Roasted Butternut Squash And Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-SKILLET ROASTED BUTTERNUT SQUASH WITH SPICED CHICKPEAS

Stop struggling to peel and slice superfirm squash. Just roast it whole, tear up the flesh, then sear it off in a skillet.

Provided by Claire Saffitz

Categories     Bon Appétit     Dinner     One-Pot Meal     Butternut Squash     Yogurt     Pomegranate     Garlic     Chickpea     Vegetarian     Parsley     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 12



One-Skillet Roasted Butternut Squash with Spiced Chickpeas image

Steps:

  • Preheat oven to 425°F. Roast squash directly on oven rack until a paring knife poked through skin easily slides through flesh, 50-65 minutes. Let squash cool until you can handle. Trim ends, halve lengthwise, and scoop out seeds. Tear or cut squash into large pieces; discard skin (it will come off easily as you tear).
  • Meanwhile, mix yogurt, grated garlic, and 1 Tbsp. lemon juice in a medium bowl; season with salt and pepper.
  • Heat 2 Tbsp. oil in a large skillet, preferably cast iron, over medium-high. Cook chickpeas, shaking skillet often, until starting to brown and crisp, about 5 minutes. Add onion and chopped garlic and cook, stirring often, until onion is translucent, about 5 minutes. Sprinkle in vadouvan and cook, stirring, until chickpeas and onion are coated and mixture is fragrant, about 1 minute. Season with salt and pepper and transfer to a medium bowl. Wipe out skillet.
  • Heat 2 Tbsp. oil in same skillet over medium-high. Cook squash pieces, cut side down, undisturbed, until browned and caramelized, about 5 minutes. Turn pieces over, remove from heat, and season with salt and pepper. Spoon chickpea mixture over squash, then dollop reserved lemon-garlic yogurt around.
  • Toss radishes, herbs, and pomegranate seeds, if using, with remaining 1 Tbsp. lemon juice in a small bowl; drizzle with a splash of oil and season with salt and pepper. Scatter over squash and chickpeas. Finish with a grind or two of pepper.

1 small butternut squash (about 1 1/2 pounds)
1/2 cup plain whole-milk Greek yogurt
5 garlic cloves (1 finely grated, 4 chopped)
2 tablespoons fresh lemon juice, divided
Kosher salt, freshly ground pepper
4 tablespoons olive oil, divided, plus more for drizzling
1 (15-ounce) can chickpeas, rinsed, patted dry
1 medium onion, chopped
2 tablespoons vadouvan or curry powder
2 radishes, trimmed, very thinly sliced
1 cup parsley, mint, and/or cilantro leaves
2 tablespoons pomegranate seeds (optional)

CHICKPEA AND BUTTERNUT SQUASH STEW

Cooking your own chickpeas heightens the flavor of this dish. Cooking 3/4 cup of dried beans will yield enough for the stew. If you use canned, be sure to drain and rinse them.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 1h20m

Number Of Ingredients 14



Chickpea and Butternut Squash Stew image

Steps:

  • Preheat oven to 375 degrees. Place squash on a baking sheet lined with parchment. Drizzle with 1 1/2 tablespoons olive oil and salt and pepper. Toss well and roast until golden brown, 45 to 50 minutes.
  • In a large skillet or pot, warm remaining 1 1/2 tablespoons olive oil over medium-high heat. Add onions and a pinch each of salt and pepper. Cook for 3 to 4 minutes. Stir in garlic and cook for 3 minutes. Stir in parsley stems, cumin, and paprika, and cook for 1 minute. Add carrots and 1 cup chickpea cooking liquid (or water, if using canned chickpeas) to onion mixture. Bring to a boil over high heat. Reduce heat to low and simmer, covered, until carrots are tender, 10 to 12 minutes.
  • Add tomatoes and chickpeas. Raise heat to medium-high and simmer for 10 minutes. Stir in harissa paste, chopped parsley leaves, roasted squash, and remaining 1/2 cup chickpea cooking liquid (or water). Simmer, uncovered, until flavors meld, another 3 minutes. Season with salt and pepper to taste.

