Reduced Allergen Charoset Recipes

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CHAROSET

Charoset with apples, walnuts and spices has a special meaning for the Passover holiday. It represents mortar used for brickmaking when the Israelites were in Egypt. The sweetness represents freedom. -Gloria Mezikofsky, Wakefield, Massachusetts

Provided by Taste of Home

Time 15m

Yield 6 servings.

Number Of Ingredients 6



Charoset image

Steps:

  • In a large bowl, toss apples and walnuts with wine. Mix sugar and cinnamon; sprinkle over apple mixture and toss to combine., Refrigerate, covered, 1 hour before serving. If desired, serve with matzo crackers.

Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

3 medium Gala or Fuji apples, peeled and finely chopped
1/2 cup finely chopped walnuts, toasted
2 tablespoons sweet red wine or grape juice
2 tablespoons sugar
1 teaspoon ground cinnamon
Matzo crackers, optional

ASHKENAZI CHAROSET

Try this simple recipe for ashkenazi charoset, a symbolic food eaten during Jewish Passover celebrations. Chop by hand or use a food processor for a smooth texture

Provided by Victoria Prever

Time 25m

Number Of Ingredients 7



Ashkenazi charoset image

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Toast the walnuts until dark and fragrant, about 7-10 mins, taking care not to burn them. Allow to cool, then chop finely.
  • Peel, core and finely chop the apples. Mix with the cinnamon, lemon juice, silan (date syrup), orange zest, sweet wine or grape juice and salt. Add the cooled nuts and stir again to combine. Transfer it to a closed container and keep chilled.

Nutrition Facts : Calories 246 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.01 milligram of sodium

160g walnut halves
3 apples, such as Pink Lady or Royal Gala
1½ ground cinnamon
1 tbsp lemon juice
2 tbsp honey or silan
1 tsp grated orange zest
50ml - 60ml sweet red wine, or grape juice

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