Roasted Carrot Fennel Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED-POTATO FENNEL SOUP

Provided by Ina Garten

Categories     main-dish

Time 2h25m

Yield 10 to 12 servings

Number Of Ingredients 9



Roasted-Potato Fennel Soup image

Steps:

  • Preheat the oven to 400 degrees.
  • In a large bowl, toss the potatoes with 1/4 cup olive oil, garlic, salt, and pepper. Spread on a baking sheet and roast for 30 minutes, until cooked through.
  • Saute the onions and fennel with 2 tablespoons olive oil in a large stockpot on medium heat until translucent, 10 to 15 minutes. Add the roasted potatoes (including the scrapings from the pan) and the chicken stock. Cover and bring to a boil. Lower the heat and simmer uncovered for 1 hour, until all of the vegetables are very soft. Add the heavy cream and allow the soup to cool slightly. Pass the soup through the largest disk of a food mill or chop coarsely in batches in a food processor fitted with a metal blade. Taste for salt and pepper. Reheat and serve hot.

4 pounds red potatoes, unpeeled and quartered
1/4 cup plus 2 tablespoons good olive oil
1 tablespoon minced garlic (3 cloves)
1 tablespoon kosher salt
2 teaspoons freshly ground black pepper
4 cups chopped yellow onions (4 onions)
4 cups chopped fennel bulb (about 2 pounds)
3 quarts chicken stock or water
1 cup heavy cream

ROASTED CARROTS & FENNEL

This addictive fennel recipe is a fresh take on one of my mother's standard wintertime dishes. I usually add more carrots-as many as the pans will hold. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 10



Roasted Carrots & Fennel image

Steps:

  • Preheat oven to 375°. In a large bowl, combine carrots, fennel, onion and lemon. Mix oil, coriander, cumin, salt and pepper; drizzle over carrot mixture and toss to coat. Transfer to 2 foil-lined 15x10x1-in. baking pans., Roast 40-50 minutes or until vegetables are tender, stirring occasionally. Sprinkle with basil.

Nutrition Facts : Calories 139 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 6g fiber), Protein 2g protein. Diabetic Exchanges

2-1/2 pounds medium carrots, peeled and cut in half lengthwise
1 large fennel bulb, cut into 1/2-inch wedges
1 large red onion, cut into 1/2-inch wedges
1 medium lemon, thinly sliced
1/4 cup olive oil
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
Thinly sliced fresh basil leaves

ROASTED CARROT AND FENNEL SOUP WITH MISO-GLAZED MUSHROOMS AND CASHEW CREAM

Spring root vegetables star in this velvety, creamy soup, a riff on classic carrot-ginger soup that's brightened by fennel and enriched with savory miso.

Provided by Linda Shiue, MD

Categories     Soup/Stew     Cashew     Carrot     Fennel     Olive Oil     Pepper     Onion     Ginger     Mushroom     Vinegar     Dinner     Lunch     Side     Dairy Free     Vegan     Vegetarian     Roast     miso     Crohn's & Colitis     Crohn's

Yield 4 Servings

Number Of Ingredients 13



Roasted Carrot and Fennel Soup With Miso-Glazed Mushrooms and Cashew Cream image

Steps:

  • Place cashews in a small bowl and pour in water to cover. Let soak at room temperature at least 2 hours and up to 4 hours.
  • Preheat oven to 400°. Toss carrots and fennel on a rimmed baking sheet with 2 Tbsp. oil and 1 tsp. salt. Season with pepper. Roast, rotating pan halfway through, until vegetables are just starting to brown around the edges, about 20 minutes.
  • Heat 1 Tbsp. oil in a large Dutch oven or other heavy pot over medium-high. Add onion, ginger, and ¼ tsp. salt and cook, stirring occasionally, until onion is softened slightly and translucent, about 5 minutes. Mix in roasted carrots and fennel, then add mirin, scraping up any browned bits. Pour in broth and bring to a boil. Reduce heat, cover, and simmer until vegetables are softened, 30-40 minutes.
  • Meanwhile, whisk 2 tsp. miso and 1 Tbsp. warm water in a small bowl to combine. Heat remaining 1 Tbsp. oil in a medium skillet over high. Cook mushrooms, tossing occasionally, until golden brown, about 6 minutes. Remove from heat, add miso mixture, and stir to coat. Set aside.
  • Drain cashews and transfer to a blender. Pour in enough water to cover (½-¾ cup) and blend on high speed until smooth and light. (about 2 minutes if you're using a high-speed blender). It should be the consistency of just-whipped cream. Thin with more water if needed.
  • Remove pot with carrot mixture from heat and stir in remaining 1 Tbsp. miso. Purée soup with an immersion blender until smooth (or, use a regular blender, working in batches if needed). Thin with more broth or water, if needed. Stir in vinegar; taste and season with more salt and pepper if needed. Stir in ¼ cup cashew cream.
  • Ladle soup into bowls and top with reserved mushrooms, a dollop of cashew cream, and reserved fennel fronds.

