Roasted Beet And Couscous Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROAST BEEF AND COUSCOUS SALAD

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 11



Roast Beef and Couscous Salad image

Steps:

  • Preheat the oven to 425 degrees F. Toss the carrots and onion on a rimmed baking sheet with 1 tablespoon olive oil, 1/2 teaspoon salt, and pepper to taste. Roast until tender and slightly golden, about 25 minutes. Meanwhile, cook the couscous as the label directs, adding the raisins in the last 5 minutes of cooking. Drain the couscous and raisins and rinse under cold water. Make the dressing: In a small bowl, whisk the yogurt with the remaining 2 tablespoons olive oil, the harissa, vinegar, 1/2 teaspoon salt and 2 to 3 tablespoons water until smooth. Put the escarole in a large bowl and add the roasted carrots and onion; toss to wilt the greens slightly. Add the couscous-raisin mixture, the dressing and the roast beef and toss to coat. Divide the salad among plates.

6 medium carrots, cut into 1-inch pieces
1 red onion, cut into 1-inch pieces
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 cup Israeli couscous
1/2 cup golden raisins
3/4 cup low-fat Greek yogurt
2 teaspoons harissa or other hot chile paste
2 tablespoons apple cider vinegar
1 head escarole, torn into bite-size pieces
8 ounces deli-sliced roast beef, cut into bite-size pieces

ROASTED CARROT AND BEET SALAD WITH COUSCOUS AND ORANGE

The jewel-tone colors of this salad make such a striking presentation! Roasted carrots, earthy beets and juicy orange segments also make this savory salad both satisfying and filling. Pair it with everything from a weekend brunch to a holiday dinner!

Provided by Gabriela Rodiles

Categories     side-dish

Time 30m

Yield 2 servings

Number Of Ingredients 13



Roasted Carrot and Beet Salad with Couscous and Orange image

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the carrots with 1 tablespoon of the olive oil, 1/2 teaspoon salt and a few grinds of pepper on a rimmed baking sheet until evenly coated. Spread evenly and roast until tender and browned in spots, about 16 minutes.
  • Meanwhile, bring 1 1/2 cups water to a boil in a medium saucepan. Add the couscous and 1/2 teaspoon salt, then stir to combine. Cover, reduce the heat to low and simmer until couscous is tender and all the water has been absorbed, about 8 minutes. Stir in the parsley.
  • Using a sharp knife (chef's or paring), cut both ends off the orange. Stand the orange on one end and cut away the peel and white pith, following the contour of the fruit. Working over a small bowl, carefully cut in between the membranes to remove the orange segments, letting them drop into the bowl. Set aside.
  • Whisk together the vinegar, mustard, oregano, honey, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl until smooth and combined. Slowly whisk in the remaining 2 tablespoons olive oil until emulsified. Toss in the beets, orange segments and roasted carrots until evenly dressed.
  • To serve, spoon the couscous into a shallow serving bowl, then top with the salad. Sprinkle with the goat cheese and sunflower seeds.

2 bunches baby carrots (about 12 carrots), halved lengthwise
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 cup pearl couscous
2 tablespoons finely chopped fresh parsley
1 Sumo mandarin orange (see Cook's Note)
1 tablespoon red wine vinegar
1 tablespoon whole-grain mustard
2 teaspoons finely chopped fresh oregano
1 teaspoon honey
4 ounces vacuum-packed cooked beets (about 2 small beets), cut into 1/4-inch-thick wedges
2 ounces crumbled goat cheese
1 tablespoon roasted sunflower seeds

ROASTED BEETS WITH FETA

This colorful and elegant side dish is so easy to make. I love making this with beets and shallots straight from our local farmers' market. Green onions or chives may be substituted for the shallot if you prefer.

