Rhu Berry Compote Recipes

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MIXED BERRY COMPOTE

A sweet mixed berry compote that goes perfect over ice cream or with yogurt in a parfait.

Provided by Nathan Plesnicher

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Dessert Sauce Recipes

Time 15m

Yield 8

Number Of Ingredients 5



Mixed Berry Compote image

Steps:

  • Dissolve cornstarch in brandy in a small bowl and set aside.
  • Combine mixed berries, sugar, and honey in a saucepan over medium heat. Bring to a boil. Add cornstarch mixture and boil until berries break down and compote thickens to the desired consistency, 2 to 3 minutes.

Nutrition Facts : Calories 124.1 calories, Carbohydrate 30.7 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.6 g, Sodium 1.4 mg, Sugar 27.9 g

2 teaspoons cornstarch
1 tablespoon brandy
4 cups fresh mixed berries with juices
½ cup white sugar
⅓ cup honey

RHU-BERRY COMPOTE

Make and share this Rhu-Berry Compote recipe from Food.com.

Provided by PalatablePastime

Categories     Sauces

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5



Rhu-Berry Compote image

Steps:

  • Stir together orange drink and Splenda until it dissolves in a saucepan.
  • Add rhubarb to pan and cook for 7-8 minutes or until rhubarb becomes tender.
  • Stir in berries and cook 1-2 minutes more, or until berries start to stain sauce red.
  • Stir in orange extract and remove from heat.
  • Serve over low carb ice cream (or topped with sugar free whipped cream).

Nutrition Facts : Calories 11.9, Fat 0.1, Sodium 2.3, Carbohydrate 2.6, Fiber 1, Sugar 0.6, Protein 0.5

1/4 cup low-calorie orange juice or 1/4 cup low-calorie Sunny Delight orange drink
1 cup Splenda granular
1/2 lb rhubarb, chopped
2 cups assorted fresh berries
1 teaspoon sugar-free orange extract or 1 teaspoon sugar-free lemon extract

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