1 cup raw cashews
1 bunch carrots (about 10 oz.), trimmed, peeled, cut into 1" pieces
1 large fennel bulb (about 10 oz.), fronds reserved, bulbs halved, cored, and cut into 1" pieces
4 Tbsp. extra-virgin olive oil, divided
1¼ tsp. kosher salt, divided, plus more
Freshly ground white or black pepper
1 medium onion, finely chopped
2 tsp. finely chopped peeled ginger
1 Tbsp. mirin
2½ cups (or more) no- or low-sodium vegetable broth
2 tsp. plus 1 Tbsp. white miso
4 oz. shiitake mushrooms (about 4 large), thinly sliced
1 tsp. unseasoned rice vinegar

FENNEL CARROT SOUP

This soup is perfect as a first course for a special-occasion dinner. It gets its delicious flavor from toasted fennel seeds-a pleasant complement to the carrots, apple and sweet potato. -Marlene Bursey, Waverly, Nova Scotia

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 8 servings.

Number Of Ingredients 13



Fennel Carrot Soup image

Steps:

  • In a large saucepan, melt butter over medium-high heat. Add fennel; cook and stir 2-3 minutes or until lightly toasted. Add carrots, sweet potato and apple; cook and stir 5 minutes longer. , Stir in broth, rice, bay leaf and curry powder; bring to a boil. Reduce heat; simmer, covered, 30 minutes or until vegetables and rice are soft. , Remove from heat; cool slightly. Discard bay leaf. Process in batches in a blender until smooth; return to pan. Stir in lemon juice, salt and pepper. Cook over medium heat 5 minutes or until heated through, stirring occasionally. Sprinkle with parsley.

Nutrition Facts : Calories 117 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 989mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

1 tablespoon butter
1/2 teaspoon fennel seed
1-1/2 pounds carrots, sliced
1 medium sweet potato, peeled and cubed
1 medium apple, peeled and cubed
3 cans (14-1/2 ounces each) vegetable broth
2 tablespoons uncooked long grain rice
1 bay leaf
1/4 teaspoon curry powder
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon white pepper
2 tablespoons minced fresh parsley

ROASTED FENNEL WITH PARMESAN

Provided by Ina Garten

Categories     side-dish

Time 1h8m

Yield 3 servings

Number Of Ingredients 5



Roasted Fennel with Parmesan image

Steps:

  • Preheat the oven to 400 degrees F.
  • Remove the stems of the fennel and slice the bulb in half lengthwise. With the cut side down, slice the bulb vertically into 1/2-inch-thick slices, cutting right through the core. Spread the fennel slices on a baking sheet, coat with olive oil, salt, and pepper and toss with your hands.
  • Roast the fennel slices for about 1 hour, turning them once after 30 minutes, until the edges are crisp and brown. Remove from the oven and cover with Parmesan shavings. Taste for salt and pepper and serve.

2 large fennel bulbs
1/4 cup good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Parmesan shavings

ROASTED CARROT-FENNEL SOUP

Kudos to my sis! This former fast-food junkie has become a lot more conscious of the foods she prepares for her family in recent years. The fact that her husband has had a heart attack (requiring quadruple bypass surgery) and a stroke in the past few years--as well as being diagnosed diabetic--has most likely had something to do with this. In any event, I couldn't be happier that she is trying to eat better and to make sure her family does the same! Knowing that I'm a veggie, she has been sharing any good vegetarian recipes that come her way. This one comes from a neighbor who is quite the creative chef. Simple and delicious, it's the perfect dinner for a cold winter night. Serve with a warm crusty loaf of homemade bread, and you're in business. Thanks, sis : ) !

Provided by Veggie Girl NYC

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 10



Roasted Carrot-Fennel Soup image

Steps:

  • Preheat oven to 450 degrees F with rack in lowest position.
  • Chop enough fennel fronds to measure 1 T and reserve. Discard stalks and remaining fronds. Slice bulbs 1/4" thick and toss with carrots, onion, garlic, 3 T olive oil, sugar. salt, and pepper. Spread in a 10" x 13" baking pan that has been lined with parchment paper and roast, stirring occasionally, until vegetables are browned and tender, appx. 30-45 minutes.
  • When vegetables are done, remove from oven and cool slightly. Place vegetables in a large soup kettle and add vegetable broth. Using a hand blender, blend vegetables and broth together until very smooth. (Alternately, you can blend the vegetables and broth in a blender in batches, and transfer to a soup kettle when blended.) Thin with water if needed.
  • Over medium heat, bring soup just to boiling, and then lower heat to keep warm until ready to serve.
  • Meanwhile, finely grind fennel seeds in a spice or coffee grinder and stir into remaining 2 T olive oil.
  • Serve soup drizzled with fennel oil and sprinkled with reserved chopped fronds.
  • (Note: fennel oil can be made up to two days ahead and kept at room temperature until ready to serve.).

