ROAST CHICKEN WITH PARSNIPS AND SWISS CHARD
Give simple roasted chicken a big boost with surprising sides: sweetly caramelized parsnips and bright-tasting, bright-looking Swiss chard.
Provided by Martha Stewart
Categories Chicken Breast Recipes
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss parsnips with 1 tablespoon oil; season with salt and pepper. Push parsnips to sides; place chicken in center, and season with salt and pepper.
- Roast, tossing parsnips occasionally, until an instant-read thermometer inserted in thickest part of breast (avoiding bone) registers 165 degrees, 30 to 35 minutes
- Meanwhile, cook chard: In a large skillet, heat remaining tablespoon oil over medium. Add stalks, and cook, tossing, until crisp-tender, 3 to 4 minutes. Add as many leaves to skillet as will fit; season with salt and pepper, and toss. Continue to add leaves in batches as there?s room in skillet. Cover and cook, tossing occasionally, until chard is tender, 3 to 5 minutes.
- Remove chard from heat, and stir in vinegar. Serve roast chicken with parsnips and chard
ROAST CHICKEN AND PARSNIPS WITH SWISS CHARD
Roasted chicken breasts gain a big boost with surprising sides: caramelized parsnips and wilted Swiss chard. To save time, this recipe calls for roasting four additional chicken breast halves to use in one of the recipes on the following page.
Yield serves 4
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F. On a rimmed baking sheet, toss parsnips with 1 tablespoon oil; season with salt and pepper. Push parsnips to sides of sheet; place 4 chicken breast halves in center. Place remaining 4 chicken breast halves on another rimmed baking sheet. Rub all chicken on both sides with 1 tablespoon oil; season with salt and pepper.
- Roast, tossing parsnips occasionally, until tender when pierced with the tip of a sharp knife and an instant-read thermometer inserted in thickest part of chicken breasts (avoiding bone) registers 165°F, 30 to 35 minutes.
- Meanwhile, cook chard: In a large skillet, heat remaining tablespoon oil over medium. Add stalks, and cook, tossing, until crisp-tender, 3 to 4 minutes. Add as many leaves to skillet as will fit; season with salt and pepper, and toss until wilted. Continue to add leaves in batches, tossing, until wilted. Once all chard has been added, cover, and cook, tossing occasionally, until chard is tender, 3 to 5 minutes. Remove from heat, and stir in vinegar.
- Serve 4 chicken breasts with parsnips and chard.
- The extra roasted chicken can be refrigerated, covered tightly with plastic wrap, up to 3 days.
CHICKEN WITH EGGPLANT AND SWISS CHARD
A version of this delicious Jewish-Middle Eastern chicken dish, adapted from Joan Nathan's cookbook "King Solomon's Table," dates to medieval times. You can make it in one day, but it's best to make the chicken a day ahead, then it refrigerate it overnight and remove the layer of fat that rises to the top. (If you choose to make it all in one day, you may want to use a fat separator to strain the sauce before serving.) For more heat, add a little hot paprika or cayenne.
Provided by Joan Nathan
Categories dinner, main course
Time 1h45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Heat oven to 375 degrees and brush a baking sheet (or two, if needed) liberally with 3 tablespoons oil. Slice tops and bottoms off the eggplants, then slice into 1/2-inch-thick rounds and arrange on a single layer on baking sheet. Brush rounds generously with some of the oil, sprinkle with a little salt, then bake for 20 minutes, rotating sheets halfway through. Let cool.
- Meanwhile, in a large, heavy-bottomed pot with a tightfitting lid, warm 2 tablespoons oil over medium-high heat. Sauté onions and garlic until onions are soft and beginning to brown, reducing the heat as needed to avoid burning, about 15 minutes. Remove to a plate.
- Sprinkle chicken with salt, half the allspice and half the turmeric. Add chicken to pot in a single layer, working in batches if necessary, and brown on all sides, adding oil if needed and removing chicken when it's browned.
- Arrange eggplant slices on the bottom of the pot and cover with the onions and garlic. Add more salt, the remaining allspice and the remaining turmeric, then top with chicken, chicken stock or water and dried lime, if using. Bring to a simmer, then lower heat to medium-low and cover the pot. Cook for about 30 minutes, or until chicken is cooked through, then remove from heat and let cool before refrigerating overnight (see note).
- The next day, skim off and discard the layer of fat on the top of the stew. Add Swiss chard or spinach to the pot and bring to a boil. Cover tightly, reduce heat, and simmer slowly for about 15 minutes, or until chicken is heated through.
- Fish out the lime, if using, and discard. Arrange chicken on a platter surrounded by vegetables, serving sauce in a separate bowl. (Or serve the chicken, vegetables and sauce all together in a large bowl.) Squeeze lemon juice over everything and serve.
Nutrition Facts : @context http, Calories 542, UnsaturatedFat 27 grams, Carbohydrate 13 grams, Fat 39 grams, Fiber 5 grams, Protein 36 grams, SaturatedFat 9 grams, Sodium 1204 milligrams, Sugar 6 grams, TransFat 0 grams
ROASTED SWISS CHARD WITH FETA
This method of cooking chard was given to me (in very few words) from an organic farmer who was selling the first chard we ever bought. We tried it and could not believe how delicious this was. Delicious! Double this recipe if you are a large family of veggie eaters.
Provided by XANDISMOM
Categories Side Dish Vegetables Greens
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a baking sheet with olive oil.
- Toss the chard stems and onions in a bowl with 1 tablespoon olive oil. Season with salt and pepper to taste, and spread onto the prepared baking sheet.
