Rice And Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH-ALMOND RICE

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0



Spinach-Almond Rice image

Steps:

  • Bring 3 cups salted water to a simmer; add 1 1/2 cups basmati rice, cover and cook over low heat until tender, about 20 minutes. Fluff with a fork, then let cool. Toss with 4 cups baby spinach, 1/2 cup each chopped marinated artichoke hearts and toasted slivered almonds, 1 cup chopped fresh dill, 1 tablespoon grated lemon zest, the juice of 2 lemons and 1/3 cup olive oil. Season with salt and pepper.

SPINACH RICE SALAD

Here's a salad that goes well with many menus. It has a hint of Asian flavor, with spinach and green onions for color and bacon for a bit of crunch.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 8



Spinach Rice Salad image

Steps:

  • In a large bowl, combine the salad dressing, soy sauce and sugar. Stir in the rice, celery and onions. Cover and refrigerate for at least 1 hour. , Just before serving, stir in spinach and bacon.

Nutrition Facts : Calories 136 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 443mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

1/2 cup Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon sugar
2 cups cooked rice
1 celery rib, thinly sliced
4 green onions, thinly sliced
2 cups thinly sliced fresh spinach
5 bacon strips, cooked and crumbled

SPINACH RICE

I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be doubled for guests. -Jeanette Cakouros, Brunswick, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8



Spinach Rice image

Steps:

  • In a saucepan, heat oil over medium-high heat; saute onion until tender. Stir in water, parsley, salt and pepper; bring to a boil. Stir in rice; top with spinach., Cover; remove from heat. Let stand until rice is tender, 7-10 minutes. Stir to combine.

Nutrition Facts : Calories 235 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

2 tablespoons olive oil
1/2 cup chopped onion
3/4 cup water
1 tablespoon dried parsley flakes
1/4 to 1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup uncooked instant rice
2 cups fresh baby spinach

BROWN-RICE SALAD WITH SPINACH AND TOMATOES

Nutty brown rice makes a tasty fiber-rich addition to salads.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 50m

Number Of Ingredients 10



Brown-Rice Salad with Spinach and Tomatoes image

Steps:

  • In a large bowl, whisk together oil, vinegar, dill, garlic, and sugar. Season generously with salt and pepper. Add rice, cucumber, spinach, and tomatoes; toss to combine.

Nutrition Facts : Calories 203 g, Cholesterol 1 g, Fat 8 g, Fiber 3 g, Protein 4 g

2 tablespoons extra-virgin olive oil
2 teaspoons red-wine vinegar
2 tablespoons chopped fresh dill
1 garlic clove, minced
1/4 teaspoon sugar
Coarse salt and ground pepper
2 cups cooked brown rice
1 medium cucumber, peeled, halved lengthwise, seeded, and sliced
2 cups baby spinach
1 pint cherry tomatoes, halved

BLACK RICE AND LENTIL SALAD ON SPINACH

Black rice is inky, as black as squid ink, and glistens against a bed of spinach. The pigments provide anthocyanins, flavonoids that are high in antioxidants. I was inspired to cook the rice with lentils by a pilaf that I ate recently at the "Healthy Kitchens, Healthy Lives" conference at the Culinary Institute of America in Napa Valley. In addition to the familiar green or black lentils, I've thrown in uncooked split red lentils, which contribute their own soft salmon color and crunch; they are soaked for a few hours to soften them, and that's all they need. Prepare the ingredients for the salad while the rice and lentils are cooking.

Provided by Martha Rose Shulman

Categories     lunch, salads and dressings, appetizer, main course

Time 1h

Yield Serves 6

Number Of Ingredients 18



Black Rice and Lentil Salad on Spinach image

Steps:

  • Rinse rice and green or black lentils and combine in a medium saucepan with 2 3/4 cups water or enough to cover by 1 inch. Bring to a boil, add salt to taste (I use about 1 teaspoon), reduce heat and simmer 30 to 35 minutes, until rice and lentils are tender but not mushy. Place a strainer over a bowl and drain if there is still liquid in the pan (I like to add the broth to soups; you could also add some to the salad). Return lentils and rice to the saucepan and place a dishtowel across top of the pan. Return lid and let sit for 10 to 15 minutes. Transfer to a bowl.
  • Combine 3 tablespoons of the olive oil and garlic in a small frying pan or saucepan over medium heat. When garlic begins to sizzle, add spices. Stir together for about 30 seconds or until very fragrant, then remove from the heat and add to rice and lentils. Add chopped herbs, soaked red lentils, and 2 tablespoons of the lemon juice. Taste and adjust salt.
  • Whisk together remaining lemon juice and olive oil. Add salt and pepper to taste and toss with the spinach. Line a platter or wide bowl with the spinach, top with the rice and lentils, garnish with sliced radishes, and serve.