Provided by Shandeen Gemanis

Categories     Salad     Vegetable Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8



Roasted Beets with Feta image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Wrap each beet individually in aluminum foil, and place onto a baking sheet.
  • Bake beets in preheated oven until easily pierced with a fork, 45 minutes to 1 hour. Once done, remove from oven, and allow to cool until you can handle them. Peel beets, and cut into 1/4 inch slices.
  • While the beets are roasting, whisk together shallot, parsley, olive oil, balsamic vinegar, and red wine vinegar in a bowl until blended; season to taste with salt and pepper, and set aside.
  • To assemble the dish, place the warm, sliced beets onto a serving dish, pour vinaigrette over the beets, and sprinkle with feta cheese before serving.

Nutrition Facts : Calories 148.9 calories, Carbohydrate 11.1 g, Cholesterol 14 mg, Fat 10.3 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 3.3 g, Sodium 243 mg, Sugar 7.1 g

4 beets, trimmed, leaving 1 inch of stems attached
¼ cup minced shallot
2 tablespoons minced fresh parsley
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon red wine vinegar
salt and pepper to taste
¼ cup crumbled feta cheese

VEGETABLE COUSCOUS, GOAT CHEESE, AND BEETS

Categories     Onion     Appetizer     Side     Quick & Easy     Goat Cheese     Corn     Bell Pepper     Beet     Zucchini     Summer     Prosciutto     Couscous     Gourmet     Sugar Conscious     Kidney Friendly     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 17



Vegetable Couscous, Goat Cheese, and Beets image

Steps:

  • Stir together dill, chives, and pepper on a plate, then roll cheese in herb mixture to coat sides (not ends). Wrap cheese in plastic wrap and chill.
  • Bring water, salt, and 1 tablespoon oil to a boil in a 1-quart heavy saucepan. Stir in couscous, then cover pan and remove from heat. Let stand, covered, 5 minutes.
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook onion, stirring, 1 minute. Add zucchini, bell pepper, and corn and cook, stirring, until zucchini is bright green, about 3 minutes. Season with salt and pepper and transfer to a bowl.
  • Fluff couscous with a fork and stir into vegetables, then season with salt and pepper.
  • Peel beet and cut half of beet into very thin slices (less than 1/8 inch thick) with slicer (discard remainder), then stack slices and cut into thin matchsticks. Rinse beets and pat dry, then transfer to a bowl.
  • Whisk together vinegar, remaining 2 tablespoons oil, and salt and pepper to taste. Add 1/2 tablespoon dressing to beets and toss to coat.
  • Fill ramekin with couscous, pressing it firmly into mold with a rubber spatula. Invert ramekin onto a salad plate and carefully unmold couscous, then make 3 more couscous mounds on 3 more plates.
  • Drape each couscous mound with 1 prosciutto slice (if using), then top with some of beets.
  • Unwrap cheese and cut crosswise into 4 equal slices with a lightly oiled knife, then arrange 1 cheese slice alongside each couscous mound and spoon remaining dressing around mounds.

1 teaspoon chopped fresh dill
1 teaspoon finely chopped fresh chives
1/8 teaspoon black pepper
1 (4-oz) piece soft mild goat cheese from a log
2/3 cup water
1/2 teaspoon salt
4 tablespoons olive oil
1/2 cup couscous (3 oz)
1/4 cup diced (1/4 inch) red onion
1/2 cup diced (1/4 inch) zucchini
1/2 cup diced (1/4 inch) red bell pepper
1/4 cup fresh corn kernels
1 small beet (about 2 inches in diameter), trimmed
1 tablespoon Sherry vinegar
4 thin prosciutto slices (optional)
Special equipment: a Japanese Benriner* or other adjustable-blade slicer; a 4-oz ramekin
Accompaniment: grissini (long thin breadsticks) or flatbread

ROASTED BEET AND COUSCOUS SALAD

Make and share this Roasted Beet and Couscous Salad recipe from Food.com.

