Rice And Fruit Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRUIT 'N' RICE SALAD

This colorful combination of strawberries, pear, peach, pineapple and banana is tossed with yogurt and rice for a delightful side dish that really says summer. -Violet Beard, Marshall, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9



Fruit 'N' Rice Salad image

Steps:

  • Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the pineapple, rice, strawberries, pear, peach and banana. In a small bowl, whisk the yogurt, honey and reserved pineapple juice. Pour over fruit mixture; toss to coat. Line salad plates with spinach; top with fruit mixture.

Nutrition Facts : Calories 159 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 can (8 ounces) unsweetened pineapple chunks
2 cups cooked rice
1/2 cup quartered fresh strawberries
1/2 cup sliced peeled fresh pear
1/2 cup sliced peeled peach
1/2 cup sliced firm banana
2 tablespoons fat-free plain yogurt
1 tablespoon honey
4 cups fresh baby spinach

FRUIT AND RICE SALAD

This cool refreshing salad is perfect to serve on hot summer days. Rice blends with peaches, grapes, celery, raisins, pecans and a dressing that's just lightly sweet. It's a pretty dish to take to any table. -Gitta Hoffman, Mesa, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 11



Fruit and Rice Salad image

Steps:

  • In a large bowl, beat the first five ingredients until blended. Stir in the rice, peaches, grapes, celery and raisins. Cover and refrigerate for at least 6 hours. Just before serving, stir in the pecans.

Nutrition Facts : Calories 321 calories, Fat 13g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 63mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 3g fiber), Protein 5g protein.

3 ounces cream cheese, softened
1/2 cup plain yogurt
1/4 cup honey
2 tablespoons lemon juice
1 teaspoon grated lemon zest
2 cups cooked long grain rice, cooled
3 fresh peaches or nectarines, pitted and chopped or 1-1/2 cups frozen sliced peaches, thawed and chopped
1 cup halved green grapes
1/2 cup sliced celery
1/2 cup raisins
1/2 cup chopped pecans

FRUITED WILD RICE SALAD

I created this salad recipe to feature wild rice, a delicious state crop, plus other harvest ingredients like apples and pecans. I make bushels of it each August when the small nearby village of Dorset (population 22) hosts several thousand visitors at the Taste of Dorset festival. -Larren Wood, Nevis, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 13



Fruited Wild Rice Salad image

Steps:

  • Combine dressing ingredients; set aside. Cook rice according to package directions; drain if needed and allow to cool. In a large bowl, toss apples with lemon juice. Add raisins, grapes, mint, parsley, chives and rice. Add dressing and toss. Season with salt and pepper. Cover and chill several hours or overnight. Just before serving, add pecans and toss lightly.

Nutrition Facts : Calories 280 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 39g carbohydrate (20g sugars, Fiber 3g fiber), Protein 4g protein.

DRESSING:
1/4 cup olive oil
1/3 cup orange juice
2 tablespoons honey
SALAD:
1 cup uncooked wild rice
2 Golden Delicious apples, chopped
Juice of 1 lemon
1 cup golden raisins
1 cup seedless red grapes, halved
2 tablespoons each minced fresh mint, parsley and chives
Salt and pepper to taste
1 cup pecan halves

RICE SALAD WITH FRUIT AND NUTS

My husband's adviser fixed this salad as a side dish one evening when we went to her house for dinner. After I took the first bite, I asked her if she would give me a copy of the recipe. I feel that the salad is best eaten fresh.

Provided by misscrys79

Categories     Rice

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11



Rice Salad With Fruit and Nuts image

Steps:

  • Half fill a large saucepan with water and bring to a boil.
  • Rinse rice in a sieve until water runs clear, then add rice and turmeric to the pan and boil, uncovered for 10-12 minutes, until rice is tender.
  • Drain in strainer and place in a bowl.
  • Meanwhile, heat the oil in a saucepan, add onion and garlic and cook gently for 5 minutes.
  • Turn up the heat, add the almonds and pine nuts and cook for 5 minutes longer, stirring often, until onion and nuts are golden brown.
  • Add the onion mixture to the rice, along with 1 tablespoon of lemon juice (which will immediately turn the rice bright primrose yellow), the apricots, coriander, salt, and pepper.
  • Taste and add more lemon juice if necessary. Serve.