2 fennel bulbs, with fronds
1 lb carrot, quartered
1 medium onion, quartered
1 garlic clove
5 tablespoons extra virgin olive oil, divided
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper, freshly ground
5 cups vegetable broth
1 teaspoon fennel seed

More about "roasted carrot fennel soup recipes"

ROASTED CARROT AND FENNEL SOUP | RECIPE - RACHAEL RAY …
Web 1 teaspoon fennel seed 1 teaspoon red pepper flakes Salt and black pepper 1/2 cup grated Parmigiano-Reggiano cheese Yield Serves: 4 …
From rachaelrayshow.com
Estimated Reading Time 3 mins
roasted-carrot-and-fennel-soup-recipe-rachael-ray image


ROASTED CARROT & FENNEL SOUP - STETTED
Web Oct 29, 2021 Slice fennel bulb thinly. Toss carrots and fennel with 1 tablespoon olive oil and spread on a rimmed baking sheet. Roast for 20 …
From stetted.com
4.6/5 (36)
Total Time 50 mins
Category Soups & Stews
Calories 136 per serving
  • Trim fronds from fennel and save for another use (I like to use it as a bed for baking fish). Slice fennel bulb thinly.
roasted-carrot-fennel-soup-stetted image


FENNEL AND CARROT SOUP RECIPE | BON APPéTIT
Web Oct 16, 2014 tablespoons unsalted butter, divided 1 large fennel bulb, thinly sliced 1 small onion, thinly sliced 2 carrots, peeled, chopped 1 …
From bonappetit.com
4.3/5 (106)
Author Alex Lau
Servings 6
Estimated Reading Time 3 mins
  • Heat 4 Tbsp. butter in a large heavy pot over medium. Add fennel, onion, carrots, potato, thyme, and bay leaf; season with salt and pepper. Reduce heat to medium-low, cover, and cook, stirring occasionally and reducing heat if needed, until vegetables are soft but not browned and have released their moisture, 45–60 minutes (this will give them deep flavor).
  • Add broth, bring to a boil, and season with salt and pepper. Reduce heat and simmer until potato is falling apart, 8–10 minutes. Let cool slightly. Remove herbs.
  • Working in batches, purée in a blender until smooth. Strain into a clean pot; season with salt and pepper.
  • Heat remaining 2 Tbsp. butter in a small saucepan over medium. Add chestnuts and cook, stirring often, until butter is browned and chestnuts are toasted, about 4 minutes.
fennel-and-carrot-soup-recipe-bon-apptit image


CREAMY ROASTED CARROT SOUP - COOKIE AND KATE
Web Jan 26, 2020 Recipe yields 4 bowls or 6 cups of soup. Scale 1x 2x 3x Ingredients 2 pounds carrots 3 tablespoons extra-virgin olive oil, divided ¾ teaspoon fine sea salt, divided, to taste 1 medium yellow onion, chopped …
From cookieandkate.com
creamy-roasted-carrot-soup-cookie-and-kate image


ROASTED CARROT AND FENNEL SOUP WITH CHILI OIL - GFF …
Web Instructions. Preheat the oven to 400°F. On a rimmed baking sheet, toss the carrots and fennel with the 2 teaspoons of oil. Roast until lightly browned, about 15 minutes. In a large pot over medium-high heat, warm the …
From gffmag.com
roasted-carrot-and-fennel-soup-with-chili-oil-gff image


ROAST CARROT & FENNEL SOUP | VEGETABLES RECIPES | JAMIE …
Web Sep 16, 2015 Peel the carrots and onion, then trim and slice along with the fennel (reserving any herby tops, to garnish). Place in a roasting dish, toss with 2 tablespoons …
From jamieoliver.com
Servings 4
Total Time 1 hr 30 mins
Category Healthy Lunchbox
Calories 477 per serving
  • Preheat the oven to 190ºC/375ºF/gas 5.Peel the carrots and onion, then trim and slice along with the fennel (reserving any herby tops, to garnish).
  • Stir everything thoroughly and return to the oven for 20 minutes more, or until the vegetables are soft and browned.


