Roasted Cauliflower And Peppers Recipes

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ROASTED PEPPERS, CAULIFLOWER, AND ALMONDS

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8



Roasted Peppers, Cauliflower, and Almonds image

Steps:

  • Heat oven to 425 degrees.
  • On a rimmed baking sheet, drizzle red pepper slices and cauliflower florets with 2 tablespoons oil and season with salt and pepper. Roast until golden and tender, 18 to 20 minutes.
  • In a bowl, whisk together remaining 2 tablespoons oil and lemon juice. Season with salt and pepper. Arrange roasted red peppers and cauliflower on a platter.
  • Top with olives, almonds, and parsley. Drizzle with dressing.

1 red bell pepper, quartered and seeds removed
1/2 head cauliflower, cut into florets
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
1 tablespoon fresh lemon juice
1/4 cup Kalamata olives
1/4 cup toasted slivered almonds
1/4 cup fresh parsley leaves

ROASTED PEPPERS AND CAULIFLOWER

Caramelization really enhances the flavors in this easy side dish. The seasoned, roasted peppers and cauliflower are just right with nearly any main course. -Cheryl Wilt, Eglon, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 8



Roasted Peppers and Cauliflower image

Steps:

  • Place the cauliflower, red peppers and onions in a shallow roasting pan. Add the oil, salt and pepper; toss to coat. Roast, uncovered, at 425° for 20 minutes. , Stir; roast 10 minutes longer or until vegetables are tender and lightly browned. Transfer to a serving bowl; sprinkle with Parmesan cheese and parsley.

Nutrition Facts : Calories 88 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 243mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges

1 medium head cauliflower, broken into florets
2 medium sweet red peppers, cut into strips
2 small onions, cut into wedges
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon grated Parmesan cheese
1 tablespoon minced fresh parsley

ROASTED CAULIFLOWER AND PEPPERS

Prepare the perfect veggie side dish with this Roasted Cauliflower and Peppers recipe. Serve these tasty veggies alongside a holiday turkey or ham or as part of your dinner spread. Roasted Cauliflower and Peppers is a Healthy Living recipe that the whole family can enjoy!

Provided by My Food and Family

Categories     Superfood Recipes

Time 35m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 6



Roasted Cauliflower and Peppers image

Steps:

  • Heat oven to 400ºF.
  • Toss cauliflower with oil; spread onto rimmed baking sheet.
  • Bake 25 min., stirring in nuts after 20 min.
  • Spoon cauliflower mixture into medium bowl. Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

6 cups small cauliflower florets
2 Tbsp. olive oil
2 Tbsp. sliced almonds
2 Tbsp. KRAFT Grated Parmesan Cheese
2 Tbsp. chopped sweet piquanté peppers, drained
1 Tbsp. chopped fresh mint

ROAST CAULIFLOWER WITH PEPPERONCINI

I never really enjoyed cauliflower but was determined to like it. I tweaked this recipe for many years and finally found the perfect mix of flavors and ingredients. -Hannah Hicks, Marina del Rey, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8



Roast Cauliflower with Pepperoncini image

Steps:

  • Preheat oven to 450°. Place cauliflower in a 15x10x1-in. baking pan. Drizzle with 1 tablespoon oil; sprinkle with salt and pepper. Roast until tender, 15-20 minutes, stirring halfway through., Meanwhile, in a small skillet, heat remaining 1 teaspoon oil over medium-high heat. Add capers; cook and stir until golden brown, 4-6 minutes. Drain on paper towels., Stir pepperoncini, almonds and capers into cauliflower; drizzle with vinegar. Serve immediately.

Nutrition Facts : Calories 122 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 962mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

1 large head cauliflower, broken into florets (about 8 cups)
1 tablespoon plus 1 teaspoon olive oil, divided
1/4 teaspoon kosher salt
1/4 teaspoon pepper
1 jar (3-1/2 ounces) capers, drained and patted dry
1 jar (16 ounces) pepperoncini, drained and coarsely chopped
1/2 cup sliced almonds, toasted
1 tablespoon sherry vinegar

ROASTED CAULIFLOWER WITH GARLIC & RED PEPPERS

Make and share this Roasted Cauliflower With Garlic & Red Peppers recipe from Food.com.

