LENTIL RICE AND VEGGIE BAKE
This delicious vegan recipe can be quickly thrown together from things you probably already have in the kitchen.
Provided by AMEZELL
Categories World Cuisine Recipes European Italian
Time 1h15m
Yield 6
Number Of Ingredients 15
Steps:
- Place the rice and 1 cup water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Place lentils in a pot with the remaining 1 1/2 cups water, and bring to a boil. Cook 15 minutes, or until tender.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the oil in a skillet over medium heat, and stir in the onion and garlic. Mix in tomato, celery, carrots, zucchini, and 1/2 the tomato sauce. Season with 1/2 the basil, 1/2 the oregano, 1/2 the cumin, salt, and pepper. Cook until vegetables are tender.
- In a casserole dish, mix the rice, lentils, and vegetables. Top with remaining tomato sauce, and sprinkle with remaining basil, oregano, and cumin.
- Bake 30 minutes in the preheated oven, until bubbly.
Nutrition Facts : Calories 187 calories, Carbohydrate 35.1 g, Fat 1.5 g, Fiber 8.1 g, Protein 9.7 g, SaturatedFat 0.2 g, Sodium 211.5 mg, Sugar 4.6 g
LENTIL RICE AND VEGGIE BAKE
This delicious vegan recipe can be quickly thrown together from things you probably already have in the kitchen. I found this on another website, we enjoy this meal often, and its easy on the budget.
Provided by MommaKim
Categories Vegan
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Place the rice and 1 cup water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Place lentils in a pot with the remaining 1 1/2 cups water, and bring to a boil. Cook 15 minutes, or until tender.
- Preheat oven to 350° F (175°C).
- Heat the oil in a skillet over medium heat, and stir in the onion and garlic. Mix in tomato, celery, carrots, zucchini, and 1/2 the tomato sauce. Season with 1/2 the basil, 1/2 the oregano, 1/2 the cumin, salt, and pepper. Cook until vegetables are tender.
- In a casserole dish, mix the rice, lentils, and vegetables. Top with remaining tomato sauce mixed with remaining basil, oregano, and cumin.
- Bake 30 minutes in the preheated oven, or until bubbly.
- This really doesn't need to bake since there is no meat it is more to heat and let the tastes meld together, this I find does not need the full 30 minute We also substitute cooked brown rice.
Nutrition Facts : Calories 304.2, Fat 2.8, SaturatedFat 0.4, Sodium 324.4, Carbohydrate 56.8, Fiber 7.7, Sugar 4.8, Protein 15.4
RICE, LENTILS, AND VEGGIES
Make and share this Rice, Lentils, and Veggies recipe from Food.com.
Provided by ratherbeswimmin
Categories Rice
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet.
- Add in carrots, celery, onion, rice, and lentils; cook for 5-7 minutes.
- Stir in remaining ingredients; cover and simmer 30-45 minutes or until vegetables are tender.
Nutrition Facts : Calories 297, Fat 2.8, SaturatedFat 0.4, Sodium 337.6, Carbohydrate 55.7, Fiber 14.2, Sugar 7, Protein 14.1
LENTIL, RICE, AND VEGGIE SOUP
A recipe I came up with for lentils. Makes a large pot for lots of leftovers or to feed lots of people. High-fiber, healthy.
Provided by clashcity19
Categories Medium Grain Rice
Time 1h
Yield 6-10 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil or butter and saute onion and garlic for 3 minutes.
- Add chicken broth, celery, carrots, cabbage, and tomato along with about 2 cups of water. Bring to a boil and allow to simmer about 2 minutes.
- Add rice and lentils. Continue adding appropriate amount of water and then season, to taste, with the powdered bullion, cumin, curry, and salt & pepper.
- Bring to a boil and reduce heat to medium to simmer.
- Stir occasionally, adding more water/spices/seasoning as needed.
- Simmer for at least 45 minutes or until lentils are soft and rice is cooked.
Nutrition Facts : Calories 223.2, Fat 3.1, SaturatedFat 0.5, Sodium 179.3, Carbohydrate 41.9, Fiber 6.1, Sugar 5.4, Protein 7.4
More about "rice lentils and veggies recipes"
A DOZEN DELICIOUS LENTIL AND RICE RECIPES
From allrecipes.com
Estimated Reading Time 3 mins
- Rice and Lentil Casserole. Dinner in a single pan? Sign us up! In this recipe the Italian sausage is sautéd with onions and peppers before chicken broth, rice, and lentils are added.
