ROASTED CITRUS AND AVOCADO SALAD
Provided by Alison Roman
Categories Salad Leafy Green Low Carb Low Fat Kid-Friendly Quick & Easy Low Cal High Fiber Lemon Orange Avocado Healthy Low Cholesterol Bon Appétit Small Plates
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Toss orange and lemon slices with 1 tablespoon oil on a rimmed baking sheet; season with salt and pepper. Roast citrus, tossing occasionally, until lightly charred in spots and starting to caramelize, 10-15 minutes. This makes the citrus flavor more complex. Let cool.
- Meanwhile, combine onion and lemon juice in a large bowl; season with salt and pepper and let sit 5 minutes (onion will soften a bit and get slightly sweeter and less harsh).
- Add roasted citrus to bowl with onion along with arugula and mint. Drizzle remaining 3 tablespoons oil over; season with salt and pepper and toss everything to combine and coat.
- Add avocado and very gently toss until lightly dressed (you don't want to crush the avocado).
CITRUS AVOCADO SALAD
This recipe nicely showcases grapefruit and oranges, which are at their peak around the holidays. Citrus fruits pair well with a sweet dressing. -Sonia Candler, Edmonton, Alberta
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Gently toss the first five ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 175 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED CARROT & AVOCADO SALAD WITH CITRUS DRESSING
This recipe is slightly adapted from Jamie Oliver's "Jamie at Home" cookbook and television series. It's a bit involved, but well worth it for a delicious and different main meal salad with a fabulous mixture of interesting tastes and textures. This would be perfect to serve to visiting vegetarians - as not even the meat eaters will feel deprived. Jamie uses a mix of differently coloured carrots, but I could only get orange ones and that was fine. I did try adding in some parsnips, but I wasn't happy with that addition, and will just stick to carrots in future. For a main meal, I'd recommend 3 medium sized carrots each. Don't worry too much about the quantities - use whatever quantities you prefer - adjusting to your own taste.
Provided by Kookaburra
Categories Vegetable
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Don't peel the carrots.
- First, make the herb and spice paste for the carrots.
- In a mortar, combine the cumin seeds, chilli, salt and pepper and smash up with a pestle. Add the garlic and thyme leaves and pound until you have a paste-like consistency. Now add just enough extra virgin olive oil to cover the paste, together with 2 tablespoons of red wine vinegar. Mix together.
- Preheat oven to 180C (350F).
- Cook carrots in boiling, salted water for about 10 minutes or until almost cooked - run a sharp knife into one and it should push through without too much resistance.
- Drain carrots, pat dry with kitchen paper, and put into a roasting tin.
- Pour the spice paste mixture over the carrots and rub in well with your hands.
- Place the roasting tin in the oven and bake carrots for 30 minutes, then add the orange and lemon halves to the tin.
- Bake for another 15-30 minutes until carrots are well roasted and the skins are golden brown.
- (Jamie puts the fruit and the carrots in together, and roasts the lot for 30 minutes. I found this wasn't long enough to get the carrots well roasted and when I left them in longer, the orange and lemon dried out a bit - so the above method is my compromise.).
- While the carrots are roasting, halve the avocados, remove the seeds, scoop out the flesh and cut into wedges.
- Place avocado wedges into a large mixing bowl or salad bowl.
- Heat a medium sized frying pan over a medium heat on the stove and add the seeds. Toast seeds in the frying pan, tossing frequently, until lightly browned. Remove to a small bowl until needed.
- In the same pan, add a good couple of swigs of olive oil and toast your bread slices on both sides. Remove to a plate until needed.
- Now, remove the roasting tin from the oven.
- Using a pair of tongs, squeeze the roasted orange and lemon halves into a bowl (don't worry if some pulp falls out too).
- Add an equal amount of extra virgin olive oil to the bowl along with a tablespoon of red wine vinegar, and season with some crushed sea salt and freshly ground black pepper and mix well.
- Add the roasted carrots to the avocados in the bowl and pour over the dressing.
- Now roughly tear up the toasted bread slices and add to the salad.
- Add the mixed greens and toss the lot together.
- Divide salad between four plates or bowls, spoon a dollop of sour cream on the top of each, sprinkle with the toasted seeds and finish with a little drizzle of extra virgin olive oil.