Nutrition Facts : Calories 669.8, Fat 38.5, SaturatedFat 3.5, Sodium 18.2, Carbohydrate 72.5, Fiber 8, Sugar 15.1, Protein 16.1

1 1/4 cups basmati rice
1/4 teaspoon turmeric
2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, crushed
1 cup blanched almond
1/2 cup pine nuts
1 lemon, juice of
2/3 cup apricot, sliced
1/3 cup sultana
3 tablespoons coriander, chopped

CREAMY RICE-FRUIT SALAD

Looking for a delicious salad recipe? Then check out this creamy wild rice and fruit salad that's made using 4 types of fruits.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 8

Number Of Ingredients 9



Creamy Rice-Fruit Salad image

Steps:

  • Cook wild rice in water as directed on package. Place cooked wild rice in colander or strainer; rinse with cold water 5 minutes to chill.
  • In medium bowl, mix yogurt and honey. Add cooked wild rice and remaining ingredients; toss.

Nutrition Facts : Calories 120, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 20 mg, Sugar 11 g, TransFat 0 g

2/3 cup uncooked wild rice
1 2/3 cups water
1 container (8 oz) lemon or orange low-fat yogurt
1 tablespoon honey
1 cup fresh strawberries, cut in half
1/2 cup seedless green grapes, cut in half
1 kiwifruit, peeled, cut into 1/4-inch slices, slices cut into quarters
1 medium seedless orange, cut into 1-inch pieces (1 cup)
1 teaspoon chopped fresh or 1/4 teaspoon dried mint leaves

PINEAPPLE FRUIT AND RICE SALAD

You can have a unique salad of rice and fruit ready to serve your family in 20 minutes. Every bite is refreshing!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 7



Pineapple Fruit and Rice Salad image

Steps:

  • Cook rice as directed on package. Place cooked rice in wire mesh strainer or colander with small holes. Rinse with cold water to chill; drain well.
  • In large bowl, mix yogurt and cinnamon. Fold in whipped topping. Gently stir in rice and remaining ingredients.

Nutrition Facts : Calories 170, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 14 g, TransFat 0 g

1 cup uncooked instant rice
1/2 cup Yoplait® Original 99% Fat Free pineapple or piña colada yogurt (from two 6-oz containers)
1/4 teaspoon ground cinnamon
1 cup frozen (thawed) whipped topping
1 medium unpeeled eating apple, coarsely chopped
1 medium unpeeled pear, coarsely chopped
1 cup seedless grape halves

BROWN RICE FRUIT SALAD

Make and share this Brown Rice Fruit Salad recipe from Food.com.

Provided by TishT

Categories     Lime

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 11



Brown Rice Fruit Salad image

Steps:

  • In a small bowl mix the first 5 ingredients.
  • Set aside.
  • Halve orange sections, then combine all the rest of the ingredients.
  • Mix the dressing ingredients again and toss with salad to coat well.
  • Cover and refrigerate at least 2 hours until well chilled.

1/4 cup low-fat sour cream
1/4 cup low-fat vanilla yogurt
1 tablespoon fresh lime juice
1/2 teaspoon cinnamon
1 teaspoon honey or 1 teaspoon other artificial sweetener
1 cup brown rice, cooked
1 medium orange, peeled and sectioned
2 medium mangoes, peeled and coarsely chopped
1 medium papaya, peeled,seeded and coarsely chopped
1 kiwi fruit, peeled and sliced
1 banana, thinly sliced

RICE & DRIED FRUIT SALAD

A side dish of rice goes flavorful and colorful when you add dried fruit, slivered almonds and sliced green onions. Voila-it's now a rice salad!