Nutrition Facts : @context http, Calories 329, UnsaturatedFat 11 grams, Carbohydrate 44 grams, Fat 14 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 585 milligrams, Sugar 1 gram

1 cup black rice
1/2 cups black (beluga) or green lentils, washed and picked over
2 3/4 cups water
Salt to taste
2 to 3 garlic cloves (to taste), minced
1/3 cup olive oil
1 teaspoon freshly ground cumin seeds
3/4 teaspoon freshly ground coriander seeds
1/4 teaspoon freshly ground cardamom seeds
Salt and freshly ground pepper to taste
1/4 cup chopped fresh mint or parsley, or a combination
1/4 cup chopped cilantro
1/4 cup chopped dill
1/4 cup chopped chives or green onions
1/4 cup soaked split red lentils
3 tablespoons fresh lemon juice
1 bunch spinach, stemmed, washed thoroughly in 2 changes water and dried, or 1 bag baby spinach, rinsed and dried
4 or 5 radishes, sliced, for garnish

SPINACH RICE SALAD

If you are looking for a different and delicious salad, this is it. Cooked cold rice with crumbled bacon, slivers of fresh spinach, green onions and celery and mixed with an Italian dressing. Great make ahead.

Provided by Marie

Categories     Spinach

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8



Spinach Rice Salad image

Steps:

  • Combine Italian dressing, soy sauce and sugar in a large salad bowl and mix well.
  • Add rice and mix.
  • Chill covered until ready to serve.
  • Add rest of ingredients just before serving and mix well.

1 cup Italian salad dressing (I like Good Seasons prepared per pkg)
2 tablespoons soy sauce
1 teaspoon sugar
6 cups chilled cooked rice
4 cups thinly sliced fresh spinach
1 cup thinly sliced celery
1 cup sliced green onion
1 cup crumbled crisp cooked bacon

RICE AND SPINACH SALAD

My friend Nancy served this salad at a backyard barbeque years ago, and I had to have the recipe. I've been making it ever since and it's always a hit. I often make it a day ahead and then bring it to room temperature and add the nuts just before serving.

Provided by NiteOwl

Categories     White Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Rice and Spinach Salad image

Steps:

  • Cook rice in salted water according to package directions, then let cool.
  • Thaw spinach and squeeze out the water.
  • Toast almonds in a 250-300 degree oven till light brown.
  • Combine dressing ingredients in a jar or cruet and shake well to combine.
  • Toss together cooled rice, spinach and onions.
  • Add dressing and mix well.
  • Refrigerate several hours or overnight to combine flavors.
  • Add toasted nuts just before serving.
  • Can be served cold, but it's better at room temperature.

Nutrition Facts : Calories 408.6, Fat 23.3, SaturatedFat 1.8, Sodium 374, Carbohydrate 43.4, Fiber 4, Sugar 1.9, Protein 7.6

1 1/2 cups white rice
1 (10 ounce) box frozen chopped spinach
1/2 cup slivered almonds
1/4 cup red onion, cut in 2 inch slices
1/2 cup canola oil
2 tablespoons cider vinegar
2 tablespoons soy sauce
1 teaspoon sugar

SPINACH, WILD RICE AND SHRIMP SALAD

Provided by Paula M. Shaw

Categories     Salad     Leafy Green     Rice     Shellfish     High Fiber     Lunch     Shrimp     Spinach     Healthy     Bon Appétit     California     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Serves 6

Number Of Ingredients 13



Spinach, Wild Rice and Shrimp Salad image

Steps:

  • Combine water and rice in heavy medium saucepan. Season lightly with salt and bring to boil. Reduce heat to low; cover and cook until rice is tender, about 40 minutes. Drain and cool.
  • Meanwhile, char red bell pepper over gas flame or under broiler until blackened on all sides. Place in paper bag and let stand 10 minutes. Peel, seed and chop bell pepper.
  • Combine wild rice, bell pepper, spinach, water chestnuts, shrimp, celery and green onions in large bowl.
  • Whisk vinegar and mustard in small bowl to blend. Gradually whisk in olive oil. Add basil and tarragon. Season dressing to taste with salt and pepper. Add dressing to salad and toss to coat. (Can be prepared up to 4 hours ahead. Cover and refrigerate.)

