Roasted And Pureed Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEA BASS WITH ROASTED CAULIFLOWER PUREE

Provided by Monterey Salka

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 16



Sea Bass with Roasted Cauliflower Puree image

Steps:

  • Preheat the oven to 450 degrees F. In a small saucepan, reduce the heavy cream by half over low heat. Remove from the heat and set aside.
  • In a medium saute pan, cook the cauliflower, garlic and onion in 3 tablespoons oil over medium heat, stirring occasionally, until golden brown. If the cauliflower starts to brown, deglaze the pan with a splash of white wine or water. Remove from the heat and let cool, 5 minutes.
  • Blend together the cream, cauliflower mixture, mascarpone, sherry vinegar and salt and white pepper to taste in a blender.
  • Heat a cast-iron skillet with the remaining 3 tablespoons oil over high heat until very hot. Sear the sea bass, skin-side down, for 3 minutes. Transfer to the oven and bake until opaque, 5 to 7 minutes.
  • Meanwhile, fill a large Dutch oven about halfway with oil and bring to 375 degrees F. Fry the leek tops until dark and crispy.
  • Divide the cauliflower puree among 4 plates, then top each with a piece of sea bass. Garnish with the fried leek tops, lemon peel, radish slices, chives and parsley and serve immediately.

2 cups heavy cream
4 cauliflower stems, chopped
2 cloves garlic, crushed
1/2 yellow onion, chopped
6 tablespoons canola oil
4 ounces mascarpone
2 tablespoons sherry vinegar
Salt and white pepper, to taste
1 cup white wine or water
1 pound sea bass fillet, divided into four 4-ounce portions
Oil, for frying
Leek tops, thinly sliced
Julienned lemon peel, for garnish
Radishes, thinly sliced on a mandoline
Finely chopped chives, for garnish
Fresh parsley fresh leaves, for garnish

CAULIFLOWER PUREE

This simple but surprisingly flavorful puree is a satisfying stand-in for mashed potatoes, and it couldn't be easier. There's no cream in it and only a teensy touch of butter, so it's good for anyone counting calories or carbs. It pleases the meat-and-potatoes eaters at my table, even though it contains neither.

Provided by Nicholio

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Mashed

Time 20m

Yield 4

Number Of Ingredients 3



Cauliflower Puree image

Steps:

  • Bring a 4-quart pot of salted water to a boil; add cauliflower and simmer until tender, 7 to 10 minutes. Drain cauliflower, reserving 1 cup cooking liquid.
  • Blend cauliflower and 1/4 cup cooking liquid in a blender until smooth, adding more water until desired consistency is reached. Add butter and pulse until incorporated; season with salt.

Nutrition Facts : Calories 61.4 calories, Carbohydrate 7.6 g, Cholesterol 7.6 mg, Fat 3 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 1.8 g, Sodium 102.3 mg, Sugar 3.5 g

salt to taste
1 head cauliflower, cut into florets
1 tablespoon butter

ROASTED CAULIFLOWER AND GARLIC PUREE

We enjoy pureed cauliflower but have had difficulty getting the consistency right. Steaming and boiling the cauliflower causes it to pick up too much moisture and the result is a really horrid soupy mess. We solved the problem by roasting the cauliflower with some garlic instead of using a water based method. The texture is close to mashed potatoes, but much healthier. I've indicated that this will serve 4, but to be honest, when I do this, I double the recipe. We use a lot of garlic, but we love it roasted. If you don't like garlic, don't use as much!

Provided by Akikobay

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Roasted Cauliflower and Garlic Puree image

Steps:

  • Toss the cauliflower florets and peeled garlic cloves in the olive oil until coated (I guess on the amount of olive oil, and probably use more than the specified amount).
  • Sprinkle with salt to your taste. We use a creole salt or spice.
  • Roast in oven at 375 degrees until the cauliflower is cooked and a fork pierces the stems easily. The timing will depend on how large you leave the cauliflower pieces, but it usually takes about 20 minutes. Don't let the cauliflower burn, but I think the slightly browned edges add character and flavor. The garlic should also be very soft by now.
  • Put the roasted cauliflower with the garlic cloves into a food processor along with the butter (optional) and the sour cream. Pulse-puree until the mixture is smooth. Adjust seasonings as necessary and serve warm.

1 head cauliflower, rinsed and separated into small florets
1 head garlic, separated and peeled
3 tablespoons olive oil
salt, to taste
butter (optional)
1/2 cup nonfat sour cream

ROASTED GARLIC CAULIFLOWER

Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.

Provided by SHELLERY

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 40m

Yield 6

Number Of Ingredients 6



Roasted Garlic Cauliflower image

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
  • Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
  • Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.6 g, Cholesterol 3.9 mg, Fat 8.2 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 110.9 mg, Sugar 3.4 g

2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
⅓ cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley

WHOLE ROASTED CAULIFLOWER WITH ROMESCO

In this recipe, a whole head of cauliflower is boiled and then roasted until gloriously browned. It is served with a rich romesco sauce, resulting in a dish that is meaty and filling. It could even command center stage, but it also makes a nice accompaniment.

