Roasted Buffalo Brussels Sprouts Recipes
ROASTED BUFFALO BRUSSELS SPROUTS
Highly addictive side dish. The trick to an excellent batch is getting the right level of crispy without burning the sprouts, which requires some attention since Brussels sprouts differ so greatly in size.
Provided by MDMONS
Categories Side Dish Vegetables Brussels Sprouts
Time 32m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix until evenly coated. Spread sprouts onto the prepared baking sheet.
- Bake in the preheated oven until edges are starting to wilt, about 20 minutes. Transfer sprouts to a bowl.
- Heat butter and hot sauce in a saucepan over low heat until melted and smooth, 2 to 3 minutes. Pour mixture over sprouts and stir until coated.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 10.4 g, Cholesterol 22.9 mg, Fat 12.4 g, Fiber 4.3 g, Protein 4 g, SaturatedFat 6 g, Sodium 405.7 mg, Sugar 2.6 g
ROASTED BRUSSELS SPROUTS
This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!
Provided by JAQATAC
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 1h
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
- Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.
Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g
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- Rinse Brussels sprouts and slice each one in half lengthwise. Place sliced sprouts in a medium bowl. Add olive oil, lemon juice, salt and pepper. Toss until sprouts are well covered.
- Spread sprouts onto a foil-lined baking sheet. Bake at 400° for 15 minutes. Stir the sprouts and continue baking for 15-17 more minutes, or until sprouts are golden brown in color.
- Meanwhile, whisk together the Buffalo Sauce ingredients (butter, hot sauce, vinegar, Worcestershire sauce and cayenne pepper).
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