ROASTED CARROT SOUP WITH DUKKAH SPICE AND YOGURT RECIPE
Web Roasting the carrots intensifies their sweetness.
From aazhar.us.to


CARROT APPLE FENNEL SOUP (PALEO AND VEGAN) - SUNKISSED KITCHEN
Web Oct 18, 2016 Once fennel is softened, add apples and carrots, and then water and vegetable bouillon. Bring to a boil, and then reduce heat to medium and simmer until the …
From sunkissedkitchen.com


7 ROASTED FENNEL RECIPES THAT ARE DELICIOUS AND NUTRITIOUS
Web Nov 17, 2021 View Recipe. Buckwheat Queen. This plant-based meal with roasted fennel, sweet potatoes, and other veggies is as delicious as it is nutritious. An orange …
From allrecipes.com


THESE VEGAN SOUP RECIPES WILL SHOW YA CHICKEN NOODLE IS SO …
Web Feb 1, 2023 Vegan Broccoli Cheese Soup. Cashews give this comfort food classic a heart-healthy source of creaminess, while packing extra fiber, unsaturated fats, and protein. …
From yahoo.com


3,660 CARROT RECIPES - PAGE 185
Web 3,660 carrots recipes with ratings, reviews and recipe photos. ... Roasted Vegetable Soup (4) 10 Roasted Rutabgas & Carrots (1) ... Rob’s Christmas ham with fennel coleslaw …
From recipeland.com


ROASTED CARROT, FENNEL AND APPLE SOUP - TASTY KITCHEN
Web Place carrots, apples and fennel onto baking sheet and drizzle with olive oil. Make sure to coat all the pieces. Place in oven and roast for 45-60 minutes, until carrots are tender …
From tastykitchen.com


ROASTED CARROT AND FENNEL SOUP - THE LAST FOOD BLOG
Web Nov 11, 2015 1 medium bulb of fennel sliced 4 or 5 sprigs of fresh thyme 1 medium brown onion finely sliced 1 stalk of celery finely chopped 2 cloves of garlic put through a garlic …
From thelastfoodblog.com


SPICY ROASTED CARROTS & FENNEL | TORI AVEY - SIMPLE SIDE DISH RECIPE
Web Apr 24, 2022 Place the fennel pieces and carrots into a large bowl and toss with 1 1/2 tbsp olive oil, 3/4 tsp kosher salt, 1/8 tsp black pepper and a pinch of cayenne pepper …
From toriavey.com


CARROT AND FENNEL SOUP | VEGETARIAN RECIPES | OOOOBY
Web Chop enough fennel fronds to measure 1 tablespoon and reserve. Slice bulbs 1/4 inch thick and toss with carrots, onion, garlic, 3 tablespoons oil, sugar, 1/2 teaspoon salt, and 1/4 …
From derwenorganic.ooooby.org


HOW TO MAKE CREAMY VEGETABLE SOUPS WITHOUT A RECIPE | THE …
Web Jan 27, 2014 To roast your vegetables, cut them into large chunks, toss with some olive oil, salt, and pepper, set them in a baking sheet lined with aluminum foil or parchment …
From seriouseats.com


ITALIAN SAUSAGE GNOCCHI SOUP - THE RECIPE REBEL
Web Jan 30, 2023 Place a large pot or dutch oven on medium heat, and add the onion and Italian sausage. Cook and stir until browned, approximately 5 minutes. Add the tomato …
From thereciperebel.com


TOP 41 EASY FENNEL SOUP RECIPE RECIPES
Web White Bean Fennel Soup Recipe: How to Make It - Taste … 3 days ago tasteofhome.com Show details . Recipe Instructions In a large saucepan, saute onion and fennel in oil …
From nyamaneilang.coolfire25.com


ROASTED CARROT & FENNEL SOUP | RECIPES - FRESH CITY FARMS
Web Oct 17, 2017 Roast the Carrots and Prepare the Fennel. • Preheat the oven to 400F. Line your baking sheet with parchment paper. • Slice the carrots into planks and toss with …
From freshcityfarms.com


BEST CHICKEN NOODLE SOUP RECIPE INSTANT POT VERSI
Web Feb 2, 2023 Cook for 1 minute. Step 4 Add the 8 cups of Chicken Stock or the 6 cups of stock and the 2 cups of bone broth and the egg noodles. Turn off the saute function. Put …
From chewingthefat.us.com


15 HEALTHY CARROT SOUP RECIPES - SELECTED RECIPES
Web Add flour or cornflour. Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a …
From selectedrecipe.com


    #time-to-make     #course     #main-ingredient     #preparation     #soups-stews     #vegetables     #easy     #vegan     #vegetarian     #dietary     #inexpensive     #carrots     #4-hours-or-less

Related Search