Provided by Mark Bittman

Categories     brunch, dinner, lunch, weekday, side dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 7



Whole Roasted Cauliflower With Romesco image

Steps:

  • Fill a large pot 2/3 of the way with water, and set to boil; turn on the broiler, and put the rack about 4 inches from the heat source. Put the peppers on a foil-lined baking sheet, and broil, turning as each side browns, until they have darkened and collapsed, 15 to 20 minutes. Wrap the peppers in the same foil that lined the pan; when they are cool enough to handle, remove the skins, seeds and stems (this is easiest under running water). Set aside.
  • Move oven rack to the lowest setting. Heat the oven to 450. Remove the leaves from the cauliflower. When the water boils, salt it generously. Submerge the head of cauliflower in the water, reduce the heat to a simmer and cook until you can easily insert a knife into the center, 15 minutes or more. Don't overcook.
  • Using two spoons or a shallow strainer, transfer the cauliflower to a rimmed baking sheet, and pat dry with paper towels. Drizzle all over with olive oil, sprinkle with salt and roast until it's nicely browned all over, 40 to 50 minutes.
  • Meanwhile, combine the roasted red peppers, almonds, garlic, vinegar and a sprinkle of salt and pepper in a food processor. Turn the machine on and stream in 1/4 cup olive oil; purée into a thick paste. Taste, and adjust the seasoning.
  • When the cauliflower is browned, transfer it to a serving platter. Cut it into slices or wedges, and serve the romesco on the side for dipping.

Nutrition Facts : @context http, Calories 202, UnsaturatedFat 11 grams, Carbohydrate 17 grams, Fat 13 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 611 milligrams, Sugar 7 grams, TransFat 0 grams

3 red bell peppers
1 medium-to-large head cauliflower
Olive oil
Salt and pepper
1/2 cup Marcona almonds
1 small garlic clove, peeled
1 tablespoon sherry vinegar

More about "roasted and pureed cauliflower recipes"

EASY ROASTED CAULIFLOWER RECIPE - NATASHASKITCHEN.COM
Web Feb 23, 2021 Slice the head of cauliflower into 1/2" thick steaks, breaking up wedges into even, bite-sized pieces. Add the cauliflower to the …
From natashaskitchen.com
5/5 (411)
Total Time 30 mins
Category Easy
Calories 100 per serving
  • Slice the head of cauliflower into 1/2" thick steaks, breaking up wedges into even, bite-sized pieces.
  • Add the cauliflower to the center of the baking sheet. Drizzle with the oil and melted butter and toss to combine.
  • In a small bowl, combine garlic powder, salt, paprika, and pepper for the seasoning. Sprinkle onto caulliflower and toss to evenly coat.
easy-roasted-cauliflower-recipe-natashaskitchencom image


ROASTED CAULIFLOWER RECIPE (FOUR WAYS!) - COOKIE AND KATE
Web Jan 14, 2020 Basic roasted cauliflower 1 large head of cauliflower 2 to 3 tablespoons extra-virgin olive oil, as needed ¼ teaspoon fine sea salt Freshly ground black pepper, to taste For the Italian version, you’ll also …
From cookieandkate.com
roasted-cauliflower-recipe-four-ways-cookie-and-kate image


15 ROASTED CAULIFLOWER RECIPES EVEN THE PICKIEST EATERS …
Web Nov 3, 2021 Its natural bitterness mellows in the oven, and it's neutral enough to take on the flavor of whatever you cook it with. We've rounded up 15 roasted cauliflower recipes that represent some of the different …
From allrecipes.com
15-roasted-cauliflower-recipes-even-the-pickiest-eaters image


ROASTED CAULIFLOWER RECIPE - LOVE AND LEMONS
Web How to Roast Cauliflower. To make this roasted cauliflower recipe, you’ll just need 4 ingredients: olive oil, salt, pepper, and a head of cauliflower. Start by preheating the oven to 425°F. Don’t go any lower with the oven …
From loveandlemons.com
roasted-cauliflower-recipe-love-and-lemons image


RICH AND NUTTY ROASTED-CAULIFLOWER PURéE RECIPE

From seriouseats.com
4.7/5 (7)
Total Time 45 mins
Category Side Dish, Sides
Published Nov 11, 2016
  • Prepare Your Main Ingredient. I tossed the florets in olive oil and roasted them in a hot, 500°F (260°C) oven,...
  • Choose and Prepare Your Aromatics. Similar to my recipe for the clean and simple version, I used just yellow...
  • Add Your Liquid. You can really go any of a number of ways here. I tried the dish with cream and chicken stock,...
  • Cook and Purée. To make puréeing easy, the cauliflower has to be simmered in the liquid long enough to...