Provided by conniecooks

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Roasted Cauliflower With Garlic & Red Peppers image

Steps:

  • Line a cookie sheet with Aluminum foil.
  • Set the oven at 450.
  • Cut Cauliflower into bite sized pieces.
  • Cut garlic into chunks (don't mince it or it will burn).
  • Cut red pepper into 1" squares.
  • Put all the vegetables on cookie sheet.
  • Sprinkle with spices, drizzle with oil. Use your hands to make sure all is coated lightly with oil.
  • Bake for 20 min turn once at halftime.

Nutrition Facts : Calories 110.8, Fat 7.1, SaturatedFat 1, Sodium 45, Carbohydrate 11.1, Fiber 4.7, Sugar 4.8, Protein 3.4

1 medium cauliflower
1 red pepper
4 -10 garlic cloves, depending how much you like it
2 teaspoons seasoning salt
1 tablespoon dried thyme
fresh black pepper (1 generous grinding)
2 tablespoons olive oil

PEPPER-ROASTED CAULIFLOWER

This tangy-sweet cauliflower recipe is adapted from one I found on chow.com. Prep time does not include marinating time (20 min.).

Provided by blucoat

Categories     Cauliflower

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5



Pepper-Roasted Cauliflower image

Steps:

  • Heat the oven to 450°F and arrange the rack in the middle. Combine all ingredients in a large bowl and toss to coat. Let marinate 20 minutes, tossing cauliflower occasionally.
  • Arrange cauliflower in a single layer on a baking sheet. Roast until tender and slightly blackened, about 15-20 minutes.
  • Remove from the oven and serve hot or at room temperature.

Nutrition Facts : Calories 52.5, Fat 1.6, SaturatedFat 0.2, Sodium 378, Carbohydrate 8.2, Fiber 3, Sugar 3.5, Protein 3.4

8 cups cauliflower, cut into small, even-size florets (from 1 large head)
2 tablespoons soy sauce
1/2-1 tablespoon vegetable oil
1/2 teaspoon fresh coarse ground black pepper
1 teaspoon granulated sugar

ROASTED RED PEPPERS AND CAULIFLOWER WITH CAPER VINAIGRETTE

Provided by Shelley Wiseman

Categories     Side     Roast     Buffet     Lemon     Cauliflower     Bell Pepper     Healthy     Vegan     Capers     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 12 servings

Number Of Ingredients 5



Roasted Red Peppers and Cauliflower with Caper Vinaigrette image

Steps:

  • Toss cauliflower with 1/4 cup oil, 1 teaspoon salt, and 1/2 teaspoon pepper in a large bowl, then divide between two 4-sided sheet pans. Roast cauliflower, turning it and switching position of pans halfway through, until just tender and browned in spots, about 20 minutes total.
  • While cauliflower roasts, whisk together lemon juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a large serving bowl, then add remaining 1/2 cup oil in a slow stream, whisking. Finely chop about 1 tablespoon capers, then whisk chopped and whole capers into vinaigrette. Add warm cauliflower and peppers and toss to coat. Serve at room temperature.

4 red bell peppers
2 heads cauliflower, trimmed and cut into 2-inch florets
3/4 cup extra-virgin olive oil, divided
3 tablespoons fresh lemon juice
1/4 cup large capers (not salted), drained and rinsed

LEMON-PEPPER ROASTED BROCCOLI AND CAULIFLOWER

Simple roasted broccoli and cauliflower seasoned with lemon-pepper that pairs nicely with steak, chicken, fish, or pork.

Provided by Soup Loving Nicole

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 35m

Yield 6

Number Of Ingredients 6



Lemon-Pepper Roasted Broccoli and Cauliflower image

Steps:

  • Combine broccoli, cauliflower, olive oil, lemon-pepper, seasoned salt, and red pepper flakes in a large bowl; stir well. Spread out evenly on a baking sheet.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Roast in the preheated oven for 12 minutes. Stir and roast until tender, about 12 minutes more.

Nutrition Facts : Calories 39.6 calories, Carbohydrate 4 g, Fat 2.4 g, Fiber 1.7 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 173.9 mg, Sugar 1.4 g

2 cups broccoli florets
2 cups cauliflower florets
1 tablespoon olive oil
1 ½ teaspoons lemon-pepper seasoning
¼ teaspoon seasoned salt
⅛ teaspoon crushed red pepper flakes

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