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 6 servings, about 1 cup each.

Number Of Ingredients 6



Rice & Dried Fruit Salad image

Steps:

  • Cook rice blend as directed on package; cool completely.
  • Stir in remaining ingredients.

Nutrition Facts : Calories 320, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 8 g

2 cups white and wild rice blend, uncooked
1 red pepper, chopped
1/2 cup dried cranberries
1/2 cup slivered almonds, toasted
4 green onions, sliced
1/2 cup KRAFT Lite Balsamic Vinaigrette Dressing

FRUITY RICE WITH TOASTED CASHEWS

Make this rice salad a day ahead so the flavours can infuse

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Starter

Time 35m

Number Of Ingredients 11



Fruity rice with toasted cashews image

Steps:

  • Whisk together the dressing ingredients, season, then set aside. Heat a small nonstick pan and put in the cashew nuts, stirring for a few mins, until starting to brown.
  • Toss the rice, peppers, onion and most of the cashews together, then gently fold in the dressing. Chill for up to a day, then scatter with the remaining cashews before serving.

Nutrition Facts : Calories 418 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 1.19 milligram of sodium

100g cashew nuts
600g cooked basmati rice , cooled (about 400g/14oz uncooked)
1 green pepper , deseeded and finely sliced
1 yellow pepper , deseeded and finely sliced
1 small red onion , finely sliced
3 tbsp mango chutney
2 tbsp light soy sauce
1 tbsp oil
1 tbsp brown sugar
2 tsp curry powder
juice ½ lemon

JEWELED RICE WITH DRIED FRUIT

Categories     Rice     Side     Christmas     Thanksgiving     Vegetarian     Quick & Easy     Wheat/Gluten-Free     Dried Fruit     Raisin     Pistachio     Fall     Christmas Eve     Gourmet     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 10



Jeweled Rice with Dried Fruit image

Steps:

  • Rinse rice in several changes of cold water in a large bowl until water runs clear. Drain in a large sieve.
  • Bring water and salt to a boil in a 6-quart heavy pot, then add rice and boil, uncovered, stirring occasionally, 5 minutes from time water returns to boil. Drain rice in sieve.
  • Toss together dried fruit in a bowl. Melt 6 tablespoons butter with cardamom and pepper in cleaned and dried pot, stirring to combine, then alternately layer rice and dried fruit over it, beginning and ending with rice and mounding loosely. Make 5 or 6 holes in rice to bottom of pot with round handle of a wooden spoon, then cover pot with a kitchen towel and a heavy lid. Fold edges of towel up over lid (to keep towel from burning) and cook rice over moderately low heat, undisturbed, until tender and a crust forms on bottom, 30 to 35 minutes. Remove from heat and let rice stand, tightly covered and undisturbed, at least 30 minutes.
  • Heat remaining 2 tablespoons butter in a small skillet over moderate heat and cook pistachios, stirring, until lightly browned, 2 to 3 minutes.
  • Spoon loose rice onto a platter, then break crust into 1-inch pieces and scatter over rice. Sprinkle with pistachios.

3 cups basmati rice (1 1/4 lb)
4 qt water
3 tablespoons salt
1/2 cup dried apricots (3 1/2 oz), quartered
1/2 cup golden raisins (3 oz)
1/2 cup dried cranberries (2 oz)
1 stick (1/2 cup) unsalted butter
1/2 teaspoon ground cardamom
1/2 teaspoon black pepper
1/2 cup coarsely chopped shelled unsalted pistachios (not dyed red; 2 1/2 oz)

CURRIED RICE AND FRUIT SALAD

Make and share this Curried Rice and Fruit Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 19



Curried Rice and Fruit Salad image

Steps:

  • Wash rice until water runs clear; drain well.
  • In a saucepan, heat oil over medium heat.
  • Add the green onions, garlic, curry powder, ginger, and rice; sauté for about 4 minutes or until the rice appears dry.
  • Add 1 teaspoon salt and the water.
  • Cover and lower the heat to low; cook at a gentle boil until the rice is tender and the water is absorbed (about 15 minutes).
  • Fluff the rice with a fork; cool.
  • In a big bowl, add the rice, apples, pineapple, apricots, coconut, mint, and cilantro; stir to combine.
  • Dressing: Add all the dressing ingredients to the container of an electric blender; process until smooth.
  • Pour the dressing over the rice mixture; toss to coat.
  • Add salt and pepper to taste; serve.

Nutrition Facts : Calories 379.1, Fat 7.5, SaturatedFat 2.9, Sodium 401.2, Carbohydrate 74.5, Fiber 5.9, Sugar 21.6, Protein 6.3

2 cups uncooked basmati rice
1 tablespoon peanut oil
1/4 cup chopped green onion
2 garlic cloves, minced
1 tablespoon curry powder
1 tablespoon minced fresh ginger
1 teaspoon salt (or to taste)
3 1/2 cups water
2 apples, diced
1 1/2 cups well drained crushed pineapple
1/2 cup diced dried apricot
1/4 cup unsweetened flaked coconut
1/4 cup chopped of fresh mint
1/4 cup chopped fresh cilantro
salt and pepper
1/2 cup mango chutney
2 tablespoons fresh squeezed lemon juice
1 teaspoon canola oil
1 teaspoon honey

RICE AND FRUIT SALAD

Categories     Rice     Side     Steam

Yield Makes 8 servings

Number Of Ingredients 15



RICE AND FRUIT SALAD image

Steps:

  • 1) Toss the hot rice with the vegetable oil and allow to cool. 2)To cold rice add the oranges, pineapple and walnuts. Toss with Poppy Seed Dressing(small amounts at a time until moistened to liking- may not use all the dressing) and refrigerate for at least two hours or overnight. Before serving toss in strawberries and kiwi. For poppy seed dressing: Combine sugar, mustard, salt, vinegar and onion in food processor or blender and whirl briefly to mix. With processor going, gradually blend in oil as for a mayonnaise. When thickened gradually beat in poppy seeds until well blended.

4 C hot cooked white rice
2 tbsp. Salad oil
1 can mandarin orange sections (or 1 C naval orange sections)
3/4 C canned pineapple chunks
½ C walnut pieces
3/4 C sliced strawberries
3/4 C kiwi fruit, cut into chunks
Poppy Seed Dressing:
3/4 C sugar
1 tsp. dry mustard
1 tsp. Salt
1/3 C white wine vinegar
1½ tbsp. Chopped onion
1 C Salad Oil
1½ tbsp. Poppy seeds

More about "rice and fruit salad recipes"

FRUITY RICE SALAD - HEALTHY FOOD GUIDE
Web 1 clove garlic, crushed 1 teaspoon grated ginger 2 teaspoons honey 1 teaspoon lemon juice Log In or Sign Up to save this recipe to your shopping list. Instructions Add the rice to a large pan of boiling water, cook …
From healthyfood.com
fruity-rice-salad-healthy-food-guide image


TRY THESE DELICIOUS FRUIT AND RICE RECIPES | MAHATMA® RICE
Web Fresh Fruit: Try a Peruvian Ceviche rice salad with fresh mango, sushi-grade tuna and a zesty mix of cucumber, red onion, cilantro, orange juice, jalapeño, lime juice and salt. You might also enjoy a classic by learning …
From mahatmarice.com
try-these-delicious-fruit-and-rice-recipes-mahatma-rice image


EASY FRUIT SALAD RECIPES - MILLION DOLLAR RICE SALAD AND …
Web 1/2 cup chopped maraschino cherries 1 banana, sliced 1 (8 oz. or 12 oz .) container frozen whipped topping 1/2 cup walnuts, chopped Cook Mode Prevent your screen from going dark Instructions Combine cream …
From livingonadime.com
easy-fruit-salad-recipes-million-dollar-rice-salad-and image