CREAMY ROASTED CAULIFLOWER SOUP RECIPE | SOUPS & STEWS
Web directions. 1. Heat oven to 425 degrees with a rack in middle position. 2. On a foil-lined baking sheet, combine cauliflower, onion, and garlic. Drizzle with olive oil, season with …
From hannaford.com


33+ MOUTHWATERING CAULIFLOWER RECIPES | FEASTING AT HOME
Web Jan 27, 2023 Savory oven-roasted Indian Cauliflower with Chickpeas and Caramelized Tofu, seasoned with a simple Madras Curry dressing. Serve it with fluffy basmati rice and …
From feastingathome.com


CAULIFLOWER PUREE WITH CHICKPEAS RECIPE - LOVE AND LEMONS
Web Prep 2 baking sheets with foil. Separately toss the chickpeas and cauliflower with olive oil, garlic, rosemary, salt & pepper. (I do this right on the baking sheet). Roast both in the …
From loveandlemons.com


CAULIFLOWER, CELERY AND HAZELNUTS | THE SPLENDID TABLE
Web Feb 1, 2023 Roast in the oven for 10–15 minutes. Meanwhile, toast the hazelnuts, either in a dry frying pan (skillet) or in the oven for 5 minutes. Crush them roughly in a pestle and …
From splendidtable.org


HEALTHY CREAMY ROASTED CAULIFLOWER SOUP RECIPE
Web Dec 27, 2022 Roasted cauliflower soup is a soup that’s made of pureed roasted cauliflower. The roasting step adds a lot of flavor, and it’s the best way to make it, in my …
From therecipecriticcz.pages.dev


HOW TO MAKE THE BEST ROASTED CAULIFLOWER SOUP | GOOD LIFE EATS
Web Roasting the Garlic and Cauliflower for the Soup 5. After 15-20 minutes, check the cauliflower. If it is tender and golden, remove it from the baking sheet. Set aside the few …
From goodlifeeats.com


CAULIFLOWER PURéE RECIPE | EPICURIOUS
Web Oct 12, 2006 Step 2. Dump about half of the cauliflower into a food processor. Measure out 3/4 cup of the steaming liquid, and pour in about 1/4 cup; purée until smooth. Now …
From epicurious.com


CAULIFLOWER PURéE WITH THYME - ONCE UPON A CHEF
Web Add the cauliflower and steam for about 20 minutes, or until the cauliflower is very tender. Using a slotted spoon, transfer the cauliflower to a food processor and add the butter …
From onceuponachef.com


PUREED CAULIFLOWER WITH ROASTED VEGGIES - TASTY KITCHEN
Web Steam until fork tender. Drain, then mash cauliflower using an immersion blender. Stir in cream, butter and salt and pepper. Preheat oven to 400ºF. Cut veggies into bite-sized …
From tastykitchen.com


ROASTED GARLIC MASHED CAULIFLOWER - PASS ME SOME TASTY
Web Nov 9, 2019 This Roasted Garlic Mashed Cauliflower is creamy, garlicky, luscious, and SO easy to make! Ingredients Scale 1x 2x 3x 1 medium head cauliflower, cut up into …
From passmesometasty.com


ROASTED CAULIFLOWER | RECIPETIN EATS
Web Dec 7, 2020 Instructions Preheat oven to 220°C/425°F (200°C fan). Toss cauliflower in a large bowl with oil, salt, pepper and garlic if using. (You can do this on the tray, but …
From recipetineats.com


ROASTED CAULIFLOWER RECIPE - BBC FOOD
Web Bring a large saucepan of water to the boil and add the cauliflower. Blanch for 2-3 minutes, then drain. Put a tea towel over the steaming cauliflower and leave to dry for a few …
From bbc.co.uk


SMOOTH AND SILKY CAULIFLOWER PURéE RECIPE - SERIOUS EATS
Web Sep 21, 2022 Add onion and garlic and cook, stirring often, until softened and translucent, about 5 minutes; lower heat as necessary to prevent browning. Add cauliflower, cream …
From seriouseats.com


CAULIFLOWER CURRY PURéE : R/RECIPES
Web Cauliflower curry purée: 2 tablespoons neutral oil . 2 shallots or 1 yellow onion, peeled and diced . 1 pound Yukon gold potatoes, peeled and diced . 1 medium head cauliflower …
From reddit.com


OUR BEST ROASTED CAULIFLOWER RECIPES - FOOD & WINE
Web Nov 10, 2022 22 Flavorful Roasted Cauliflower Recipes. Roasted cauliflower is not only super easy to make, but also delicious and extremely versatile. By using different spices …
From foodandwine.com


CAULIFLOWER-CREAM OF MUSHROOM SOUP - HONEST COOKING
Web Mar 1, 2015 Instructions. Preheat oven to 400 F. Roughly chop cauliflower into large florets. Toss in 1 tablespoon of olive oil, season with salt and pepper, and arrange in an …
From honestcooking.com


Related Search