4 cups water
1 cup wild rice
1 red bell pepper
3 cups fresh spinach leaves, chopped
1 8-ounce can sliced water chestnuts, drained, diced
1/2 pound cooked medium shrimp
2 celery stalks, sliced
2/3 cup chopped green onions
2 tablespoons red wine vinegar
1/4 teaspoon dry mustard
1/2 cup olive oil
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon

MEDITERRANEAN BROWN RICE SALAD

My family and friends all love this salad, which they've referred to as "the Greek salad." The recipe makes enough to feed a crowd, so it's a perfect bring-along for a big party. No matter what you're looking for-something with the Greek flavors you love, or just a healthy, simple salad-it will not disappoint! If you'd like, substitute orzo for the rice. -Sarah Hawkins, Wanatah, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 12 servings.

Number Of Ingredients 13



Mediterranean Brown Rice Salad image

Steps:

  • In a saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until rice is tender and liquid is absorbed, 35-40 minutes., Meanwhile, place vinegars, garlic, pepper and salt in bowl and whisk together. While whisking, gradually add oil in a steady stream. Stir in basil., Place spinach in a large bowl; add cooked rice. Stir in tomatoes, green onions and dressing; toss until spinach is wilted. Gently stir in feta. Loosely cover and refrigerate 2 hours or until cold.

Nutrition Facts : Calories 55 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 291mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

1-1/2 cups uncooked long grain brown rice
3-1/2 cups water
2 tablespoons white vinegar
2 tablespoons balsamic vinegar
1 garlic clove, minced
3/4 teaspoon pepper
1/2 teaspoon salt
1/2 cup olive oil
1/4 cup chopped fresh basil
6 ounces fresh baby spinach (about 8 cups), coarsely chopped
16 ounces cherry tomatoes, halved
6 green onions, thinly sliced
2 cups (8 ounces) crumbled feta cheese

More about "rice and spinach salad recipes"

15 BEST SPINACH SALAD RECIPES FROM RICE NOODLE SALAD …
Web Aug 23, 2021 Our Best Spinach Salad Recipes 1. Melon, Bacon and Spinach Salad with a Melon Vinaigrette This colorful spinach salad has a little bit of everything. Funky blue cheese, sweet cantaloupe, thinly sliced …
From food52.com
15-best-spinach-salad-recipes-from-rice-noodle-salad image


WICKEDLY DELISH SWEET POTATO SALAD | RECIPETIN EATS
Web Aug 28, 2019 Preheat oven to 200°C / 390°F. Shake Dressing ingredients in a jar. Toss sweet potato with olive oil, salt and pepper, spread onto tray. Roast for 20 minutes, flip, then roast for a further 5 minutes until golden …
From recipetineats.com
wickedly-delish-sweet-potato-salad-recipetin-eats image


RICE AND SPINACH SALAD RECIPE - MY ISLAND BISTRO KITCHEN
Web Sep 3, 2021 Rice and Spinach Salad Ingredients: Salad: ¾ cup raw long-grain rice, cooked according to package directions, and cooled completely 2-3 oz fresh spinach …
From myislandbistrokitchen.com
Cuisine Canadian
Category Salad
Servings 5


BLACK RICE AND SPINACH SALAD · SEASONAL CRAVINGS
Web Feb 24, 2016 3 cups cooked black rice forbidden 2 cups baby spinach 1 cup sliced strawberries 1 cup blueberries ½ -1 cup pistachios Dressing: ½ cup olive oil ¼ cup …
From seasonalcravings.com
5/5 (2)
Category Salad
Servings 6
Total Time 15 mins


BEST BROWN RICE SPINACH SALAD RECIPE - HOW TO MAKE BROWN RICE …
Web Jul 21, 2014 For the salad: 3 cups shredded spinach; 1 cup cooked brown rice; 1 roasted red pepper, diced; 1 / 4 cup sliced black olives; 3 tablespoons sunflower seeds; 2 ounces …
From food52.com


