ITALIAN BEEF ON ROLLS
This slow-cooker recipe is one of my all-time favorites! With 29 grams of protein per serving, it's a great way to meet your daily needs. -Jami Hilker, Harrison, Arkansas
Provided by Taste of Home
Categories Lunch
Time 8h15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place the roast in a 3-qt. slow cooker. In a small bowl, combine the tomatoes, green pepper, water and seasonings; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender. , Remove roast; cool slightly. Skim fat from cooking juices; shred beef and return to the slow cooker. Serve on rolls.
Nutrition Facts : Calories 333 calories, Fat 8g fat (2g saturated fat), Cholesterol 72mg cholesterol, Sodium 573mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
BEEF BRACIOLE (STUFFED ITALIAN BEEF ROLL) RECIPE BY TASTY
Here's what you need: bread crumbs, shredded pecorino romano cheese, fresh basil, shredded provolone cheese, fresh italian parsley, garlic, kosher salt, freshly ground black pepper, olive oil, flank steak, canola oil, butter, medium carrot, small onion, celery, dry white wine, crushed tomato, dried bay leaves, dried oregano, red pepper flakes, orecchiette pasta, fresh basil
Provided by Matthew Johnson
Categories Dinner
Yield 8 servings
Number Of Ingredients 22
Steps:
- In a medium bowl, combine the bread crumbs, pecorino Romano, ½ cup (20 g) chopped basil, provolone, parsley, 5 minced cloves of garlic, salt, pepper, and the olive oil. Stir and set aside.
- Lay the flank steak on a cutting board. Season both sides with salt and pepper. Cover the the meat with a sheet of parchment paper. Using a meat mallet or rolling pin, pound the steak until it's ¼ inch (6 mm) thick.
- Remove the parchment and sprinkle the bread crumb mixture evenly over the steak.
- Starting from the bottom, roll the meat into a log. Using butcher's twine, tie up the roll so it holds its shape while cooking. Season with salt and pepper.
- Heat the canola oil in a large Dutch oven over high heat. When the oil is shimmering, add the steak roll and, without moving it, cook until a dark brown crust forms on one side, about 3 minutes. Turn the roll and repeat until all sides and the ends have been seared. Remove the roll from the pan and set aside.
- Preheat the oven to 350°F (180°C).
- Add the butter, carrot, onion, celery, remaining 3 cloves of garlic, salt, and pepper to the pan and cook until caramelized, about 5 minutes.
- Add the white wine and stir to loosen any brown bits from the bottom of the pot. Cook until the wine reduces and the pan is slightly dry again.
- Add the tomatoes, bay leaves, oregano, and red pepper flakes. Stir to combine.
- Return the beef roll to the pot. Cover and bake for 1 hour, flipping the roll halfway through (if the sauce is drying up too much, add more crushed tomatoes or water), until the beef is tender.
- Slice the braciole and arrange on a serving platter with the sauce. Serve the braciole with orecchiette or polenta. Garnish with grated pecorino Romano and fresh basil.
- Enjoy!
Nutrition Facts : Calories 634 calories, Carbohydrate 66 grams, Fat 25 grams, Fiber 5 grams, Protein 34 grams, Sugar 8 grams
ITALIAN BEEF ROLL UPS
Meet the Cook: When I serve Italian Beef Roll-Ups, my family and friends tell me that I should open a restaurant. And this dish tastes even more delicious rewarmed! I do a lot of cooking, especially now that we're retired. As a special treat, I like to bring dinner to our daughters (we have three) and their husbands. -Lucia Johnson, Massena, New York
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Pound meat to tenderize. Sprinkle with salt and pepper. Cut into 3-in. to 4-in. squares. Combine the bread crumbs, cheese, celery and herbs. Place a heaping spoonful of crumb mixture on each meat square and roll up. Secure with string or a toothpick. Roll meat in remaining crumb mixture. , In a large skillet, brown roll-ups in oil on all sides. Pour spaghetti sauce over all; cover and simmer 1-1/2 hours or until meat is tender. Serve with pasta.
Nutrition Facts : Calories 448 calories, Fat 19g fat (6g saturated fat), Cholesterol 78mg cholesterol, Sodium 1267mg sodium, Carbohydrate 30g carbohydrate (12g sugars, Fiber 3g fiber), Protein 37g protein.
More about "rich italian beef roll ups recipes"
INVOLTINI ITALIAN BEEF ROLL UPS - A QUICK AND EASY DINNER …
From anitalianinmykitchen.com
5/5 (10)Total Time 25 minsCategory Main DishCalories 218 per serving
- On a clean chopping board place 1 slice of beef or veal, on top place a slice of prosciutto and top with 1/2 – 1 tablespoon of aurgula, roll up meat and secure with a toothpick. Continue until all the meat is rolled.
- In a small plate add flour, dredge rollups well in the flour one at a time . Over medium high heat, heat a large frying pan with the oil, when oil is hot add meat rollups (sprinkle some flour over the rollups). Cook covered on medium / low heat for 5 minutes (or until browned) turn the rollups over and repeat cooking covered for 5 minutes. Add white wine heat on high until the fumes evaporate, then cover and cook until thickened, approximately another 5 minutes. Serve immediately.
ITALIAN BEEF ROLLUPS - A FAMILY FEAST®
From afamilyfeast.com
4.7/5 (6)Total Time 4 hrs 30 minsCategory EntreeCalories 473 per serving
BEEF BRACIOLE ITALIAN STUFFED BEEF ROLL - CRAFTING A FAMILY …
From craftingafamily.com
ITALIAN BEEF ROLL UPS | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
BEEF ROLL UPS | LOVEFOODIES
From lovefoodies.com
ITALIAN BEEF ROLLUPS | MRFOOD.COM
From mrfood.com
ITALIAN BEEF BRACIOLE RECIPE - THE DARING GOURMET
From daringgourmet.com
4.8/5 (13)Estimated Reading Time 7 minsServings 4
RICH ITALIAN BEEF ROLL UPS RECIPES RECIPE
From food-recipe.info
ITALIAN BEEF {EASY CROCK POT RECIPE} – WELLPLATED.COM
From wellplated.com
EASY LASAGNA ROLL UPS | FROM FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
ITALIAN STUFFED-BEEF ROLLS IN TOMATO SAUCE (BRACIOLA ALLA ... - SAVEUR
From saveur.com
ITALIAN BEEF ROLL-UPS (SPIEDINI) AND PARMESAN SPINACH - TODAY.COM
From today.com
ITALIAN BEEF ROLLUPS - PROVEN RECIPES
From proven-recipes.com
THE BEST ITALIAN BEEF SANDWICH - DELALLO
From delallo.com
CABBAGE ROLL CASSEROLE (EASY COMFORT FOOD!) - WHOLESOME YUM
From wholesomeyum.com
15 GROUND BEEF RECIPES THAT WILL MAKE YOU FORGET ABOUT CHICKEN
From msn.com
MOM'S BEEF STEAK ROLL UPS + VIDEO | KEVIN IS COOKING
From keviniscooking.com
You'll also love