- Green Lentils and Rice Assyrian Style. This recipe is the perfect example of how a handful of ingredients can be transformed into a wow-worthy dish.
- Italian Red Lentil and Brown Rice Soup. Made with soft red lentils and chewy brown rice, this soup is a stick-to-your-ribs meal. The Italian-inspired flavor comes from diced tomatoes, Italian herbs, and a drizzle of balsamic vinegar to finish it off at the end.
- Lentil Rice and Veggie Bake. White rice and red lentils are the powerhouse pairing behind this vegan casserole. Each bite is packed with fresh vegetables and a flavorful herb-infused tomato sauce.
- Red Split Lentils (Masoor Dal) Dal (curried lentils) and rice are the ultimate Indian-inspired meal. As a bonus, this recipe makes a big batch and freezes well so you can meal prep while making tonight's dinner.
- Lentils and Rice with TVP. TVP, which is dehydrated soy protein that often mimics ground beef, cooks up with brown lentils and long grain rice in a curry-infused broth for this filling recipe.
- Lentil Stuffed Tomatoes. In this unique recipe, red lentils and rice are tossed with buttery onions and fresh mint before getting stuffed into tomatoes for baking.
- Lentils with Ground Beef and Rice. Spiced up with cumin, paprika, and garlic, this dish transforms basic lentils and rice into a delicious meal.
- Turkish Red Lentil Soup with Mint. By blending together red lentils and rice, a silky smooth soup texture is achieved. "This soup is divine and much like you will get at any authentic Turkish restaurant," says recipe creator Jenna.
- Lentils and Rice with Fried Onions (Mujadarrah) Green lentils and long grain rice make up the base for mujadarrah, a traditional Middle Eastern dish that is seasoned with caramelized onions.
EASY ONE-POT RICE, LENTILS, & VEGGIES - A BETTER WAY TO …
From abetterwaytothrive.com
Estimated Reading Time 3 mins
RICE & LENTIL PILAF - SWANSON
From campbells.com
RICE AND LENTIL LOAF (VEGETARIAN RECIPE) - GRAB A PLATE
From azgrabaplate.com
ONE-POT VEGETABLES AND LENTIL RECIPE - OH SWEET BASIL
From ohsweetbasil.com
24 VEGETARIAN LENTIL RECIPES (THAT ARE TOTALLY NOT BORING!)
From happyveggiekitchen.com
LENTILS AND VEGETABLES | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
From tastykitchen.com
LENTILS AND RICE WITH VEGETABLES - OLD AMERICAN RECIPES
From oldamericanrecipes.com
10 BEST VEGETARIAN RICE AND LENTILS RECIPES | YUMMLY
From yummly.com
SPICED RICE AND LENTILS WITH ROAST SQUASH
From deliciousmagazine.co.uk
MEDITERRANEAN RICE AND LENTILS - EASY & DELICIOUS ONE-PAN RECIPE!
From runningonrealfood.com
LENTIL, RICE AND VEGETABLE SOUP – TASTY MEDITERRANEO
From tastymediterraneo.com
SLOW COOKER LENTIL SOUP - I HEART VEGETABLES
From iheartvegetables.com
12 VEGAN CAULIFLOWER RICE RECIPES THAT ARE MEALTIME MAGIC
From camillestyles.com
20 BEST LENTIL SALAD RECIPES - LEMONSFORLULU.COM
From lemonsforlulu.com
LENTILS AND RICE - THE STINGY VEGAN
From thestingyvegan.com
LENTILS WITH BROWN RICE & VEGGIES - PERSNICKETY PLATES
From persnicketyplates.com
TURKISH LENTIL SOUP (MERCIMEK ÇORBASı) | THE MEDITERRANEAN DISH
From themediterraneandish.com
DELICIOUS LENTILS AND RICE RECIPE * THE HOMESTEADING HIPPY
From thehomesteadinghippy.com
RED LENTILS WITH VEGETABLES AND BROWN RICE RECIPE | EPICURIOUS
From epicurious.com
You'll also love
Related Search