PALAK RICE RECIPE SPINACH RICE SWASTHI S RECIPES
Web Dec 24, 2022 Make this palak rice in a pan on the stovetop or in the instant pot with my easy recipe instructions. About Palak Rice Palak rice also known as Spinach rice is an …
From indianhealthyrecipes.pages.dev


INSTANT POT CHICKEN AND RICE - JO COOKS
Web Jan 18, 2023 Add the onion, carrots, green bell pepper and sauté for 3 minutes until the onion softens and becomes translucent. Add the garlic and cook for another 30 seconds …
From jocooks.com


JENN'S SPANISH RICE - RECIPE - COOKS.COM
Web 1 day ago Sauté pepper and onion in oil, add meat. Brown and drain fat. Add Mrs. Dash, saffron, olives, and beans. Cook on low for 15 minutes, add small amount of water if it …
From cooks.com


WILD RICE SPINACH SALAD (VEGAN + EASY!) - THE GARDEN …
Web Prepare the veggies: Dice bell pepper, slice green onions, halve/quarter the tomatoes, and roughly chop spinach. Place all veggies in a large bowl. When rice is done cooking, …
From thegardengrazer.com


SPINACH AND SALMON SALAD | MINUTE® RICE
Web Mix together spinach, salmon, radishes, vinaigrette along with Minute® Jasmine Rice and Red Quinoa for this quick and easy recipe. Step 1 Heat rice according to package …
From minuterice.com


SPINACH RICE WITH FETA – A COUPLE COOKS
Web Jan 25, 2022 Mince the garlic. In a medium saucepan, heat the olive oil over medium heat. Add the garlic and sauté 1 minute until fragrant (but not browned). Add spinach and …
From acouplecooks.com


SPINACH PECAN BROWN RICE SALAD | VANILLA AND BEAN
Web The rice can be made one day ahead and chilled overnight. Preheat oven to 350F. Toast the pecans for 13-14 minutes, or until fragrant and slightly darker. Set aside to cool. …
From vanillaandbean.com


CRISPY RICE WITH DILL AND RUNNY EGGS RECIPE - NYT COOKING
Web Jan 19, 2023 Preparation. Step 1. In a large (12-inch) nonstick skillet, stir together 1¾ cups water with the rice, lima beans, half the dill, 1 teaspoon salt and a few grinds of black …
From cooking.nytimes.com


MEDITERRANEAN RICE SALAD RECIPE | MYRECIPES
Web Step 2. In a large bowl, whisk lemon juice, olive oil, garlic, oregano, pepper, pepper flakes, and remaining tsp. salt. Step 3. Add rice to dressing and toss to combine. Add spinach, …
From myrecipes.com


BROWN RICE SALAD WITH CRISPY SPINACH AND PECANS
Web Nov 13, 2018 Directions. Preheat the oven to 400 degrees. Spread the pecans on one side (half) of a rimmed baking sheet. Wrap the spinach in paper towels and let it sit for 10 …
From washingtonpost.com


CHICKEN AND RICE SOUP RECIPE - NATASHASKITCHEN.COM
Web Jan 17, 2023 Instructions. Preheat a dutch oven or soup pot with oil over medium heat, add in onion, carrots, and celery, and saute until lightly softened and golden, about 6-7 …
From natashaskitchen.com


30 BEST VEGAN SPINACH RECIPES TO TRY TODAY - INSANELY GOOD
Web Jan 20, 2023 14. Spinach Blender Muffins. These vegan spinach banana muffins are packed with nutrients, fiber, and protein. They’re perfect for on-the-go breakfasts or as a …
From insanelygoodrecipes.com


20+ DINNER RECIPES FOR WHEN YOU'VE EATEN TOO MANY …
Web Jan 22, 2023 20-Minute Creamy Tomato Salmon Skillet. Credit: Jamie Vespa. View Recipe. Salmon fillets cook quickly and are coated with a delicious creamy sauce made …
From eatingwell.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #salads     #side-dishes     #rice     #potluck     #kosher     #picnic     #vegan     #vegetarian     #dietary     #low-cholesterol     #healthy-2     #low-in-something     #pasta-rice-and-grains     #white-rice     #brunch     #to-go

Related Search