Provided by Annie Made

Categories     < 4 Hours

Time 1h20m

Yield 5 1/2 cups, 10-12 serving(s)

Number Of Ingredients 6



Roasted Beet and Couscous Salad image

Steps:

  • Toss couscous, beets, and greens with vinaigrette in a large bowl.
  • Let sit for one hour refrigerated or overnight.
  • Fold in goat cheese crumbles.

Nutrition Facts : Calories 137.1, Fat 0.3, SaturatedFat 0.1, Sodium 17, Carbohydrate 28.3, Fiber 2.2, Sugar 1, Protein 4.8

2 cups cooked israeli couscous
1 cup roasted golden beets, cubed
1 cup Baby Spinach
1 cup arugula
1/2 cup goat cheese, crumbles
5 tablespoons lemon-honey vinaigrette

More about "roasted beet and couscous salad recipes"

PEARL COUSCOUS WITH BEETS – A GOURMET FOOD BLOG
Web Bring water and salt to a boil and add the pearl couscous. Cook according to the directions on the packaging. (NOTE 2) Grate the beets, using the coarse side of a box grater. …
From agourmetfoodblog.com


GREEN SALAD WITH ROASTED BUTTERNUT SQUASH RECIPE
Web Roast for 15-20 minute or until just tender. Set aside and let cool for a few minutes. In a large bowl, combine the roasted butternut squash, pecans, baby spinach, and dried …
From foodhousehome.com


NUTRITIOUS GOLDEN BEET SALAD | WALDER WELLNESS, RD
Web Tear 3 squares of foil (large enough to wrap 1 beet in each) Cook beets: scrub beets under running water and remove any stems, greens, or hard ends. Place one beet in the center …
From walderwellness.com


THIS BEET AND GOAT CHEESE SALAD IS A GREAT ADDITION TO WINTER …
Web Place the beets and 1/2 cup balsamic vinegar in the packet, seal it and roast at 400 degrees until very tender. While the roasted beets cool, use the remaining vinegar to …
From kpax.com


THE MOST DELICIOUS ROASTED BEET AND PEAR SALAD - THE RECIPE CRITIC
Web Instructions. In a large bowl add the roasted beets, spinach, pears, feta cheese and walnuts. To make the Honey Vinaigrette dressing: In a small bowl whisk together the …
From therecipecritic.com


ROASTED BEETROOT SALAD WITH FETA AND BALSAMIC | RECIPELION.COM
Web This Roasted Beetroot Salad with Feta and Balsamic side dish is a true family favorite. Roasting the beets brings out the such wonderful flavor and the salty bite of the feta …
From recipelion.com


BEET-INFUSED COUSCOUS | RECIPE - KOSHER.COM
Web Prepare the Couscous Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Wash the beets and put them on a dry baking sheet. Roast until a sharp knife pierces …
From kosher.com


COUSCOUS SALAD WITH RED BEETS AND CARROTS » LITTLE VIENNA
Web 3/4 cup + 2 tablespoons (a scant cup, or 150 g) couscous 3/4 cup (180 ml) water 1/4 teaspoon fine salt 2 teaspoons olive oil 1/2 cup (80 g) crumbled feta Optional: 1 …
From lilvienna.com


ISRAELI COUSCOUS SALAD WITH BEET AND FETA | LIVE EAT LEARN
Web Roast Beets: Preheat oven to 400 degrees F (204 C). Peel and dice beets, then spread onto a parchment-lined rimmed baking sheet. Drizzle with oil, tossing to evenly coat, then …
From liveeatlearn.com


ROASTED VEGETABLE COUSCOUS RECIPE | MYRECIPES
Web Step 1 Preheat oven to 400°. Peel beets and carrots. Cut beets and carrots into 1-inch pieces, discarding beet stems. Toss with 1 Tbsp. olive oil, 1 tsp. kosher salt, and 1/4 tsp. …
From myrecipes.com


ROASTED BEET COUSCOUS CITRUS SALAD - WHAT THE FORKS FOR DINNER?
Web 2 cups cooked Israeli couscous 2 medium beets, roasted* 2 tablespoons chopped parsley, divided 2 tablespoons fresh dill, chopped, divided 1/4 cup toasted walnuts, roughly …
From whattheforksfordinner.com