TROPICAL RICE SALAD WITH PINEAPPLE | HELLO LITTLE HOME
Web Jul 31, 2017 Prepare Rice: Combine rice and salt with 2 cups water in a medium pot over high heat. Bring to a boil. Reduce heat to low, cover, and cook rice for 15 minutes, or until tender and water is absorbed. Remove …
From hellolittlehome.com
tropical-rice-salad-with-pineapple-hello-little-home image


TOP-RATED RICE SALADS - ALLRECIPES
Web Mar 24, 2021 Introducing 13 of our top rice salad recipes, coated in delicious dressing with colorful crunchy mix-ins. Making rice salad is a smart way to use up leftover rice — and you can substitute cooked and …
From allrecipes.com
top-rated-rice-salads-allrecipes image


13 RICE SALAD RECIPES (+ EASY MEAL IDEAS) - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Jul 15, 2022
Category Recipe Roundup
  • Italian-Style Rice Salad. Say hello to fresh flavor with this Italian-style rice salad! It’s loaded with veggies, so it’s seriously nutritious. Plus, it’s super customizable to numerous diets.
  • Cowboy Rice Salad. Yeehaw, this salad is tasty! It’s full of American Southwest flavors that will rock your tastebuds. It’s also quite nutritious, so you really can’t go wrong.
  • Vegetable and Brown Rice Salad with Honey Lemon Dressing. Holy healthy, Batman! This salad is chock-full of whole grains, vitamin-rich veggies, and fresh herbs.
  • Wild Rice Salad. It’s getting wild over here! This salad is as exciting as a trek through the untouched wilderness. Every bite is sweet, it’s savory, it’s tangy, and it’s fresh.
  • Mediterranean Rice Salad. The Mediterranean boasts a myriad of diverse flavors. You’ll find cuisines from Western Europe, the Middle East, Africa, and the Greek Isles.


GLORIFIED RICE - OLD-FASHIONED DESSERT - THESE OLD …

From theseoldcookbooks.com
Reviews 3
Category Dessert, Salad, Side Dish
Servings 12
Total Time 10 mins


RICE FRUIT SALAD RECIPE WITH AN UNEXPECTED INGREDIENT - LIVING ON …
Web Sep 1, 2014 Rice Fruit Salad Recipe. 1 cup vanilla ice cream, softened 1/3 cup sugar 1 …
From livingonadime.com


40 BEST AFTERNOON TEA RECIPES - WHAT TO MAKE FOR A TEA PARTY
Web May 4, 2023 Check out our petit fours (made with Funfetti cake !), our French …
From delish.com


WILD RICE SUPERFOOD SALAD - DR. MARK HYMAN
Web May 4, 2023 Method: 1. In a saucepan over medium-high heat, combine the rice, …
From drhyman.com


WILD RICE FRUIT SALAD | ALLRECIPES
Web Profile Menu. Join Now. Join Now
From allrecipes.com


RICE SALAD RECIPES | BBC GOOD FOOD
Web Miso brown rice & broccoli salad with fiery prawns 22 ratings Fermented miso soya bean …
From bbcgoodfood.com


FILIPINO FRUIT SALAD RECIPE | KITCHN
Web May 13, 2023 Place 1/2 cup sweetened condensed milk and 2 tablespoons sour cream …
From thekitchn.com


EASY, HEALTHY MEAL IDEAS FOR THE WEEK AHEAD: CHICKEN FRIED RICE, STIR ...
Web May 5, 2023 Mash one ripe banana and mix with two whisked eggs. Lightly coat a …
From today.com


THE BEST WILD RICE SALAD RECIPE (VEGAN) - FOOLPROOF LIVING
Web Dec 12, 2018 Instructions. Place cooked and cooled wild rice, grapes, orange slices, …
From foolproofliving.com


Related Search