RED, WHITE, AND BLUE FRUIT CUPS
Provided by Rachael Ray : Food Network
Categories dessert
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Slice strawberries and combine in a bowl with blue and/or blackberries. Sprinkle berries with two teaspoons sugar. Whip cream until soft peaks form and sweeten with remaining sugar. Serve berries in small cups with generous spoonfuls of fresh whipped cream.
RED, WHITE AND BLUE FRUIT SALAD
Great for a summer picnic or packed in a lunch, this colorful fruit salad has a tropical touch thanks to the ginger, lime and toasted coconut. Save the watermelon juice for a refreshing treat!
Provided by Food Network Kitchen
Categories side-dish
Time 1h20m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine the ginger, honey and 1 cup water in a small saucepan. Bring to a boil, remove from the heat and let sit until cooled to room temperature. Drain, discarding the ginger, and stir in the lime juice.
- Put the watermelon in a large bowl, and add the ginger-honey syrup. Cover and refrigerate to chill, at least 1 hour up to 4 hours, tossing the watermelon occasionally.
- Meanwhile, preheat the oven to 350 degrees F. Spread the coconut out on a baking sheet, and bake until lightly golden, 6 to 8 minutes; let cool.
- When ready to serve, drain most of the liquid off the watermelon. Add the blueberries and lime zest, and toss to combine. Sprinkle with the toasted coconut.
RED, WHITE AND BLUEBERRY SALAD
Put a colorful and tasty spin on a traditional green salad by tossing in jicama, watermelon and blueberries with a creamy yogurt dressing.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- In small bowl, mix yogurt, honey and salt; set aside. Cut jicama slices into star shapes using a small (1-inch) star-shaped canapé cutter.
- In large bowl, toss remaining ingredients. Pour dressing over salad mixture; toss until well coated. Sprinkle jicama stars over top. Serve immediately.
Nutrition Facts : Calories 80, Carbohydrate 17 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 11 g, TransFat 0 g
RED WHITE & BLUEBERRY SALAD
A wonderful low carb festive salad to bring to our summer cookouts! Can be served with dressing of choice, This is my recipe. Pic from pillsberry.com
Provided by Lisa G. Sweet Pantry Gal
Categories Lettuce Salads
Time 30m
Number Of Ingredients 7
Steps:
- 1. Combine blueberries and watermelon in bowl, pour 1/4 cup balsamic vinegar pour over fruit and toss gently and let marinate for 15min.
- 2. Mix yogurt, agave, and pinch of salt in bowl set aside.
- 3. Take thinly sliced jicama and cut into stars.
- 4. Put chopped romaine in large bowl, Add marinated fruit and dressing and toss, top with your jicama stars. What a pretty and tastey salad!
FAMILY FUN'S RED, WHITE & BLUEBERRY FRUIT SALAD
From Disney's familyfun.com. Except for the lime juice and cardamom, all ingredients used to make this fruit salad were local! Adding another blueberry recipe to my arsenal! For intense lime flavor, try key limes for extra tangy zip!
Provided by COOKGIRl
Categories Fruit
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the dressing ingredients.
- Add the salad ingredients and *to avoid the apples turning brown, toss [immediately] to combine.
- Let the fruit salad set for 15-30 minutes to allow the flavors to blend.
- Garnish salad with fresh mint leaves just before serving.
- Servings are estimated.
Nutrition Facts : Calories 124.9, Fat 0.5, SaturatedFat 0.1, Sodium 3, Carbohydrate 32.5, Fiber 4.6, Sugar 25, Protein 1.2
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