Refreshing Cantaloupe Cucumber Salad Recipes
CANTALOUPE AND CUCUMBER SALAD
A Rachael Ray recipe from her EveryDay Magazine June/July 2008 edition. Light summer salad that features sweet cantaloupe, one of my favorite fruits! To make this a main course, simple add cooked chicken breast strips and chopped avocado on top. Fresh, light and tasty too! PS, the best cantaloupes in the world are grown in Indiana in my opinion. . .Poseyville's are absolutely grand if you can get your hands on them. . .they are kind of bumpy and ugly but they taste the best.
Provided by januarybride
Categories Melons
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large serving bowl, whisk together the yogurt, lime juice and honey.
- Add the cantaloupe, cucumbers, celery and mind to the dressing; toss to combine.
- Sprinkle with the almonds and serve!
Nutrition Facts : Calories 90, Fat 2.8, SaturatedFat 0.3, Sodium 27.9, Carbohydrate 16, Fiber 2.2, Sugar 12.3, Protein 2.6
CANTALOUPE AND CUCUMBER SALAD
Savory fruit salads are officially a thing. (And, for the record, cucumber is a fruit.)
Categories Bon Appétit Salad Fruit Cantaloupe Cucumber Melon Chile Pepper Cardamom Seed Side Summer
Yield 4 servings
Number Of Ingredients 15
Steps:
- Whisk oil, vinegar, coriander, salt, pepper, and cardamom in a large bowl. Add cantaloupe, cucumber, and chiles and toss to coat in dressing. Let sit, uncovered, 15 minutes.
- To serve, add pumpkin seeds, cilantro, and mint to salad and toss gently to combine. Top with sumac.
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