ROASTED BUTTERNUT SQUASH AND BEET COUSCOUS SALAD …
Web For the Salad: 1 small butternut squash 1 Tbsp olive oil 1/2 tsp sea salt 1/2 tsp freshly ground black pepper 6 small roasted beets, cut into 1/2 ″ dice* 1 1/2 cups uncooked …
From foodal.com


SCENE-STEALING ROASTED BEET SALAD – GARDEN & GUN
Web Remove the outer skin and dice into ¼-inch cubes. Assemble the salad: In a large bowl, toss the lettuce with room-temperature vinaigrette. Transfer to a serving dish or platter. …
From gardenandgun.com


FALL ROASTED VEGETABLE COUSCOUS SALAD - IT'S A VEG WORLD AFTER ALL®
Web Instructions. Preheat the oven to 425°F. Line a large baking sheet with parchment paper. Cut all of the vegetables into pieces of a similar size (1-inch pieces). Toss with olive oil, …
From itsavegworldafterall.com


PEARL COUSCOUS SALAD WITH FETA AND BEET - AMANDA'S COOKIN'
Web Preheat oven to 400 degrees F. Peel and dice beets, then spread onto a parchment-lined baking sheet. Drizzle with oil, tossing to evenly coat, then roast for 30 minutes, or until …
From amandascookin.com


ROASTED GOLDEN BEET SALAD - CAROLINE'S COOKING
Web Preheat the oven to 400F/200C. Wash and prick the skin of the beet and wrap it with foil. Place the wrapped beet in a baking dish then once the oven has heated, place in the …
From carolinescooking.com


GOLDEN BEETROOT AND COUSCOUS SALAD WITH SLIVERED ALMONDS AND …
Web In a large salad bowl, add ¼ cup olive oil, parsley, cilantro, mint, lime juice, garlic powder and salt. Whisk together the lime and mint dressing, and set aside until the beets and …
From uglyvegankitchen.com


ARUGULA BEET ORANGE SALAD WITH ACHIOTE DRESSING RECIPE
Web Instructions. Make The Salt-Roasted Beets: Heat oven to 400°F and arrange a rack in the middle of the oven. Combine egg whites, salt, and 1 tablespoon of thyme leaves in a …
From saltandwind.com


ROASTED CARROT SALAD {EASY WINTER SALAD} - BELLY FULL
Web Bake at 400F for 25 to 30 minutes, turning once, until tender. Allow to cool. Make the vinaigrette. Whisk together the honey and apple cider vinegar. Drizzle half over the …
From bellyfull.net


ROASTED BEET AND ORANGE WINTER SALAD WITH POMEGRANATE DRESSING
Web Preheat oven to 425F and line two baking sheets with parchment paper. In separate bowls, toss red and yellow beets each with 1 1/2 tbsp of olive oil, 1/2 tsp of salt, pinch of pepper …
From houseandhome.com


ROASTED ROOT VEGETABLES RECIPE - LOVE AND LEMONS
Web Preheat the oven to 425°F and line two baking sheets with parchment paper. Place the beets and carrots on one baking sheet and the parsnips, sweet potato, and turnip on the …
From loveandlemons.com


ROASTED SWEET POTATO, BEET AND CORN SALAD + ISRAELI COUSCOUS
Web – 1 box Near East Basil and Olive Oil Couscous Toss the sweet potatoes and beets with olive oil and spread in single layer on sheet pan. Season with salt and pepper. Wrap corn …
From natalie-mason.com


THANKSGIVING SIDE DISHES: GET THE BEST RECIPES FOR AN EASY, TASTY MEAL
Web Hard-boiled eggs: Two easy ways to hard boil eggs to perfection. Creamy risotto: Pearl couscous is the trick ingredient for creamy risotto. Fried rice: The secret to making great …
From usatoday.com


Related Search