Hungarian …
From veganhuggs.com
From veganhuggs.com
RUSTIC TOMATO LENTIL SOUP RECIPE - IN MY OWN STYLE
Web Feb 3, 2023 Instructions. In a large soup pot, saute garlic, onions and carrots on medium-high heat until onions are translucent. Add a little water or vegetable broth to keep the …
From inmyownstyle.com
From inmyownstyle.com
25 EASY LENTIL RECIPES THAT ARE NOT ALL LENTIL SOUP! - VEGAN RICHA
Web Apr 19, 2018 25 Easy Vegan Lentil Recipes that are not all Lentil Soup. Brown, green, Red Lentils in Bowls, tacos, Soups, enchiladas, sloppy sandwiches, lentil fritters/patties, …
From veganricha.com
From veganricha.com
BEST DAMN INSTANT POT RED LENTIL SOUP RECIPETEACHER RECIPES
Web Jason's Best Red Lentil Soup - RecipeTeacher . 2 weeks ago recipeteacher.com Show details . Web ½ cup fire roasted red peppers, diced 1 tsp turmeric ½ teaspoon black …
From alhikmahfm.dixiesewing.com
From alhikmahfm.dixiesewing.com
VEGETABLE LENTIL SOUP
Web Saute for a few seconds. Step 6: Add chopped tomatoes and salt. Cook for 2-3 minutes. Step 7: Add rinsed lentils and saute for 1-2 minutes. Step 8: Add vegetable stock and …
From greenbowl2soul.com
From greenbowl2soul.com
You'll also love