1 medium butternut squash, cut into 1 1/2-inch irregularly shaped pieces (about 6 cups)
3 tablespoons extra-virgin olive oil
Sea salt
Freshly ground black pepper
2 medium onions, chopped (about 2 1/2 cups)
8 large cloves garlic, finely chopped
1/4 cup finely chopped flat-leaf parsley stems
1 1/2 teaspoons ground cumin
1 teaspoon paprika
3 medium carrots, cut into 3/4-inch cubes or irregular shapes
2 1/2 cups cooked chickpeas (either from dry beans or from two 15-ounce cans)
1 can crushed tomatoes (28 ounces)
4 teaspoons Harissa, or more to taste
1/2 cup flat-leaf parsley leaves, roughly chopped

ROASTED SQUASH WITH TURMERIC-GINGER CHICKPEAS

Custardy, mildly sweet roasted squash holds its own as a main course in this easy weeknight recipe. Although fresh turmeric root is suitable, a high-quality ground turmeric will do a better job of infusing the chickpeas with its earthy, floral notes. Marinating the chickpeas a day or two ahead will allow the turmeric, ginger and other aromatics to intensify in flavor. If you do make this ahead of time, hold off on tossing in the fresh herbs until just before serving. Pomegranate seeds add color and crunch, and a dollop of yogurt would be the last of your obligations, if you want to take this dish out of vegan territory.

Provided by Yewande Komolafe

Categories     dinner, lunch, weekday, weeknight, vegetables, main course, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 14



Roasted Squash With Turmeric-Ginger Chickpeas image

Steps:

  • Heat the oven to 400 degrees. On a large rimmed baking sheet, toss the squash and thyme with 2 tablespoons oil; season with salt and pepper. Spread in an even layer. Roast until the squash is tender and just beginning to turn golden-brown, 35 to 40 minutes.
  • As squash roasts, toss the onion, vinegar, garlic, turmeric and ginger in a large bowl; let marinate at least 10 minutes. Add the chickpeas and the remaining 1/4 cup oil and stir to coat. Toss in half the herbs and season with salt and pepper.
  • Divide the salad greens among 4 bowls and top with the roasted squash. Serve with a generous amount of the marinated chickpeas, and a dollop of yogurt. Garnish with the pomegranate seeds, if using, and the remaining torn herbs.

Nutrition Facts : @context http, Calories 1263, UnsaturatedFat 66 grams, Carbohydrate 126 grams, Fat 79 grams, Fiber 9 grams, Protein 24 grams, SaturatedFat 10 grams, Sodium 1065 milligrams, Sugar 7 grams, TransFat 0 grams

2 pounds squash, such as butternut, honeynut, acorn or kabocha, seeds removed, cut into 1 1/2-inch pieces
10 sprigs fresh thyme
1/4 cup plus 2 tablespoons grapeseed or other neutral oil
Kosher salt and black pepper
1 small red onion, thinly sliced (about 1/2 cup)
1/4 cup apple cider vinegar
4 garlic cloves, sliced
2 teaspoons ground turmeric
1 (1-inch) piece ginger, peeled and grated
1 (14-ounce) can chickpeas, drained
1 cup mixed torn fresh herbs, such as mint, cilantro, parsley and-or dill
4 cups spicy salad greens, such as arugula or mizuna
1/2 cup whole-milk yogurt
1/4 cup pomegranate seeds (optional)

More about "roasted butternut squash and chickpeas recipes"

ROASTED BUTTERNUT SQUASH WITH CRUMBLED CHICKPEAS
Web Feb 2, 2021 1 butternut squash (about 3 pounds), peeled, seeded and cut in 1/2-inch dice 2 tablespoons maple syrup 1/4 teaspoon …
From washingtonpost.com
3.7/5 (12)
Calories 183 per serving
Servings 2
roasted-butternut-squash-with-crumbled-chickpeas image


