Red Potato Cauliflower Salad Weight Watchers 0 Point Recipe 455

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RED POTATO-CAULIFLOWER SALAD (WEIGHT WATCHERS 0 POINT) RECIPE - (4.5/5)

Provided by lkalemba

Number Of Ingredients 11



Red Potato-Cauliflower Salad (Weight Watchers 0 point) Recipe - (4.5/5) image

Steps:

  • Place potatoes and cauliflower in a large microwave-safe bowl. Cover with wax paper; microwave on HIGH 8-14 minutes or until tender. Drain and rinse with cold water; drain. While vegetable mixture cooks, combine celery, green pepper and next 7 ingredients in a large bowl. Add potato and cauliflower; stir to combine. Let stand 15 minutes before serving.

2-1/4 C. diced red potatoes (about 12 oz.)
1 (10 oz.) bag cauliflower florets (about 3 cups)
1/2 C. chopped green bell pepper
1/2 C. chopped celery
1/4 C. fat-free mayonnaise
1/4 C. fat-free sour cream
1/4 C. chopped dill pickles
1 tbs. cider vinegar
1 tbs. prepared mustard
1/2 tsp. salt
1/4 tsp. black pepper

CAULIFLOWER "POTATO" SALAD

Provided by Valerie Bertinelli

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 12



Cauliflower

Steps:

  • Bring a pot of salted water to a boil. Add the cauliflower florets to the boiling water and cook until tender, 5 to 7 minutes. Drain well and cool to room temperature.
  • Add the mayonnaise, mustard, vinegar, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl and whisk to combine. Then add the cooled cauliflower, pickles, dill, eggs, celery and shallot. Mix until thoroughly combined. Serve at room temperature or cover and store in the refrigerator until ready to serve.

Kosher salt
1 large head of cauliflower, cut into bite-sized florets (6 to 8 cups)
A heaping 1/2 cup mayonnaise
2 tablespoons yellow mustard
1 tablespoon apple cider vinegar
Freshly ground black pepper
1/3 cup chopped dill pickles
2 tablespoons chopped fresh dill
1 tablespoon chopped fresh chives
3 hard-boiled eggs, peeled and chopped
2 celery stalks, chopped
1 shallot, diced

WEIGHT WATCHERS BROCCOLI CAULIFLOWER SALAD (WW)

I couldn't find a low fat broccoli salad, so I came up with this on my own. 0 points for Weight Watchers. The longer it sits the better it is.

Provided by r_mess

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Weight Watchers Broccoli Cauliflower Salad (Ww) image

Steps:

  • Put broccoli,cauliflower, tomatoes and onion in a large bowl.
  • Mix Fat Free Miracle Whip, red wine vinegar, and Splenda until smooth (you may want to add more or less vinegar and Splenda to suit your taste).
  • Pour dressing over salad and mix gently until completely combined.
  • Chill.
  • 0 points for Weight Watchers per serving.

Nutrition Facts : Calories 45.4, Fat 1, SaturatedFat 0.2, Cholesterol 2.9, Sodium 262.9, Carbohydrate 8.7, Fiber 1.5, Sugar 4.9, Protein 1.1

1 cup fresh broccoli florets
1 cup fresh cauliflower floret
1 cup cherry tomatoes, quartered
1/2 cup sweet onion, diced
3/4 cup fat-free Miracle Whip
2 tablespoons red wine vinegar
2 tablespoons Splenda sugar substitute

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