AVOCADO CITRUS SALAD
We have a 2-1/2-acre avocado grove. It's located on a high slope just north of town. In the distance, we see foothills covered with avocado and citrus groves. Those two crops make a great combination in this salad. Friends always request it. -Dorothy Kostas, Escondido, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine oil, vinegar, sugar and salt. Add avocados. In a large salad bowl, toss remaining ingredients. Pour the dressing over salad and gently toss to coat. Serve immediately.
Nutrition Facts :
More about "roasted citrus and avocado salad recipes"
ROASTED AVOCADO SALAD WITH ORANGE-CITRUS VINAIGRETTE
From cleanfoodcrush.com
Category DinnerEstimated Reading Time 1 min
CITRUS AVOCADO SALAD WITH ORANGE TAHINI VINAIGRETTE.
From halfbakedharvest.com
4.3/5 (115)Calories 763 per servingTotal Time 25 mins
AVOCADO & CITRUS SALAD RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
CITRUS AVOCADO SALAD - FORK IN THE KITCHEN
From forkinthekitchen.com
CITRUS AND AVOCADO SALAD RECIPE | BON APPéTIT
From bonappetit.com
3.3/5 (5)
- Using a paring knife, remove peel and white pith from citrus, being careful not to remove too much of the flesh. Slice citrus into ½"-thick rounds, then cut into 1½" pieces (it looks cool and is less fussy if pieces aren’t too exact in shape and size). Transfer to a medium bowl and add kumquats, if using, lemon juice, orange-flower water, and salt. Toss and let sit 5 minutes so citrus can release some of their juices.
- Transfer citrus, leaving juice behind, to a large plate. Tuck avocado in between and around citrus.
CREAMY AVOCADO PASTA SALAD RECIPE - FOOD NETWORK
From foodnetwork.com
Author Valerie BertinelliSteps 3Difficulty Easy
CHICKPEA, CAULIFLOWER AND TOMATO SALAD WITH SUMAC YOGURT
From latimes.com
15 SALAD DRESSING RECIPES FOR FLAVOR-PACKED SALADS - SIMPLY RECIPES
From simplyrecipes.com
ROASTED BEET AND CITRUS SALAD WITH LABNEH AND ZHOUG RECIPE - LOS ...
From latimes.com
THE BEST SALAD RECIPES FOR SUMMER 2023 - COSMOPOLITAN
From cosmopolitan.com
CITRUS AVOCADO AND SHRIMP SALAD WITH ROASTED FENNEL - CALM EATS
From calmeats.com
ROASTED CARROT + AVOCADO SALAD (VEGETARIAN, GLUTEN-FREE)
From kathleenashmore.com
ROASTED CITRUS AND AVOCADO SALAD ORGANIC RECIPE | NEW ROOTS …
From newrootsorganics.com
ROASTED CITRUS AND AVOCADO SALAD RECIPE - FRESH & LIGHT!
From youtube.com
ROASTED CITRUS AND AVOCADO SALAD - EPICURIOUS
From epicurious.com
29 BEST 4TH OF JULY SALADS - SIDES FOR INDEPENDENCE DAY - DELISH
From delish.com
RADISH, AVOCADO, AND CITRUS SALAD - SOUTHERN LIVING
From southernliving.com
ROASTED CARROT + AVOCADO SALAD RECIPE | UNPEELED JOURNAL
From unpeeledjournal.com
CITRUS SALAD WITH FENNEL & AVOCADO RECIPE - LOVE AND LEMONS
From loveandlemons.com
BEST CARROT AVOCADO SALAD RECIPE - HOW TO MAKE AVO-CARROT …
From food52.com
AMAZING AVOCADO SALAD - THE ROASTED ROOT
From theroastedroot.net
ONE-TRAY ROAST CHICKEN, WATERCRESS AND AVOCADO SALAD
From itv.com
AVOCADO SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
KACHUMBARI RECIPE (EAST AFRICAN TOMATO SALAD) | THE KITCHN
From thekitchn.com
CITRUS AVOCADO SALAD (VEGAN, GLUTEN-FREE) - REAL + VIBRANT
From realandvibrant.com
CHICKEN, BACON AND AVOCADO SALAD MAKES A QUICK MEAL - MSN
From msn.com
CITRUS AVOCADO SALAD - WHAT'S GABY COOKING
From whatsgabycooking.com
HOW YOTAM OTTOLENGHI COMES UP WITH A NEW RECIPE
From nytimes.com
AVOCADO CORN SALAD RECIPE (WITH RAW CORN) | THE KITCHN
From thekitchn.com
You'll also love