ONE-SKILLET ROASTED BUTTERNUT SQUASH …
Web Mar 21, 2017 4 servings 1 small butternut squash (about 1½ pounds) ½ cup plain whole-milk Greek yogurt 5 garlic cloves, 1 …
From bonappetit.com
4.8/5 (28)
Estimated Reading Time 5 mins
Servings 4
one-skillet-roasted-butternut-squash image


EASY SQUASH AND CHICKPEA RECIPE - THE NEW YORK …
Web Nov 28, 2022 While the squash gets a head start in the oven, you can dry out the chickpeas to encourage crisping. Give them a rinse, pat them dry, then spread them out on a dish towel for 20 to 30 …
From nytimes.com
easy-squash-and-chickpea-recipe-the-new-york image


BAKED CHICKPEAS WITH BUTTERNUT SQUASH
Web Oct 10, 2018 Step 1: Start by roasting cubed butternut squash and whole garlic cloves at 400 degrees for 10-15 minutes to bring out their sweetness and aroma. This makes for an extra flavorful casserole. …
From babaganosh.org
baked-chickpeas-with-butternut-squash image


ROASTED BUTTERNUT SQUASH AND CHICKPEA …
Web 1 medium butternut squash (about 3-4 cups, cubed) 2 tbsp coconut oil 1 red onion 4 garlic cloves Thumb sized piece of ginger 1 tbsp curry powder, medium 1 tsp garam masala, 1/2 tsp ground cumin 1/2 tsp …
From cupfulofkale.com
roasted-butternut-squash-and-chickpea image


CURRY-ROASTED BUTTERNUT SQUASH AND CHICKPEAS RECIPE
Web Dec 6, 2013 In a large bowl, toss the butternut squash with the chickpeas, olive oil, curry and cayenne and season with salt and pepper. Spread the squash cubes and chick …
From foodandwine.com
5/5
Total Time 1 hr 30 mins
Author Melissa Rubel Jacobson
  • Preheat the oven to 375°. In a large bowl, toss the butternut squash with the chickpeas, olive oil, curry and cayenne and season with salt and pepper. Spread the squash cubes and chick peas on a large rimmed baking sheet and roast for 1 hour, or until tender.
  • Meanwhile, in a medium bowl, stir the yogurt with the cilantro and lemon juice and season with salt and pepper.
  • Spoon the roasted butternut squash and chickpeas onto a platter and drizzle with 1/2 cup of the yogurt sauce. Serve the remaining yogurt sauce on the side.


ROASTED BUTTERNUT SQUASH AND CHICKPEAS - THE WASHINGTON POST
Web Oct 31, 2012 Combine the squash, onion, chickpeas and oil in a large nonstick roasting pan. Season with cumin, salt and pepper to taste; mix to coat evenly. Roast for 20 …
From washingtonpost.com
3.5/5 (13)
Calories 180 per serving
Servings 5


PERFECT ROASTED BUTTERNUT SQUASH RECIPE - COOKIE AND KATE
Web Apr 26, 2022 Instructions. Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up. Place the cubed …
From cookieandkate.com


CHICKPEAS WITH BUTTERNUT SQUASH - HEALTHY RECIPE IDEAS - HOUSE …
Web Sep 14, 2019 Step 1 Heat the oven to 180˚C (gas mark 4). Peel and remove seeds from the butternut squash and cut the flesh into 1cm (½in) dice. Place on a baking sheet, …
From houseandgarden.co.uk


CUMIN ROASTED BUTTERNUT SQUASH WITH CHICKPEAS RECIPE - SUR LA …
Web To prepare squash and chickpeas: in a medium bowl, toss the butternut squash and chickpeas with olive oil and spice mixture. Spread the squash and chickpeas evenly …
From surlatable.com