- Bake in the preheated oven until the chard stems have softened and the onion is starting to brown on the corners, about 15 minutes. Toss the chard leaves with 2 tablespoons of olive oil, salt, and black pepper. Sprinkle the leaves over the stem mixture, then scatter the feta cheese over top.
- Return to the oven, and bake until the stems are tender, the leaves are beginning to crisp, and the feta is melted and golden, about 20 minutes.
Nutrition Facts : Calories 190.1 calories, Carbohydrate 6.8 g, Cholesterol 25.2 mg, Fat 16.3 g, Fiber 1.5 g, Protein 5.5 g, SaturatedFat 5.7 g, Sodium 439 mg, Sugar 3.4 g
ONE-POT CHICKEN AND RICE WITH SWISS CHARD
To change up the flavors in this dish, try using parsnips in place of the carrots and an equal amount of spinach instead of the Swiss chard.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 55m
Number Of Ingredients 9
Steps:
- Season chicken with salt and pepper. Heat a large Dutch oven or other heavy pot with a tight-fitting lid over medium-high. Add chicken, skin side down, and cook until browned on both sides, 12 minutes, turning once. With tongs, transfer chicken to a plate.
- Reduce heat to medium and add garlic, chard stems, onion, and carrots. Cook, stirring occasionally, until chard stems and onion are translucent, 4 minutes. Add chard leaves, lemon zest, and rice; cook 1 minute. Add broth and bring to a rapid simmer. Reduce to a simmer and season with salt and pepper. Arrange chicken, skin side up, on top of rice mixture and cook, covered, until chicken is cooked through and liquid is absorbed, about 25 minutes. Remove from heat and let sit, 5 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 664 g, Fat 23 g, Fiber 3 g, Protein 48 g, SaturatedFat 6 g
HONEY-ROASTED PARSNIPS
Treat these parsnips like oven fries and top with a drizzle of honey.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 50m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Divide parsnips and oil between two rimmed baking sheets, and toss. Season with salt and pepper.
- Roast until parsnips are tender and starting to brown, 35 to 40 minutes, tossing halfway through. Transfer to a serving bowl, drizzle with honey, and stir to coat.
More about "roast chicken and parsnips with swiss chard recipes"
CREAMY GARLIC SWISS CHARD CHICKEN - THE KITCHEN MAGPIE
From thekitchenmagpie.com
5/5 (26)Total Time 50 minsCategory Main CourseCalories 307 per serving
- Melt butter and oil together in a large frying pan over medium-high heat. Add in the the chicken thighs.
- Fry until the skin is very crisp and brown on both sides. Drain the chicken and place into a 8x8 baking pan of choice. Drain the fat from the pan and place back on the stove.
SKILLET ROAST CHICKEN WITH FENNEL, PARSNIPS, AND SCALLIONS
From bonappetit.com
3.9/5 (119)Estimated Reading Time 1 minServings 6Total Time 1 hr
- Preheat oven to 425°. Heat 1 Tbsp. oil in a large ovenproof skillet over medium-high. Season chicken inside and out with salt and pepper and cook, breast side down, until a beautiful golden brown. Use tongs to gently rotate chicken, being careful not to tear skin, and brown on all sides, 12–15 minutes total; transfer to a plate. Reserve skillet.
- Toss fennel, parsnips, scallions, and lemon zest in skillet with remaining 2 Tbsp. oil; season with salt and pepper. Place chicken, breast side up, on top of vegetables. Roast until an instant-read thermometer inserted into the thickest part of chicken thigh registers 165°, 35–40 minutes. (You can also check doneness by cutting into thigh meat right at the joint. If the juices run clear, the bird is ready.) Transfer chicken to a cutting board and let rest at least 10 minutes before carving.
CHICKEN BAKED ON A BED OF BREAD AND SWISS CHARD RECIPE
From foodandwine.com
CHICKEN BREAST IN LEMON-HERB SAUCE WITH ROASTED …
From ciaochowbambina.com
DINNER TONIGHT: GARLIC-ROASTED CHICKEN WITH CARROTS AND …
From seriouseats.com
TUSCAN ROASTED CHICKEN STUFFED WTIH SWISS CHARD …
From food52.com
ROAST CHICKEN ON SWISS CHARD RECIPE | EAT SMARTER USA
From eatsmarter.com
CHICKEN AND SWISS CHARD WITH COUSCOUS IN BRODO …
From bonappetit.com
CHICKEN WITH MUSHROOM PURéE AND SWISS CHARD RECIPE
From bonappetit.com
4.2/5 (36)Author Shaun HergattServings 2
ROAST CHICKEN WITH PARSNIPS AND SWISS CHARD | RECIPE | ROAST …
From pinterest.com
CHICKEN STEW WITH CIDER AND PARSNIPS - FOOD & WINE
From foodandwine.com
BRAISED CHICKEN WITH CHICKPEAS AND SWISS CHARD RECIPE - BON …
From bonappetit.com
10 BEST SWISS CHARD AND CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
ROAST CHICKEN WITH PARSNIPS AND SWISS CHARD | RECIPE | ROAST …
From pinterest.com
PERUVIAN ROAST CHICKEN WITH SWISS CHARD AND SWEET POTATOES
From americastestkitchen.com
SAUTéED CHARD WITH PARSNIP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
ROAST CHICKEN AND PARSNIPS WITH SWISS CHARD RECIPE - EAT YOUR BOOKS
From eatyourbooks.com
You'll also love