HEALTHY WINTER SALAD : BUTTERNUT SQUASH, SPINACH & DRIED CHERRIES
Web Directions: Preheat your oven to 450°F and line a sheet pan with foil. In a large bowl, toss together the butternut squash, 2 tablespoons olive oil, 1 teaspoon kosher salt, and 1/2 …
From frostedevents.com


ROASTED BUTTERNUT SQUASH KALE SALAD WITH CHICKPEAS AND CRANBERRIES
Web Dec 19, 2018 2 lb butternut squash 1-2 tsp avocado oil or olive oil salt and pepper to taste 4-5 cups chopped curly kale 15 oz canned chickpeas 2 tsp avocado oil or olive oil …
From peasandcrayons.com


VEGETARIAN SHEET PAN DINNER WITH TOFU, CHICKPEAS AND BUTTERNUT …
Web Jul 8, 2022 Add chopped tofu, aminos, maple syrup, and garlic powder in a large bowl. Toss and let marinate for at least 30 minutes. Prep tahini sauce while tofu is marinating. …
From eatingbirdfood.com


CURRY ROASTED BUTTERNUT SQUASH AND CHICKPEAS RECIPES
Web A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
From fatsecret.com


SQUASH AND BEETROOT COUSCOUS WITH CHICKPEAS AND TAHINI …
Web Roasted Vegetables. ... halved vertically 200 g butternut squash, cut in wedges that fit in feeder 200 g beetroot, trimmed or halved if necessary to fit in feeder 50 g olive oil ; ½ tsp …
From cookidoo.de


ROASTED HONEY NUT SQUASH AND CHICKPEAS WITH HOT HONEY RECIPE
Web Spread squash into an even layer and roast for 20 minutes. Step 3 After 20 minutes of roasting, in a medium bowl, combine chickpeas, red onion, remaining ¾ teaspoon …
From cooking.nytimes.com


SPICE-ROASTED HONEYNUT SQUASH AND CHICKPEAS RECIPE
Web Jan 4, 2023 Place drained chickpeas on the towel-lined sheet pan and gently rub them dry. Place the pan on the back of the stove and let the chickpeas dry as you prepare the …
From today.com


ROASTED BUTTERNUT SQUASH - RECIPES BY LOVE AND LEMONS
Web Preheat the oven to 400°F and line a large baking sheet with parchment paper. Place the squash cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt …
From loveandlemons.com


BUTTERNUT SQUASH WITH RED LENTILS AND TAMARIND RECIPE | EPICURIOUS
Web Jan 6, 2023 Step 1. First, roast the squash. Preheat the oven to 350°F. Spread out the diced squash on a baking tray and sprinkle over the nigella seeds, chile flakes and salt. …
From epicurious.com


SQUASH AND BEETROOT COUSCOUS WITH CHICKPEAS AND TAHINI …
Web Roasted Vegetables. ... halved vertically 200 g butternut squash, cut in wedges that fit in feeder 200 g beetroot, trimmed or halved if necessary to fit in feeder 50 g olive oil ; ½ tsp …
From cookidoo.fr


CURRY-ROASTED BUTTERNUT SQUASH AND CHICKPEAS - THANKSGIVING …
Web Nov 17, 2008 Preheat oven to 375 degrees. In a large bowl, toss butternut squash with chickpeas, olive oil, curry, and cayenne and season with salt and pepper. Spread …
From delish.com


ROASTED SQUASH AND CHICKPEA PILAF RECIPE - TESCO REAL FOOD
Web Method. Preheat the oven to gas 6, 200°C, fan 180°C. Put the squash in a large roasting tin and toss with the ras el hanout and 1 tbsp oil; season lightly. Roast for 30 mins until soft …
From realfood.tesco.com


ROAST BUTTERNUT SQUASH SALAD WITH QUINOA AND APPLE
Web Nov 13, 2020 Preheat your oven to 200 degrees Celsius. Add your butternut squash to a roasting dish with the oil, salt, pepper and sage. Roast for 20 minutes. After 20 minutes …
From elizabethchloe.com


Related Search